https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr en-us 2020-04-15 10:05:08 UTC 2020-05-24 14:13:09 UTC hello@padlet.com christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510689629 10.65 km   51:04mn      125m

https://connect.garmin.com/modern/activity/4791936866

]]> 2020-04-16 13:36:39 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510689629 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510706512 11.03 km  1:03:45mn    130 m
https://connect.garmin.com/modern/activity/4791936830]]> 2020-04-16 13:43:49 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510706512 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510718530  10.47 km   51:48mn  128 m

https://connect.garmin.com/modern/activity/4791936796

]]> 2020-04-16 13:49:02 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510718530 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510727401 10.68 km   55:09mn   102 m
https://connect.garmin.com/modern/activity/4791936749]]> 2020-04-16 13:52:36 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/510727401 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/511146894 10.87 km    53:18mn   126 m   
https://connect.garmin.com/modern/activity/4792874794]]> 2020-04-16 16:34:48 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/511146894 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/514537281 11.19 km  55:17mn   131 m
https://connect.garmin.com/modern/activity/4802473806]]> 2020-04-18 17:03:14 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/514537281 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/515365461 10.55 km  53.48mn  204m
https://connect.garmin.com/modern/activity/4806574501]]> 2020-04-19 13:21:17 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/515365461 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/517225175 6.47 km  1:03:36mn  101m
https://connect.garmin.com/modern/activity/4810753361]]> 2020-04-20 11:37:17 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/517225175 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/519983541 10.43 km  51:38mn    115 m
https://connect.garmin.com/modern/activity/4815405989]]> 2020-04-21 11:40:34 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/519983541 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/530027356 10.89 km  53:31mn   118 m https://connect.garmin.com/modern/activity/4835336902]]> 2020-04-25 13:51:53 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/530027356 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/530963388 12.03 km  57:10mn   128 m
https://connect.garmin.com/modern/activity/4839812306]]> 2020-04-26 10:45:58 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/530963388 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/546976430 6.81 km  52:30  88 m
https://connect.garmin.com/modern/activity/4875443712]]> 2020-05-03 14:56:36 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/546976430 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/546982911 10.38 km  50:59  148 m
https://connect.garmin.com/modern/activity/4875443781]]> 2020-05-03 15:00:05 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/546982911 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/546986162 10.77 km  50:39mn  127 m
https://connect.garmin.com/modern/activity/4875443850]]> 2020-05-03 15:01:49 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/546986162 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/556489841 10.29 km  51:55mn  154 m
https://connect.garmin.com/modern/activity/4893829272]]> 2020-05-07 06:04:47 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/556489841 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/559823947 9.08 km  44:12mn   57 m
https://connect.garmin.com/modern/activity/4900754890]]> 2020-05-08 13:50:32 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/559823947 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/562910451 11.23 km  53:53mn  158m
https://connect.garmin.com/modern/activity/4912200361]]> 2020-05-10 15:49:01 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/562910451 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/564493081 25mn programme de base 3 seances
28 exercises  en 3x8mn]]> 2020-05-11 10:46:47 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/564493081 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/572162962 15.27 km  1:33:08   230 m
https://connect.garmin.com/modern/activity/4929458935]]> 2020-05-14 09:33:50 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/572162962 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/572171521 18mn programme de base 2 seances
17 exercises en 2x9mn.]]> 2020-05-14 09:38:02 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/572171521 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/576479018 15.41 km  1:25:46  272 m
https://connect.garmin.com/modern/activity/4938806533]]> 2020-05-16 09:09:00 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/576479018 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/576483660 20.92 km  1:17:55   378 m
https://connect.garmin.com/modern/activity/4938806839]]> 2020-05-16 09:14:15 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/576483660 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/576488499 28mn programme de base 3 seances
31 exercises en 3x9mn]]> 2020-05-16 09:19:42 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/576488499 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/579551175 12.39 km  1:17:09  161 m
https://connect.garmin.com/modern/activity/4950271397]]> 2020-05-18 10:38:11 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/579551175 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589391454 6.49 km  1:20:56  124m
https://connect.garmin.com/modern/activity/4954599602]]> 2020-05-22 16:59:13 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589391454 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589400426 13.73 km  1:24:49  195 m
https://connect.garmin.com/modern/activity/4972546016]]> 2020-05-22 17:04:01 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589400426 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589404539 29mn programme de base 3 seances
31 exercises en 3x10mn]]> 2020-05-22 17:06:24 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589404539 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589411703 12.34 km  1:18:35  214 m
https://connect.garmin.com/modern/activity/4972546103]]> 2020-05-22 17:10:21 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589411703 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589416722 21.61 km  1:16:30  414 m
https://connect.garmin.com/modern/activity/4972546397]]> 2020-05-22 17:13:16 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/589416722 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/591360219 28mn programme de base 3 seances
28 exercises en 3x9mn]]> 2020-05-24 14:08:47 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/591360219 christophegregorczek https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/591363044 14.16 km  1:22:48  160 m
https://connect.garmin.com/modern/activity/4982208245]]> 2020-05-24 14:11:09 UTC https://padlet.com/christophegregorczek/1pzgdjxq7fhyx4mr/wish/591363044