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      <title>What ways do you use music in your everyday life? by Katie Stone</title>
      <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx</link>
      <description>Write on the Padlet below to tell us what music your favourite does for you. You could even tell us what the music is so we can all listen! I&#39;ve started the comments off with some of my own thoughts!</description>
      <language>en-us</language>
      <pubDate>2021-02-03 14:20:07 UTC</pubDate>
      <lastBuildDate>2023-03-30 14:06:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>I use music for many things in my life ; </title>
         <author>k_stone3</author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2517377968</link>
         <description><![CDATA[<div>I play in a band, and music has meant being able to travel and meet lots of new people.<br>Music helps me connect with other people, it helps me to really feel my feelings when words just aren't enough, and has got me through some really difficult times. It even helps give me energy to get through a hard work out at the gym! </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-15 08:15:28 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2530634870</link>
         <description><![CDATA[<div>Music puts me in a good mood, gives me background noise for when im studying or doing things around the house, or when going for a walk, music is something to talk about with other people, something to bond over :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-24 15:59:30 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2530634870</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2535654130</link>
         <description><![CDATA[<div>Music is a good way to connect with people.<br>It makes me feel good and it makes completing mundane tasks more enjoyable, for example I always listen to music on my earphones when I hoover.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-28 21:24:45 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2535654130</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538136079</link>
         <description><![CDATA[<div>Music helps me feel empowered. For example, if I'm feeling sad, or upset, I tend to listen to music that's more empowering and makes me feel more confident. Once I listen to the music, it feels like a complete 360, where there's a shift in emotions, and I'm not feeling sad anymore etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 09:41:11 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538136079</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538186149</link>
         <description><![CDATA[<div>It helps me focus on my work. Sometimes I’ll associate songs with what I’ve learnt so it’s easier to remember information </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 10:34:03 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538186149</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538187196</link>
         <description><![CDATA[<div>gym to pitch perfect soundtrack slay </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 10:35:00 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538187196</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538187607</link>
         <description><![CDATA[<div>I listen to music pretty much all the time,&nbsp; when I’m going to uni, doing work, doing stuff around the house and the gym. The different genre of music depends on the mood that I’m in at the time</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 10:35:26 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538187607</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538188128</link>
         <description><![CDATA[<div>Music can help you feel or let your emotions out, such as sadder or more somber chilled music helping you when you’re sad, or helping you feel better if you need to in order to process something. It’s also good to wind down to and can even ease stress depending on what type of music it is.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 10:35:54 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538188128</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538188578</link>
         <description><![CDATA[<div>Often use it as background noise when studying, when out and about to put me in a good mood or to put me in the mood for going out when getting ready. Also when cleaning or when wanting to relax<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 10:36:24 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538188578</guid>
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      <item>
         <title>i listen to it to drown other sounds, because I have adhd i get sensory overload and it helps</title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538340133</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 12:51:36 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538340133</guid>
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      <item>
         <title>i use it when i train, when I drive, when i work </title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538452533</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:03:05 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538452533</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538453770</link>
         <description><![CDATA[<div>I&nbsp;listen to music to motivate me to go to the gym/ walk  somewhere/ tidy my room</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:03:46 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538453770</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538453935</link>
         <description><![CDATA[<div>I listen to it in every kind of mood, happy or sad, music is very relatable to everything! I also use music to motivate me whilst I’m cleaning so it doesn’t feel like such a chore </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:03:52 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538453935</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454018</link>
         <description><![CDATA[<div>Use it to be motivated, aswell as when i’m low. Use it to feel closer to my grandma when she passed away, I listen to her favourite artists.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:03:55 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454018</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454054</link>
         <description><![CDATA[<div>Pleasure, gym, to improve my mood and it can also be therapeutic </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:03:56 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454054</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454714</link>
         <description><![CDATA[<div>I listen to music to help with my anxiety so I use it when I’m on public transport and when bad things happen at home, especially during my social transition since I’ve come out as trans. Songs that have really helped me are The Village by Wrabel, Keep Holding On by Avril Lavigne and No Day But Today from the musical Rent. I also love the Glee soundtracks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:04:19 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454714</guid>
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      <item>
         <title>use it for boxing - rocky soundtrack, adonis interlude</title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454935</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:04:27 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538454935</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538455144</link>
         <description><![CDATA[<div>I use music to regulate my emotions. Bilateral sounds can help calm me when having a panic attack. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:04:36 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538455144</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538455931</link>
         <description><![CDATA[<div>I mostly listen to music to cheer me up when I’m down, I find it immediately boosts my mood and gives me energy as well</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:05:02 UTC</pubDate>
         <guid>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538455931</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/k_stone3/1pgwsnwi57u4wkjx/wish/2538458544</link>
         <description><![CDATA[<div>I love creative writing and songs often help me with my writers block because I often associate the lyrics of songs with my characters storylines and it helps me finish the characters’ story.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-30 14:06:43 UTC</pubDate>
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