Pillars of Wellness by Dr. Clarissa Simmons https://padlet.com/clarissa_perry/1pfmpp3q10argdle en-us 2023-11-02 01:55:21 UTC 2025-03-18 19:08:51 UTC hello@padlet.com Social health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371685148 2025-03-18 17:45:10 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371685148 Physical health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371685952 2025-03-18 17:45:51 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371685952 Karla Laney https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686163 Social Health

]]> 2025-03-18 17:46:01 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686163 Physical Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686599 30 minutes per day on the treadmill, stepper or bike!

]]> 2025-03-18 17:46:22 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686599 Burnout https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686865 2025-03-18 17:46:37 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686865 Karla Laney https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686891 Time and Energy

]]> 2025-03-18 17:46:37 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371686891 Physical Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687169 2025-03-18 17:46:51 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687169 Social Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687533 2025-03-18 17:47:09 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687533 Burnout https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687604 2025-03-18 17:47:12 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687604 Consistent Routine https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687976 2025-03-18 17:47:30 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371687976 Social health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688200 2025-03-18 17:47:41 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688200 Physical Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688513 2025-03-18 17:47:54 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688513 Mental Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688838 2025-03-18 17:48:10 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688838 Emotional https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688867 2025-03-18 17:48:11 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371688867 Time https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689102 2025-03-18 17:48:20 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689102 Overall Busy Schedule https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689210 2025-03-18 17:48:25 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689210 Physical Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689310 2025-03-18 17:48:31 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689310 Physical Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689342 2025-03-18 17:48:32 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689342 Social Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689432 2025-03-18 17:48:34 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689432 Social Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689462 2025-03-18 17:48:36 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689462 Mental Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689485 2025-03-18 17:48:37 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689485 time https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689662 2025-03-18 17:48:43 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371689662 Physical Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690019 2025-03-18 17:48:57 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690019 Time https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690075 2025-03-18 17:49:00 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690075 https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690177 Physical health

]]> 2025-03-18 17:49:06 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690177 Me https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690412 2025-03-18 17:49:14 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690412 Not enough time in the day; needing a consistent routine https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690413 2025-03-18 17:49:14 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690413 Physical https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690694 2025-03-18 17:49:23 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371690694 Time, multiple priorities https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691011 2025-03-18 17:49:36 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691011 Emotional Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691585 2025-03-18 17:50:06 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691585 Social Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691600 2025-03-18 17:50:07 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691600 https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691694 Consistent routine

]]> 2025-03-18 17:50:12 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691694 Prioritizing Priority's https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691795 2025-03-18 17:50:17 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691795 Caring for others https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691897 2025-03-18 17:50:23 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371691897 Lack of boundaries between personal and professional https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371692049 2025-03-18 17:50:31 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371692049 Emotional Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371692798 2025-03-18 17:51:03 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371692798 Learning to flip the "off" switch when the work day ends... https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371694972 2025-03-18 17:52:33 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371694972 mental health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371696882 2025-03-18 17:53:52 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371696882 tunnel visioned leadership https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371697932 2025-03-18 17:54:39 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371697932 Time https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371778043 2025-03-18 19:01:13 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371778043 Mental https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371779351 2025-03-18 19:02:27 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371779351 Physical health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371779486 2025-03-18 19:02:35 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371779486 Social Health https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371779852 2025-03-18 19:02:52 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371779852 Time https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371780478 2025-03-18 19:03:28 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371780478 Traci https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371780719 Mental Health and Physical Health: being midful to get up from the desk. Something to keep my mind off the day to day of PGCPS.

]]> 2025-03-18 19:03:44 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371780719 Physical https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371780902 2025-03-18 19:03:56 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371780902 https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371781820 Making time is a barrier for me.

]]> 2025-03-18 19:04:58 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371781820 lack of time https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371783466 2025-03-18 19:06:32 UTC https://padlet.com/clarissa_perry/1pfmpp3q10argdle/wish/3371783466