https://padlet.com/prestonkammeyer/1pb3e73vsyd1 en-us 2017-12-05 20:28:38 UTC 2024-11-20 22:13:36 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Optimplaces.png prestonkammeyer https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213499541 - mechanism of injury: FOOSH (falling on an out stretched hand) 
- Signs/Symptoms 
      - Sagging of the shoulder downward and forward
      - Inability to lift the arm because of pain
     - a grinding sensation when you lift the arm
- Treatment
     - Surgery
     - An arm sling
     - Physical Therapy until content
- Medications
-Prevention 
    - Upper extremity strength training
    - refrain from high impact activity for the upper extremity ]]> 2017-12-05 20:31:50 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213499541 prestonkammeyer https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213503574 Mechanism of Injury- 
          -Overuse of the rotator cuff. The tendons of the rotator cuff becoming impinged as they pass through the shoulder joint.
Symptoms-
          - Deep pain with in the shoulder
          - Depending on severity, swelling occurring at the joint
 - Can't lift their arm above their shoulder
Treatment- 
          - PRICE
          - Anti-inflammatory medication
          - Physical therapy
Prevention-
          - Strength and conditioning
          - Limit physical activity including the overuse of a shoulder]]> 2017-12-05 20:43:04 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213503574 abbeeryansmith77 https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213505179 Mechanism of injury - falling on an outstretched hand, overuse, wearing down of the tendons, lifting something really heavy with a jerking motion
Signs/Symtoms 
 - weakness in the specific muscle
 - shoulder pain (severity does not correlate with amount of pain)
Treatment 
  - rest
  - heat or cold to area
  - medicine to reduce swelling
  - electrical stimulation
  - cortisone 
 - surgery
Prevention 
  - upper arm strengthening 
  - proper warm up and cool down 
 - proper stretching]]> 2017-12-05 20:48:02 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213505179 prestonkammeyer https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213509889 Mechanism of injury-
   - When people fall with abduction, anterior or posterior extension
Signs/Symptoms-
   - Pain in the shoulder
   - Joint Laxity
   - Physical Deformity
   - Swelling
   - Bruising
Treatment-
   - Putting the bone into place
   - Splinting
   - Medication
   - Rehabilitation
Prevention-
   - Strength and Condition
 - Safe environment ]]> 2017-12-05 21:02:30 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213509889 abbeeryansmith77 https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213510102 Mechanism of injury - falling on the shoulder
Symptoms 
 - mild tenderness to intense pain
 - popping sound
 - bruising 
Treatment 
 - pain medication
 - shoulder sling
 - surgery
 - physical therapy 
Prevention 
 - upper extremity strengthening 
- proper stretching]]> 2017-12-05 21:03:20 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213510102 prestonkammeyer https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213513887 Mechanism of injury-
 - Repetitive use of the elbow causing small tears to form in the tendons that attach your forearm to your elbow.
Symptoms-
- elbow pain that gets worse over time
- pain that radiates from the outside of the elbow to the forearm
- weak grasp
Treatment- 
- Ice
- NSAIDs
Prevention
- use proper technique
- Avoid overuse]]> 2017-12-05 21:16:59 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/213513887 abbeeryansmith77 https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/216832276 Mechanism of Injury - 
- Hyperextension or Hyperflexion of the digit
Symptoms
- pain in joint 
- swelling
- bruising 
- Disfigured joint
- loss of joint function
Treatment
-  ice affected area
- splint or cast
- realignment of bones
- anti-inflammatory or pain meds
Prevention
- avoid hyperextension and hyperflexion]]> 2017-12-18 02:35:15 UTC https://padlet.com/prestonkammeyer/1pb3e73vsyd1/wish/216832276