Sparkly Brains Psychology by Dr Jane MW https://padlet.com/sparklybrains/1p64z8tsdbhouu7d This resource board is for general use only. I do not have affiliations with any of these organisations or content creators; this is just a board of posts I have found that I think explain certain concepts quite well. Please email jane@sparklybrains.com.au with personal/confidential questions. en-us 2025-03-12 13:26:33 UTC 2026-08-24 04:30:52 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/3430558264/c8063fc12fc6c09f41991140a5c08d33/Screenshot_2025_01_09_at_12_40_32_AM.png The Arts Wellbeing Collective resouces sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810988 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810988 Support Act sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810989 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810989 Tour Well sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810993 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810993 Navigate Well sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810994 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810994 Sleep Well sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810997 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362810997 De-role guide sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811000 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811000 Speak & Sing Well sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811001 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811001 Nourish Well sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811002 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811002 Meditations sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811003 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811003 Crisis services sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811004 If you or someone you know is in crisis, please use the following supports available 24/7. Always focus on safety first; anything else we come back to. Your safety, and that of those around you, are always the most important things. 

LIFELINE - 13 11 14

SUPPORT ACT - 1800 959 500

]]> 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811004 Lifeline sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811006 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811006 Beyond Blue sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811007 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811007 Support Act Wellbeing helpline sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811008 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811008 Eating disorder helpline sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811009 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811009 Sleep (funny and pretty accurate!) sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811010 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811010 Sleep is your superpower sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811011 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811011 The conductor with ADHD sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811012 A beautiful documentary if you need some inspiration. There is mention of the pandemic, just to be aware.

]]> 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811012 Dyslexia sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811014 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811014 Neurodiversity explained (with Lego!) sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811016 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811016 Menstral cycle sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811017 2025-03-12 13:26:33 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362811017 Better Access Mental Health Care Plan sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362837346 2025-03-12 13:42:13 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362837346 Medicare claims via MyGov sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362838727 2025-03-12 13:42:58 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362838727 How to ADHD sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362843172 2025-03-12 13:45:18 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3362843172 Menopause sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3364601629 2025-03-13 12:04:45 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3364601629 Talking to your GP sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3372542674 2025-03-19 05:37:28 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3372542674 LGBTQA+ helpline sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3379287949 2025-03-24 10:15:51 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3379287949 First nations helpline sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3379289786 2025-03-24 10:17:15 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3379289786 How to ADHD sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3435199671 2025-05-04 01:42:07 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3435199671 Focus music sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3542142558 If you know you need "background noise" to focus, but music or a podcast is too distracting, this music/soundscape may be worth a try.

]]> 2025-08-13 06:48:29 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3542142558 Boring history sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3542144512 2025-08-13 06:50:55 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3542144512 Sparkly Brains sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3560780984 2025-08-29 13:24:13 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3560780984 The science of stress sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755032529 2026-01-18 23:06:23 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755032529 How stress impacts your brain sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755034610 2026-01-18 23:12:06 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755034610 Stress and performance sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755035505 2026-01-18 23:14:18 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755035505 Personal curriculum sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755037655 2026-01-18 23:22:01 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755037655 Synesthesia sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755038992 2026-01-18 23:26:14 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3755038992 Automatic nervous system sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3822863257 2026-03-12 12:24:43 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3822863257 The power of breathing sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3906882020 2026-05-11 11:53:53 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3906882020 Amygdala sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3955566268 2026-06-17 00:30:39 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3955566268 Understanding sleep sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3960843691 2026-06-22 11:52:36 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3960843691 Gut & Anxiety sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3962124018 2026-06-23 12:02:09 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/3962124018 Anxiety sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014570129 2026-08-21 12:12:11 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014570129 Depression sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014570690 2026-08-21 12:13:17 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014570690 Wellbeing sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014570904 2026-08-21 12:13:47 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014570904 Mindfulness sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014571513 2026-08-21 12:14:43 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4014571513 Available appointments sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4015255375 2026-08-22 11:08:58 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4015255375 Menopause sparklybrains https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4016227863 2026-08-24 04:30:51 UTC https://padlet.com/sparklybrains/1p64z8tsdbhouu7d/wish/4016227863