https://padlet.com/edwinaspvieira/1ntjkpdnxgee AD - June 13 en-us 2017-06-12 12:11:36 UTC 2026-03-15 22:05:15 UTC hello@padlet.com https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233455 HEAR FROM OTHERS:
"give up"
"how can you do it?"
"do you take drugs to gain body mass?"
WHAT DOES HE SAY AND DO?
They work very hard at the gym and have a strict diet.  They probably lie about using juice.  
PAIN
Most times they cant eat junk food so they probably get frustated.
 The side effects from their diet can be a really big obstacle because sometimes they get sick. 

GAIN
They probably end up with better health and with the body shape they wanted to have.
They are disciplined due to their diet.


]]> 2017-06-13 11:54:17 UTC https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233455 https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233627 HEAR: He need's to try new food. What he eats is unhealthy. Try to eat more vegetables and if you continue with this habit people will stop asking you out.
SAY AND DO: he says that he doesn't like different kinds of food and he says that he isn't willing to try new food.He always refuse to go to another restaurant, he always eat the same kind of food.
SEE: He sees all the new tips of food as disgusting.
THINKING AND FEEL:  He thinks that he won't like any different food, he thinks that people that eat different kind of food are disgusting.
PAIN: When he goes out he doesn't have many options to eat, he is unhealthy and he is also never ask to go out. 
GAIN: he always eat the foods that he likes.]]> 2017-06-13 11:55:30 UTC https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233627 https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233653 - I think: He thinks that if he doesn't consume anything that comes from animals, they will stop being killed. Furthermore, he also thinks that the water will be saved, due to the virtual water that is used on the production.

People say to them that one person doing that it won't change anything. They say it is not necessary and that he does not have all the necessary nutrients.

He sees animals being killed, the drowed of water, due to the virtual water.

Say and do: He doesn't consume nothing that it is made of any kind of animal, and he try to convince people that what they are doing is wrong, and is bad to the enviroment.

Pain: He doesn't have all the nutrients that he needs.

Gain: He colaboretes to the enviroment, and the animals, helping them to stop of be killed.

]]> 2017-06-13 11:55:48 UTC https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233653 https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233753 Think And Feel: he probably thinks that he is being practical with his diet, but in fact, he is worsening his health. He may feel unwhiling to do usual activities, like cardio, and other exercises, that envolves physical work.

What does he say and do?: He is always saying that by eating junk food, he is sparing his time by eating faster. Due that, he is always eating in fast foods, like McDonalds.

Hear: He hears that he is being lazy, and constantly getting fatter, his life style is unhealthy, and may develop health problems if he keeps on acting this way.

Sees: He always tries to see a way to be more practical, and to keep his eating addiction.

Pain:  little by little, he is getting unhealthier and fatter, that can affect his life and disposition to do certain activities.

Gain: Due his eating habits, he saves a lot of time. Furthermore, the food is delicious.]]> 2017-06-13 11:56:39 UTC https://padlet.com/edwinaspvieira/1ntjkpdnxgee/wish/176233753