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      <title>Postnatal Management by Yughdth eswari</title>
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      <pubDate>2017-08-22 08:47:53 UTC</pubDate>
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         <title>do not eat yam or seafood</title>
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         <title>educate on c-section wound hygiene and care</title>
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         <title>ankle pump exercise </title>
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         <title>Pelvic floor strengthening </title>
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         <title>strengthen abdominal muscles</title>
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         <description><![CDATA[<p>teach proper lifting techniques to protect back and incision </p>]]></description>
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         <title>Do not carry heavy stuff for the first few weeks </title>
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         <title>Brendan </title>
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         <pubDate>2024-03-07 08:29:06 UTC</pubDate>
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         <title>Do not do any vigorous exercises such as weightlifting, running, cycling</title>
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         <title>Breathing exercise </title>
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         <title>brendan vs chealse</title>
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         <title>do&#39;s and don&#39;t after surgery - correct form of lifting or picking up objects </title>
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         <title>TENS</title>
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         <title>Wound hygiene </title>
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         <title></title>
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         <title>Cold pack to reduce inflammation and swelling</title>
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         <title>brendan&#39;s ways</title>
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         <title>laser therapy for healing </title>
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         <title></title>
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         <description><![CDATA[<p>educate proper breastfeeding techniques to prevent mastitis </p>]]></description>
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         <title>education on proper bed mobility</title>
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         <title>Massage to manage pain of tummy</title>
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         <pubDate>2024-03-07 08:32:46 UTC</pubDate>
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