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      <title>Section 10 Food &amp; Exercise Log by Martin Rist</title>
      <link>https://padlet.com/mrist1/1nbpolh1geh13vce</link>
      <description>Made with determination!</description>
      <language>en-us</language>
      <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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         <title>Dinner: Turkey burgers</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848083</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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         <title>Breakfast: toast with jam</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848086</link>
         <description><![CDATA[<div>Pre-workout</div>]]></description>
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         <title>Breakfast #2 (post workout): ham and cheese omelet</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848087</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Workout: Leg day</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848090</link>
         <description><![CDATA[<div>Beginners level</div>]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Lunch: tuna salad</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848093</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Dinner: Stir-fry</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848095</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Lunch: Salad bar</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848098</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Breakfast: Donuts at school</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848107</link>
         <description><![CDATA[<div>It was Clark's birthday!</div>]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Workout: 2 mile run</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848109</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Breakfast: yogurt and fruit</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848123</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title>Workout: arms and abs</title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1297848126</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-11 13:26:33 UTC</pubDate>
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      <item>
         <title></title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1302616944</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/document/d/1f5vO9HxpixlLy5FpcO8r-7PXR7yZlSMJxqaUt-zSZD8/edit?usp=sharing" />
         <pubDate>2021-03-12 14:16:56 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1302616944</guid>
      </item>
      <item>
         <title></title>
         <author>mrist1</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303510464</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-12 17:26:16 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303510464</guid>
      </item>
      <item>
         <title>Shaniqwa J</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303538700</link>
         <description><![CDATA[<div>Yesterday I ate Carrot, mashed potatoes, Broccoli and cauliflower and I did yoga</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:32:15 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303538700</guid>
      </item>
      <item>
         <title>Shaniqwa J</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303545144</link>
         <description><![CDATA[<div>Today I'm going to be eating some fruit and etc..(I don't know yet) and squats. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:33:40 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303545144</guid>
      </item>
      <item>
         <title>naquevia m</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303588820</link>
         <description><![CDATA[<div>this morning i drank a green smoothie with green fruits and veggies for breakfast and it gave me energy this morning!<br><br></div>]]></description>
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         <pubDate>2021-03-12 17:43:12 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303588820</guid>
      </item>
      <item>
         <title>i drank some water </title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303591892</link>
         <description><![CDATA[<div>i ate baked chicken with peppers and onions  with asparagus,along with brown rice<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:43:51 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303591892</guid>
      </item>
      <item>
         <title></title>
         <author>lovburke</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303601029</link>
         <description><![CDATA[<div>i went on a walk to washington park with my friends</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:45:53 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303601029</guid>
      </item>
      <item>
         <title></title>
         <author>miakendal</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303603326</link>
         <description><![CDATA[<div>For breakfast I had eggs and a fruit salad. For dinner, i ate steak and rice. For exercise i walked to the park with my sister. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:46:21 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303603326</guid>
      </item>
      <item>
         <title>naquevia m</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303603427</link>
         <description><![CDATA[<div>yesterday i did squats and sit ups with my mom<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:46:22 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303603427</guid>
      </item>
      <item>
         <title></title>
         <author>lovburke</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303604818</link>
         <description><![CDATA[<div>i ate a salad at lunch and drunk water</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:46:42 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303604818</guid>
      </item>
      <item>
         <title>Brandie Thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303608252</link>
         <description><![CDATA[<div>i walked with my sister because it was 65 degrees outside<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:47:24 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303608252</guid>
      </item>
      <item>
         <title></title>
         <author>miakendal</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303608465</link>
         <description><![CDATA[<div>I had a boiled egg with avocado and some orange juice. For dinner i am going to have chicken with broccoli. For exercise i am going to do squats.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:47:26 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303608465</guid>
      </item>
      <item>
         <title>Brandie Thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303611342</link>
         <description><![CDATA[<div>i drank cucumber water with lemon juice</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:48:03 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303611342</guid>
      </item>
      <item>
         <title>Ragad</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303646462</link>
         <description><![CDATA[<div>For breakfast i ate oatmeal with almonds.</div>]]></description>
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         <pubDate>2021-03-12 17:55:57 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303646462</guid>
      </item>
      <item>
         <title>Raycelle Nicholson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303646710</link>
         <description><![CDATA[<div>Yesterday i did squats an jump squats. And i ate pineapples with breakfast. </div>]]></description>
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         <pubDate>2021-03-12 17:56:01 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303646710</guid>
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      <item>
         <title>Samar </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303651020</link>
         <description><![CDATA[<div>I am going to walk 30m.</div>]]></description>
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         <pubDate>2021-03-12 17:57:00 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303651020</guid>
      </item>
      <item>
         <title>i had a walk for at least 25 minutes </title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303654137</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-12 17:57:45 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303654137</guid>
      </item>
      <item>
         <title>Teriah Pittman</title>
         <author>terpittma</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303660805</link>
         <description><![CDATA[<div>for lunch i had a Cesar salad</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:59:16 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303660805</guid>
      </item>
      <item>
         <title>Raycelle Nicholson </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303673038</link>
         <description><![CDATA[<div>Today i am going to walk around the park with my nephew. today for breakfast i had eggs with bacon.</div>]]></description>
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         <pubDate>2021-03-12 18:02:04 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303673038</guid>
      </item>
      <item>
         <title>teriahh</title>
         <author>terpittma</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303677340</link>
         <description><![CDATA[<div>im going to play tag outside with my nephews and niece .</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 18:02:59 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1303677340</guid>
      </item>
      <item>
         <title>Shaniqwa J</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1306060612</link>
         <description><![CDATA[<div>Today I had spaghetti and meat ball and channa(chickpeas) and drink a lot of water.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-13 22:44:19 UTC</pubDate>
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      </item>
      <item>
         <title>Isabella Murphy</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1310140581</link>
         <description><![CDATA[<div>Today I started off with cereal and a apple, And Right now i'm drinking a protein smoothie.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-15 11:44:04 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1310140581</guid>
      </item>
      <item>
         <title>Isabella Murphy</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1310148715</link>
         <description><![CDATA[<div>I did a dance workout from he game just dance and then i drunk a lot of water and ate spaghetti.</div>]]></description>
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         <pubDate>2021-03-15 11:46:42 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1310148715</guid>
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      <item>
         <title>today i ate chicken and waled like 5 blocks </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315136094</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-16 12:03:49 UTC</pubDate>
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      <item>
         <title>to day i went to the gym with my ma for an hour </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315138846</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-16 12:04:37 UTC</pubDate>
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      </item>
      <item>
         <title>today i went on a jog </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315139947</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-16 12:04:54 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315139947</guid>
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      <item>
         <title>drank some water and ate an apple</title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315442347</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 13:10:52 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315442347</guid>
      </item>
      <item>
         <title>Isabella Murphy</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315444268</link>
         <description><![CDATA[<div>I drank a Smoothie with strawberries and blueberries in it and ate some fruit and cookies.</div>]]></description>
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         <pubDate>2021-03-16 13:11:13 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315444268</guid>
      </item>
      <item>
         <title></title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315453994</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ixKRye1PqXU" />
         <pubDate>2021-03-16 13:12:55 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315453994</guid>
      </item>
      <item>
         <title>this day i had to walk about 15 minutes to work</title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315455791</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-16 13:13:15 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1315455791</guid>
      </item>
      <item>
         <title>Raycelle Nicholson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316110354</link>
         <description><![CDATA[<div>i played Micheal Jackson experience and ate a chicken salad for lunch.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 15:01:56 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316110354</guid>
      </item>
      <item>
         <title>Raycelle Nicholson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316119728</link>
         <description><![CDATA[<div>i walked around the mall and ate chicken and ma n cheese for dinner.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 15:03:31 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316119728</guid>
      </item>
      <item>
         <title></title>
         <author>miakendal</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316799481</link>
         <description><![CDATA[<div>I went roller skating </div>]]></description>
         <enclosure url="https://media1.giphy.com/media/UopDTSrjqEG30ywtk4/giphy.gif" />
         <pubDate>2021-03-16 16:55:57 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316799481</guid>
      </item>
      <item>
         <title></title>
         <author>miakendal</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316804476</link>
         <description><![CDATA[<div>for breakfast I ate granola cereal with strawberries in it</div>]]></description>
         <enclosure url="https://d3ui957tjb5bqd.cloudfront.net/images/screenshots/products/62/629/629182/xyea6xdm3qewujgp4pm3ebcvgrb5cowm0iq9powjgaredu4qavihfjht126pgyt2-o.jpg?1440899585" />
         <pubDate>2021-03-16 16:56:51 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316804476</guid>
      </item>
      <item>
         <title></title>
         <author>miakendal</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316813508</link>
         <description><![CDATA[<div>i did a workout video with my mom</div>]]></description>
         <enclosure url="https://www.womenfitness.net/wp/wp-content/uploads/2017/06/dance-workout.jpg" />
         <pubDate>2021-03-16 16:58:22 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316813508</guid>
      </item>
      <item>
         <title></title>
         <author>miakendal</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316817261</link>
         <description><![CDATA[<div>for breakfast i had pancakes and bacon. For dinner I am going to have chicken with rice and for exercise I played badminton.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 16:59:02 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1316817261</guid>
      </item>
      <item>
         <title>Shaniqwa J </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1318180049</link>
         <description><![CDATA[<div>For breakfast I ate granola bar, grape and drink hot milk. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 23:04:27 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1318180049</guid>
      </item>
      <item>
         <title>Shaniqwa J </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1318182190</link>
         <description><![CDATA[<div>I did dancing and yoga.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 23:05:40 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1318182190</guid>
      </item>
      <item>
         <title>Shaniqwa J </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1318193960</link>
         <description><![CDATA[<div>For breakfast, I had a orange and drink a lot of water and for lunch I had egg and rice. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-16 23:12:48 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1318193960</guid>
      </item>
      <item>
         <title>Ragad</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320924048</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.trimmedandtoned.com/wp-content/uploads/2017/09/d8679dbcab530b5d9a53ffb0fe901610.jpg" />
         <pubDate>2021-03-17 14:35:05 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320924048</guid>
      </item>
      <item>
         <title>Ragad </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320961513</link>
         <description><![CDATA[<div>for breakfast i ate honey bunches of oats with almonds cereal</div>]]></description>
         <enclosure url="https://becomeacouponqueen.com/wp-content/uploads/2020/04/Post-Honey-Bunches-of-Oats-with-Crispy-Almonds.jpg" />
         <pubDate>2021-03-17 14:41:50 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320961513</guid>
      </item>
      <item>
         <title>Ragad</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320973614</link>
         <description><![CDATA[<div>I did a chest and back workout </div>]]></description>
         <pubDate>2021-03-17 14:43:47 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320973614</guid>
      </item>
      <item>
         <title>Ragad</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320992217</link>
         <description><![CDATA[<div>for breakfast i had beens.</div>]]></description>
         <enclosure url="https://zenanzaatar.com/wp-content/uploads/2017/01/ful-bowl-front.jpg" />
         <pubDate>2021-03-17 14:47:01 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1320992217</guid>
      </item>
      <item>
         <title>Isabella Murphy</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1325450919</link>
         <description><![CDATA[<div>For lunch I had some ramen with vegetables.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 13:38:21 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1325450919</guid>
      </item>
      <item>
         <title>Isabella Murphy</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1325457882</link>
         <description><![CDATA[<div>Today I had A everything bagel and some hibiscus tea for breakfast.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-18 13:39:34 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1325457882</guid>
      </item>
      <item>
         <title>Shaniqwa J </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1328135757</link>
         <description><![CDATA[<div>I ate pancakes and  sausage  with orange juice </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 01:06:26 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1328135757</guid>
      </item>
      <item>
         <title>Shaniqwa J </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1328136219</link>
         <description><![CDATA[<div>For breakfast I ate noddles and for lunch I ate macaroni and cheese with chicken with vegetable in it. After I some squats </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 01:06:37 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1328136219</guid>
      </item>
      <item>
         <title>Shaniqwa J</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1328164979</link>
         <description><![CDATA[<div>I ate frosted flakes cereal and exercising on the bike and I ate the leftover macaroni and cheese. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 01:17:38 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1328164979</guid>
      </item>
      <item>
         <title>Samar</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330458412</link>
         <description><![CDATA[<div>For breakfast I eat apply.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:13:22 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330458412</guid>
      </item>
      <item>
         <title>Samar </title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330466172</link>
         <description><![CDATA[<div>I walk 30m</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:14:46 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330466172</guid>
      </item>
      <item>
         <title>Samar</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330471096</link>
         <description><![CDATA[<div>For breakfast I had beens</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:15:51 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330471096</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330560591</link>
         <description><![CDATA[<div>i cleaned the house as soon as i got home</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:35:54 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330560591</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330563307</link>
         <description><![CDATA[<div>I ate mangos </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:36:29 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330563307</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330573830</link>
         <description><![CDATA[<div>i ate ackee fruit and took a walk</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:38:44 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330573830</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330576141</link>
         <description><![CDATA[<div>i ate leftovers for breakfast and ate tator tot casserole for dinner </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:39:14 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330576141</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330578596</link>
         <description><![CDATA[<div>i walked</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:39:46 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330578596</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330583563</link>
         <description><![CDATA[<div>i ate an apple</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:40:51 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330583563</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330585694</link>
         <description><![CDATA[<div>i ordered out and chilled</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:41:19 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330585694</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330588486</link>
         <description><![CDATA[<div>i ate some fruit for breakfast ( i always do btw )</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:41:56 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330588486</guid>
      </item>
      <item>
         <title>rahj</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330591897</link>
         <description><![CDATA[<div>i ate cereal and i'll be eating lamb over curry rice for dinner</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:42:39 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330591897</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330595420</link>
         <description><![CDATA[<div>I ate a salad for dinner , it had lettuce , cheese , tomatoes , and ranch. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:43:21 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330595420</guid>
      </item>
      <item>
         <title>I clean the house for more than a n hour</title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330602893</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:44:56 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330602893</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330604389</link>
         <description><![CDATA[<div>I went on a run with my mom. </div>]]></description>
         <enclosure url="http://media.beam.usnews.com/8c/be/8fe7a51c4f57b7222ea616cf65b5/150515-runningforest-stock.jpg" />
         <pubDate>2021-03-19 16:45:13 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330604389</guid>
      </item>
      <item>
         <title></title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330606250</link>
         <description><![CDATA[<div>I eat boiled egg with an apple</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:45:36 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330606250</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330610312</link>
         <description><![CDATA[<div>I ate apples and peanut butter for a snack</div>]]></description>
         <enclosure url="https://www.rachelcooks.com/wp-content/uploads/2012/10/peanut-butter-cream-cheese-apple-dip-topview.jpg" />
         <pubDate>2021-03-19 16:46:27 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330610312</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330613903</link>
         <description><![CDATA[<div>I walked mt dog in the morning before school , it helped wake me up for the day. </div>]]></description>
         <enclosure url="https://yt3.ggpht.com/-kQMBOJVWqJg/AAAAAAAAAAI/AAAAAAAAAAA/LLskcK9xRJg/s900-c-k-no-mo-rj-c0xffffff/photo.jpg" />
         <pubDate>2021-03-19 16:47:12 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330613903</guid>
      </item>
      <item>
         <title></title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330616343</link>
         <description><![CDATA[<div>I exercise for 45 min</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:47:43 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330616343</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330618272</link>
         <description><![CDATA[<div>I ate avocado toast for breakfast , It had everything bagel seasoning on it. </div>]]></description>
         <enclosure url="http://gimmedelicious.com/wp-content/uploads/2016/07/avocado-toast.jpg" />
         <pubDate>2021-03-19 16:48:07 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330618272</guid>
      </item>
      <item>
         <title>clean the house</title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330619144</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:48:17 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330619144</guid>
      </item>
      <item>
         <title></title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330621513</link>
         <description><![CDATA[<div>I eat 2 healthy meals </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:48:48 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330621513</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330623532</link>
         <description><![CDATA[<div>I ate tamales for lunch , they were cheesy and i had chicken in them . </div>]]></description>
         <enclosure url="https://sweetsimplevegan.com/wp-content/uploads/2017/12/How_To_Make_Vegan_Tamales_Sweet_Simple_Vegan_1376.jpg" />
         <pubDate>2021-03-19 16:49:14 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330623532</guid>
      </item>
      <item>
         <title></title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330624224</link>
         <description><![CDATA[<div>PLAY AT THE Backyard</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:49:23 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330624224</guid>
      </item>
      <item>
         <title>clean the house</title>
         <author>hanalharb</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330625641</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:49:42 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330625641</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330628554</link>
         <description><![CDATA[<div>I had oatmeal with fruit in it .</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:50:20 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330628554</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330643612</link>
         <description><![CDATA[<div>I ran up and down the stairs .</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:53:34 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330643612</guid>
      </item>
      <item>
         <title>Arieanna </title>
         <author>arijohnso</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330652615</link>
         <description><![CDATA[<div>I had watermelon for a snack . </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-19 16:55:29 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1330652615</guid>
      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343928344</link>
         <description><![CDATA[<div>i ran up and down the stairs for 30mins</div>]]></description>
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         <pubDate>2021-03-23 16:35:29 UTC</pubDate>
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      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343934007</link>
         <description><![CDATA[<div>i walked around by neighborhood  for 20mins</div>]]></description>
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         <pubDate>2021-03-23 16:36:27 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343934007</guid>
      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343940851</link>
         <description><![CDATA[<div>i ate a salad</div>]]></description>
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         <pubDate>2021-03-23 16:37:40 UTC</pubDate>
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      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343956467</link>
         <description><![CDATA[<div>i ate some grapes and an orange</div>]]></description>
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         <pubDate>2021-03-23 16:40:19 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343956467</guid>
      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343960667</link>
         <description><![CDATA[<div>i did some jumping jacks </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=1b98WrRrmUs" />
         <pubDate>2021-03-23 16:41:03 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343960667</guid>
      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343966675</link>
         <description><![CDATA[<div>i had oatmeal with berries on top</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-23 16:42:03 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343966675</guid>
      </item>
      <item>
         <title>brandie thompson</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343971583</link>
         <description><![CDATA[<div>i did 20 squats </div>]]></description>
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         <pubDate>2021-03-23 16:42:53 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1343971583</guid>
      </item>
      <item>
         <title>i ate a fruit salad</title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344171778</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-23 17:15:35 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344171778</guid>
      </item>
      <item>
         <title></title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344178745</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=fLlFSWgK2y4" />
         <pubDate>2021-03-23 17:16:38 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344178745</guid>
      </item>
      <item>
         <title>squats</title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344179864</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=3l9irPJWkn8" />
         <pubDate>2021-03-23 17:16:48 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344179864</guid>
      </item>
      <item>
         <title>i had tried the natures cereal</title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344184302</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-23 17:17:30 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344184302</guid>
      </item>
      <item>
         <title>dancing</title>
         <author>nazmuhamm</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344189452</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-23 17:18:22 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1344189452</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354836729</link>
         <description><![CDATA[<div>i went for a walk with my dogs and mom</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:05:57 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354836729</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354840392</link>
         <description><![CDATA[<div>i ate a poke bowl that had mixed greens, salmon, tuna, avocado, seaweed, ginger, and masago</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:07:00 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354840392</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354844444</link>
         <description><![CDATA[<div>i played with my dog outside</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:08:09 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354844444</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354846640</link>
         <description><![CDATA[<div>i ate steak and mashed cauliflower</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:08:44 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354846640</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354848407</link>
         <description><![CDATA[<div>i&nbsp;ate scrambled eggs and hotsauce</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:09:13 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354848407</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354849448</link>
         <description><![CDATA[<div>i stretched and walked up and down my stairs</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:09:31 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354849448</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354850395</link>
         <description><![CDATA[<div>i ate crab cakes and cauliflower mac and cheese</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:09:48 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354850395</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354853101</link>
         <description><![CDATA[<div>i played with my dog outside</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:10:33 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354853101</guid>
      </item>
      <item>
         <title>kyrah</title>
         <author></author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354853713</link>
         <description><![CDATA[<div>i had salad and chicken</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-25 20:10:44 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1354853713</guid>
      </item>
      <item>
         <title></title>
         <author>alewhyte</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401707916</link>
         <description><![CDATA[<div>I ate some strawberries and kiwis</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-09 22:53:20 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401707916</guid>
      </item>
      <item>
         <title></title>
         <author>alewhyte</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401709408</link>
         <description><![CDATA[<div>I walked with my little sister around the neighborhood a couple times</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-09 22:54:19 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401709408</guid>
      </item>
      <item>
         <title></title>
         <author>alewhyte</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401714487</link>
         <description><![CDATA[<div>I played with my cousins at the park</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-09 22:58:31 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401714487</guid>
      </item>
      <item>
         <title>I had a bowl of fruit</title>
         <author>alewhyte</author>
         <link>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401715761</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-04-09 22:59:36 UTC</pubDate>
         <guid>https://padlet.com/mrist1/1nbpolh1geh13vce/wish/1401715761</guid>
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