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      <title>Circuit Training by NWalsh</title>
      <link>https://padlet.com/hagley/yr9cbhspe</link>
      <description>What type of an athlete would benefit from this type of training? Upload a picture from google images and your own comment.</description>
      <language>en-us</language>
      <pubDate>2013-08-28 02:15:22 UTC</pubDate>
      <lastBuildDate>2024-07-12 20:33:12 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>Tom Parker</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12260752</link>
         <description><![CDATA[<p>Sit up - Tiger woods would benefit from this because golf is all about the core and abdominal muscles </p>]]></description>
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         <pubDate>2013-08-28 23:50:52 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12260752</guid>
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      <item>
         <title>Paul</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12260759</link>
         <description><![CDATA[<p>Richie mccaw would benefit from using the circuit training as he is very fit </p>]]></description>
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         <pubDate>2013-08-28 23:51:07 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12260759</guid>
      </item>
      <item>
         <title>Celyn and Michael </title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261202</link>
         <description><![CDATA[<p>Jason eaton as a decathlet would benefit from this because he uses all his muscles and his events</p>]]></description>
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         <pubDate>2013-08-29 00:00:48 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261202</guid>
      </item>
      <item>
         <title>Jack and Thomas</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261361</link>
         <description><![CDATA[]]></description>
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         <pubDate>2013-08-29 00:04:24 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261361</guid>
      </item>
      <item>
         <title>Dan Crichton and Wilson Braam</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261452</link>
         <description><![CDATA[<p>Mike Tyson would benefit from the bikes because he needs to improve his stamina for boxing</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-08-29 00:07:30 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261452</guid>
      </item>
      <item>
         <title>Pio and nick</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261469</link>
         <description><![CDATA[<p>Because it works all the muscles</p>]]></description>
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         <pubDate>2013-08-29 00:07:51 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261469</guid>
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      <item>
         <title>Josh And Omar</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261470</link>
         <description><![CDATA[<p>This would be good for Usain Bolt with he leg strenghthening </p>]]></description>
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         <pubDate>2013-08-29 00:07:53 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261470</guid>
      </item>
      <item>
         <title>Josh.s Vinnie Jacob </title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261520</link>
         <description><![CDATA[<p>Leg press will make this player stronger </p>]]></description>
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         <pubDate>2013-08-29 00:09:48 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261520</guid>
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      <item>
         <title>Pio and Nick</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261538</link>
         <description><![CDATA[<p>It would be helpful for him because ut works all the muscles</p>]]></description>
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         <pubDate>2013-08-29 00:10:32 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261538</guid>
      </item>
      <item>
         <title>Henry s and Henry</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261763</link>
         <description><![CDATA[<p>Dan cater would use this because it exercises all parts of his body</p>]]></description>
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         <pubDate>2013-08-29 00:15:03 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261763</guid>
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      <item>
         <title>Jack and Thomas</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261841</link>
         <description><![CDATA[<p>This player would benefit from squats and Leg press to gain explosive power and sprint speed</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-08-29 00:16:57 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261841</guid>
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      <item>
         <title>Ben s</title>
         <author></author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12261983</link>
         <description><![CDATA[<p>He would Benifit from this because leg press would give good muscle power for sprinting</p>]]></description>
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         <pubDate>2013-08-29 00:19:17 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12261983</guid>
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      <item>
         <title>Fergus/Tom Colins</title>
         <author>fjmcintosh99</author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12274721</link>
         <description><![CDATA[<p>The Treadmill will improve triathlite Bevan Docerty's</p><p>Strength and Stamina for running, Swimming and Biking</p>]]></description>
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         <pubDate>2013-08-29 06:52:47 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12274721</guid>
      </item>
      <item>
         <title>Johnny and ben</title>
         <author>Hagley</author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12498860</link>
         <description><![CDATA[<p>The leg press would benefit a tennis player like Nadel because they are. Jumping around on their feet.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-04 01:53:32 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12498860</guid>
      </item>
      <item>
         <title>Johnnyand Ben </title>
         <author>Hagley</author>
         <link>https://padlet.com/hagley/yr9cbhspe/wish/12499127</link>
         <description><![CDATA[]]></description>
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         <pubDate>2013-09-04 01:57:01 UTC</pubDate>
         <guid>https://padlet.com/hagley/yr9cbhspe/wish/12499127</guid>
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