Idræt - 8. årgang by Hashim Mohamed Abdalla https://padlet.com/thedarkarab/1lh7tal8ebu4 Redskabsgymnastik en-us 2019-11-05 20:16:49 UTC 2025-12-30 19:11:33 UTC hello@padlet.com Dagens program TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407119197 1. Gennemgang af dagens program. 
2. Fælles opvarmning.
3. Opdeling.
4. Øvelser.
5. Oprydning.
6. Bad.
7. Pause.]]> 2019-11-05 20:32:21 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407119197 Akrobatik TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407164554 1. Red hinanden.
2. Pladespilleren.
3. Balance på ryggen.
4. Fra lys til stående position.
5. Kontrabalance.
6. Modbalancer.
7. Dobbelt rulle.
8. Tre-personers pyramide.
9. Fem-personers pyramide.
10. Seks-personers pyramide.]]> 2019-11-05 22:20:45 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407164554 Pladespilleren TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407173867 2019-11-05 22:49:05 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407173867 Red hinanden TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407174126 2019-11-05 22:49:58 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407174126 Kontrabalance TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407174590 2019-11-05 22:51:41 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407174590 Modbalancer TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407174905 2019-11-05 22:52:45 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407174905 Fra lys til stående TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407175246 2019-11-05 22:53:54 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407175246 Balance på ryggen TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407175630 2019-11-05 22:55:13 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407175630 Dobbelt rulle TheDarkArab https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407176211 2019-11-05 22:57:31 UTC https://padlet.com/thedarkarab/1lh7tal8ebu4/wish/407176211