Don,t Stress It by Myyoine House https://padlet.com/mhouse1027/1l6a1bvprzu Organisation Chart en-us 2018-11-14 23:46:47 UTC 2018-11-15 02:07:30 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dartstarget.png What Does GAS Look Like? mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592765 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592765 Stages mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592767 ^ Alarm Reaction
Initial reaction to something.
 *Like shock
* Anger
*burst of energy
^ Resistance
We adapt to the stressors we're exposed to.
^ Exhaustion
We're tired of resisting and as a result, we become tired.
]]> 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592767 ANS mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592768 Regardless whether it is triggered by a pleasant or unpleasant event, the stress reaction begin with the same autonomic nervous system (ANS) arousal that occurs during emotion.Short term stresses can rarely do any damage ,but can be uncomfortable Long term however is a different scenario. ]]> 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592768 Hans Selye...Psychologist mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592769 Canadian Pioneer  stress researcher (1976)]]> 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592769 What's The Matter? mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592770 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592770 mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592772 Health psy. pay close attention to the effect that stress has on health and illness.]]> 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592772 Stress mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592773 "To be totally without stress is to be dead"]]> 2018-11-14 23:46:47 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304592773 mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304617389 2018-11-15 02:00:41 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304617389 Exhaustion mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304617566 2018-11-15 02:01:27 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304617566 Alarm Reaction mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304617884 2018-11-15 02:03:04 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304617884 Resistance mhouse1027 https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304618336 2018-11-15 02:05:12 UTC https://padlet.com/mhouse1027/1l6a1bvprzu/wish/304618336