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      <title>Parent/Carer Space by </title>
      <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17</link>
      <description>The resources below aim to empower parent/carers to support their children&#39;s mental health, build resilience and become key decision makers in accessing the support that is right for them (we are not responsible for the content of other websites for which we provide a link).  If you or some you know needs urgent mental health support, call NHS 111 and select option 2, (available 24/7).  In an emergency dial 999 or visit A&amp;E.  </description>
      <language>en-us</language>
      <pubDate>2024-03-03 15:58:45 UTC</pubDate>
      <lastBuildDate>2026-05-29 11:49:50 UTC</lastBuildDate>
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         <title>Hello </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370501</link>
         <description><![CDATA[<p>This is a space for Parents/Carers who want advice and information around their child's mental health and things that may affect a child's mental health.</p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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         <title>&#39;CAMHS&#39; Children and Adolescents Mental Health Services</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370502</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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         <title>&#39;Our Rochdale&#39;</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370504</link>
         <description><![CDATA[<p>Our Rochdale is a directory of services available in Rochdale </p>]]></description>
         <enclosure url="https://www.ourrochdale.org.uk/kb5/rochdale/directory/home.page" />
         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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         <title>Young Minds</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370507</link>
         <description><![CDATA[<p>Young Minds has information about Children and Young People's Mental Health </p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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         <title>Book Recommendation </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370508</link>
         <description><![CDATA[<p>Written by two of the UK's foremost experts on <strong>childhood</strong> anxiety, this extremely useful guide will enable you to understand what is causing <strong>your child</strong>'s <strong>worries</strong> and to carry out step-by-step practical strategies to <strong>help</strong> him or her to overcome them.</p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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      <item>
         <title>&#39;SENDIASS&#39;</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370510</link>
         <description><![CDATA[<p>We offer free, impartial, confidential information and advice for Children and Young People aged 0-25, and their parents or carers; where a child or young person has or may have special educational needs or disability.</p>]]></description>
         <enclosure url="https://barnardossendiass.org.uk/rochdale-sendiass/" />
         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370510</guid>
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         <title>Rochdale Parent Carer&#39;s Voice</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370511</link>
         <description><![CDATA[<p>Our forum joins together parents and carers who look after children and young people with SEND to bring positive change from our lived experiences. We listen to families to find out what is important to them and determine whether services across Rochdale, Heywood, Pennines and Middleton meet their needs.<br><br>We also work in partnership with local authorities, education settings and health providers to highlight where local services, processes and commissioners are working well, or challenge when changes or improvements need to be made.</p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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      <item>
         <title></title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370512</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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      <item>
         <title></title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370513</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
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      <item>
         <title>Home Start: Rochdale Autism and ADHD Support Service</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370515</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370515</guid>
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      <item>
         <title>&#39;Home Start&#39;</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370516</link>
         <description><![CDATA[<p>Home-Start Rochdale Borough is a Family Support Charity providing practical and emotional support for parents and children experiencing stress or difficulties.<br><br>Any family living in Rochdale, Pennines, Heywood and Middleton with a child pre birth to 12 years of age, can access support from an experienced parent volunteer who can visit them at home.</p>]]></description>
         <enclosure url="http://www.homestartrochdale.org.uk/" />
         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370516</guid>
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      <item>
         <title>Health Watch</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370517</link>
         <description><![CDATA[<p>Health Watch gives the people of Rochdale the opportunity to have a voice and shape their local services. </p>]]></description>
         <enclosure url="https://healthwatchrochdale.org.uk/" />
         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370517</guid>
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      <item>
         <title>Back to &#39;Home&#39; Page</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370519</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://padlet.com/Thriving_in_Heywood_Middleton_and_Rochdale/home-page-1jho4sbhwcya7qnj">Click here to go back to the 'Home' Page</a></p><p><br/></p><p>Please use the<strong> 'search' function</strong> in the top right hand corner to help you find what you're interested in.</p><p><br/></p><p>Scroll accross to see information in these areas:</p><p>-Apps</p><p>-Adverse Childhood experiences</p><p>-Anxiety</p><p>-Bereavement</p><p>-Bullying</p><p>-Child development/Teenage Brain </p><p>-Domestic Abuse</p><p>-Eating</p><p>-E Safety</p><p>-Exams</p><p>-Families Affected by Imprisonment</p><p>-Further Help</p><p>-LGBTQIA+</p><p>-Low Mood</p><p>-Parent /Carer Mental Health</p><p>-Podcasts</p><p>-Self Harm and Suicide</p><p>-Special Education Needs</p><p>-Sexual Health</p><p>-Sleep</p><p>-Social Prescription</p><p>-Substances</p><p>-Trauma</p><p>-Transitions</p><p>-Websites</p><p><br/></p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370519</guid>
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      <item>
         <title>Book Recommendation</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370520</link>
         <description><![CDATA[<p><em>No Worries! </em>is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence.<br><br>The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.<br></p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370520</guid>
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      <item>
         <title>Book Recommendation</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370521</link>
         <description><![CDATA[<p>Secondary school can seem scary. Corridors are wide, older students look terrifying and there's homework, messy friendships and stressful exams to deal with.<br>But, whether you're about to land at secondary school or you're still settling in, Mr Burton is here to guide you through your journey - worry-free.<br>From your first day to your final exams, this handbook will have you achieving, succeeding and being the best you can be. Find great friends, boost your confidence, work hard and start building toward your brilliant future.</p>]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370521</guid>
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      <item>
         <title></title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370524</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370524</guid>
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      <item>
         <title>Leaving Little Ones</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370526</link>
         <description><![CDATA[<p>One of our team's Mental Health Practitioners Matt is here to help you manage separation anxiety</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=2vBe736bNYk" />
         <pubDate>2024-03-03 15:58:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903370526</guid>
      </item>
      <item>
         <title>Urgent Help</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903404031</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.penninecare.nhs.uk/help" />
         <pubDate>2024-03-03 17:01:15 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/2903404031</guid>
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      <item>
         <title>Early Break</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070674754</link>
         <description><![CDATA[<p>Early Break offers a range of support services, such as:</p><p><br></p><ul><li><p>Drug/Alcohol advice/support </p></li><li><p>Emotional Health  Wellbeing </p></li></ul>]]></description>
         <enclosure url="https://earlybreak.co.uk/" />
         <pubDate>2024-08-08 12:24:02 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070674754</guid>
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      <item>
         <title>The Proud Trust</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070677141</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theproudtrust.org/" />
         <pubDate>2024-08-08 12:27:52 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070677141</guid>
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      <item>
         <title>42nd Street </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070677663</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.42ndstreet.org.uk/" />
         <pubDate>2024-08-08 12:28:38 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070677663</guid>
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      <item>
         <title>Charlie Waller</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070679703</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.charliewaller.org/" />
         <pubDate>2024-08-08 12:31:54 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070679703</guid>
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      <item>
         <title>#Thrive</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070681026</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.penninecare.nhs.uk/thrive" />
         <pubDate>2024-08-08 12:34:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070681026</guid>
      </item>
      <item>
         <title>Youth Services</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070681458</link>
         <description><![CDATA[<p>Youth Services run a wide variety of street and school based Youth Clubs. </p>]]></description>
         <enclosure url="https://www.rochdale.gov.uk/youth-service" />
         <pubDate>2024-08-08 12:34:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070681458</guid>
      </item>
      <item>
         <title>Programs and Resources available to parent/carers in Rochdale.</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070681812</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rochdale.gov.uk/childcare-children/parenting-support-courses" />
         <pubDate>2024-08-08 12:35:41 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070681812</guid>
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      <item>
         <title>NSPCC</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070687374</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-08-08 12:44:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070687374</guid>
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      <item>
         <title>YourTrust</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070688946</link>
         <description><![CDATA[<p>Your Trust is <strong>a charity</strong> that works in the heart of the Rochdale Borough inspiring people to live more active, creative and healthy lifestyles</p><p>For all ages. </p>]]></description>
         <enclosure url="https://www.yourtrustrochdale.co.uk/" />
         <pubDate>2024-08-08 12:46:48 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070688946</guid>
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      <item>
         <title>Resilience Hub</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070689082</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.penninecare.nhs.uk/gmrh" />
         <pubDate>2024-08-08 12:47:06 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070689082</guid>
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      <item>
         <title>E Safety</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070689844</link>
         <description><![CDATA[<p>Tips, advice, guides and resources to help keep your child safe online</p><p>As a parent or carer you play a key role in helping your child to stay safe online.</p><p>You don’t need to be an expert on the internet to help keep your child stay safe online. Our advice and resources are here to support you as you support your child to use the internet safely, responsibility and positively.</p>]]></description>
         <enclosure url="https://saferinternet.org.uk/guide-and-resource/parents-and-carers" />
         <pubDate>2024-08-08 12:48:11 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070689844</guid>
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      <item>
         <title>Skylight Circus</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070691468</link>
         <description><![CDATA[<p>Skylight Circus Arts uses circus creatively for performance and as a vehicle for personal, physical and social development and wellbeing. For all ages. </p>]]></description>
         <enclosure url="https://skylightcircusarts.com/" />
         <pubDate>2024-08-08 12:51:00 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070691468</guid>
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      <item>
         <title>Place2Be</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070695941</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.place2be.org.uk/" />
         <pubDate>2024-08-08 12:57:00 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070695941</guid>
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      <item>
         <title>PDF: Occupational Therapy</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070701812</link>
         <description><![CDATA[<p>A document created by Rochdale Borough Council about their Occupational Therapy service.</p>]]></description>
         <enclosure url="https://search3.openobjects.com/mediamanager/rochdale/fsd/files/8139_send_occupational_therapy_a4_12pp_v3_long_online_2.pdf" />
         <pubDate>2024-08-08 13:05:24 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070701812</guid>
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      <item>
         <title>School Nurses</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070702065</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.northerncarealliance.nhs.uk/our-services/school-nursing" />
         <pubDate>2024-08-08 13:05:44 UTC</pubDate>
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      <item>
         <title>Children&#39;s Occupational Therapy</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070702415</link>
         <description><![CDATA[<p>We aim to support children to participate more successfully in daily life. &nbsp;</p><p>We work with children and their families to success in these activities and to reach their full potential. &nbsp;</p><p>We help a child to minimise the impact of their difficulties and improve their ability to participate in their daily occupations by finding ways to overcome any problems they experience. &nbsp;</p><p>We see children and young people aged 0 to 18 years, who are experiencing functional difficulties. &nbsp;</p><p>These may be as a result of one or more of the following: &nbsp;</p><ul><li><p>Physical disabilities &nbsp;</p></li><li><p>Complex multiple disabilities &nbsp;</p></li><li><p>An operation or accident &nbsp;</p></li><li><p>Co-ordination difficulties impacting on their ability to function &nbsp;</p></li><li><p>Sensory difficulties impacting on their function and occupational performance</p></li></ul>]]></description>
         <enclosure url="https://www.northerncarealliance.nhs.uk/our-services/childrens-occupational-therapy" />
         <pubDate>2024-08-08 13:06:22 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070702415</guid>
      </item>
      <item>
         <title>Community Eating Disorder</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070703322</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.penninecare.nhs.uk/community-eating-disorders-service" />
         <pubDate>2024-08-08 13:07:26 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070703322</guid>
      </item>
      <item>
         <title>Action Together</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070705569</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.actiontogether.org.uk/" />
         <pubDate>2024-08-08 13:10:03 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070705569</guid>
      </item>
      <item>
         <title>Mind Out</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070706687</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mindout.org.uk/" />
         <pubDate>2024-08-08 13:11:14 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070706687</guid>
      </item>
      <item>
         <title>Rochdale AFC Community Trust</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070708124</link>
         <description><![CDATA[<p>We are passionate about getting people of all ages and backgrounds to be more active and to educate them how to look after their bodies and minds so that positive behaviour changes can be sustained. We are committed to providing extra support and specific interventions for those who are struggling and need extra help.</p>]]></description>
         <enclosure url="https://www.rochdaleafccommunity.org/" />
         <pubDate>2024-08-08 13:13:00 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070708124</guid>
      </item>
      <item>
         <title>Rochdale Additional Needs</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070709586</link>
         <description><![CDATA[<p>RANS helps children and young people with additional needs to develop the skills to become independent and active members in school and their community.</p><p>We work closely with children and young people, families, settings/schools and other agencies. We provide advice, assessment, support, teaching and training as appropriate to need.</p>]]></description>
         <enclosure url="https://www.ourrochdale.org.uk/kb5/rochdale/directory/service.page?id=GWYGvplDSwI" />
         <pubDate>2024-08-08 13:15:03 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070709586</guid>
      </item>
      <item>
         <title>Barnardos</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070710688</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.barnardos.org.uk/" />
         <pubDate>2024-08-08 13:16:19 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070710688</guid>
      </item>
      <item>
         <title>Rapid Response</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070713392</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.northerncarealliance.nhs.uk/our-services/community-rapid-response?q=%2Four-services%2Fcommunity-rapid-response" />
         <pubDate>2024-08-08 13:19:22 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070713392</guid>
      </item>
      <item>
         <title>PACT</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070714998</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.prisonadvice.org.uk/" />
         <pubDate>2024-08-08 13:21:25 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070714998</guid>
      </item>
      <item>
         <title>POPS</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070720025</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.partnersofprisoners.co.uk/" />
         <pubDate>2024-08-08 13:27:27 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070720025</guid>
      </item>
      <item>
         <title>Children Heard and Seen</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070720270</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://childrenheardandseen.co.uk/" />
         <pubDate>2024-08-08 13:27:48 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070720270</guid>
      </item>
      <item>
         <title>PACT Booklet &#39;Locked Out&#39;</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070721704</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.prisonadvice.org.uk/get-help/children-young-people/locked-out/" />
         <pubDate>2024-08-08 13:28:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070721704</guid>
      </item>
      <item>
         <title>Action for Children</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070725238</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.actionforchildren.org.uk/how-we-can-help/get-parenting-support/" />
         <pubDate>2024-08-08 13:33:37 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070725238</guid>
      </item>
      <item>
         <title>Young Carers </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070725513</link>
         <description><![CDATA[<p>We aim to help as many young carers as we can. We help them look after their loved ones and give them time to enjoy their childhoods.&nbsp;</p><p>At our services across the UK we:&nbsp;</p><ul><li><p>organise outings and activities for young carers&nbsp;</p></li></ul><ul><li><p>give young carers advice and emotional support through counselling sessions&nbsp;</p></li><li><p>help the family get support from social services&nbsp;</p></li><li><p>talk to a young carer’s school, so teachers understand their situation and can be supportive&nbsp;</p></li><li><p>run drop-in centres where young carers can take a break, have fun, be a child – and meet other young carers&nbsp;</p></li></ul>]]></description>
         <enclosure url="https://www.barnardos.org.uk/get-support/young-carers" />
         <pubDate>2024-08-08 13:33:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070725513</guid>
      </item>
      <item>
         <title>YouTube: Emotional Regulation </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070729653</link>
         <description><![CDATA[<p>This video explains parts of the brain and what they do in relation to emotions and danger. </p><p><br></p><p>It's normal for your child to have big emotions, particularly while their brain is developing.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=dk1Nt-xnSGI" />
         <pubDate>2024-08-08 13:38:11 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070729653</guid>
      </item>
      <item>
         <title>YouTube: What is Anxiety?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070732408</link>
         <description><![CDATA[<p>This video will explain Anxiety and why it is a normal emotion that all humans experience. </p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=16EoZOsCJgs" />
         <pubDate>2024-08-08 13:40:50 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070732408</guid>
      </item>
      <item>
         <title>Young Minds: Low Mood</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070743412</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/depression-and-low-mood/" />
         <pubDate>2024-08-08 13:53:09 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070743412</guid>
      </item>
      <item>
         <title>Young Minds: Anxiety</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070744155</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/anxiety/" />
         <pubDate>2024-08-08 13:54:06 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070744155</guid>
      </item>
      <item>
         <title>Young Minds: Challenging Behaviour</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070744666</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/challenging-behaviour/" />
         <pubDate>2024-08-08 13:54:43 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070744666</guid>
      </item>
      <item>
         <title>Charlie Waller: Low Mood</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070747488</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.charliewaller.org/mental-health-resources/depression/depression-a-guide-for-parents-and-carers" />
         <pubDate>2024-08-08 13:57:38 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070747488</guid>
      </item>
      <item>
         <title>Charlie Waller: The Teenage Brain</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070755139</link>
         <description><![CDATA[<p>Dr John Coleman is a psychologist with a long-standing interest in adolescence. In this two-part interview with mental health trainer Andy Caress, he explores the development of the teenage brain, and how this has implications for our understanding of teenage behaviour.</p><p><br></p><p>These interviews were recorded during the Covid-19 pandemic and they explore its effects (lockdown in particular) on young people and families. </p><p><br></p><p>In the second interview, they look more specifically at mental health in young people and the apparent increase in mental health disorders.&nbsp;</p>]]></description>
         <enclosure url="https://www.charliewaller.org/mental-health-resources/sleep/the-teen-brain-with-dr-john-coleman" />
         <pubDate>2024-08-08 14:06:55 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070755139</guid>
      </item>
      <item>
         <title>Book Recommendation</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070757730</link>
         <description><![CDATA[<p>During the teenage years the brain is undergoing its most radical and fundamental change since the age of two. Nicola Morgan's carefully researched, accessible and empathetic examination of the ups and downs of the teenage brain has chapters dealing with powerful emotions, gender differences, the need for more sleep, the urge to take risks and the reasons behind addiction or depression. The comprehensively updated edition of this classic bestseller contains important new research and a brand-new chapter on social media, making it an essential guide for teenagers and adults alike.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/ad55941b9b26509dfa13f76665e764d2/image.png" />
         <pubDate>2024-08-08 14:09:57 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070757730</guid>
      </item>
      <item>
         <title>Young Minds: Gender Identity</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070760726</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/gender-identity/" />
         <pubDate>2024-08-08 14:13:06 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070760726</guid>
      </item>
      <item>
         <title>Young Minds: Parent/Carer Mental Health</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070762085</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/parent/parents-guide-to-looking-after-yourself/#:~:text=As%20a%20parent%2C%20it%27s%20easy%20to%20feel%20alone,worries%2C%20and%20share%20their%20experiences%20with%20each%20other." />
         <pubDate>2024-08-08 14:14:27 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070762085</guid>
      </item>
      <item>
         <title>Adult Mental Health</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070763707</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.penninecare.nhs.uk/hmr" />
         <pubDate>2024-08-08 14:16:09 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070763707</guid>
      </item>
      <item>
         <title>App: MindShift</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070766050</link>
         <description><![CDATA[<p>MindShift CBT is a free self-help app that uses CBT strategies to help you manage anxiety, stress, and panic</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/01515986390c95e9370954dd84fd411e/image.png" />
         <pubDate>2024-08-08 14:18:49 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070766050</guid>
      </item>
      <item>
         <title>App: Daily Bean</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070767838</link>
         <description><![CDATA[<p>DailyBean is a simple diary app for those who want to record their daily lives easily. Record your day with just a few tabs!</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/50a7f5b494027045d95eb40ae599a215/image.png" />
         <pubDate>2024-08-08 14:20:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070767838</guid>
      </item>
      <item>
         <title>App: Daylio</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070768237</link>
         <description><![CDATA[<p>Daylio Diary enables you to keep a private journal without having to type a single line.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/2b5af243713fdabd77deacff0fed8835/image.png" />
         <pubDate>2024-08-08 14:21:26 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070768237</guid>
      </item>
      <item>
         <title>Don&#39;t Be a Zombie</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070769621</link>
         <description><![CDATA[<p> Substance Misuse Advice &amp; Information </p>]]></description>
         <enclosure url="https://dontbeazombie.co.uk/get-started/" />
         <pubDate>2024-08-08 14:23:00 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070769621</guid>
      </item>
      <item>
         <title>Anna Freud</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070769889</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.annafreud.org/" />
         <pubDate>2024-08-08 14:23:18 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070769889</guid>
      </item>
      <item>
         <title>Family Lives</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070770667</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.familylives.org.uk/" />
         <pubDate>2024-08-08 14:24:05 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070770667</guid>
      </item>
      <item>
         <title>My Tutor</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070772918</link>
         <description><![CDATA[<p>Teen mental health - a guide for parents </p>]]></description>
         <enclosure url="https://www.mytutor.co.uk/blog/parents/teen-mental-health-a-guide-for-parents/" />
         <pubDate>2024-08-08 14:26:24 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070772918</guid>
      </item>
      <item>
         <title>Podcast: Quirky and Autistic Parenting </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070778420</link>
         <description><![CDATA[<p>A Podcast by two Local Parents of Autistic Children, talking about topics related to Autism and their experience of life with their autistic children.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/6fe8fc6b9687fa87bdddfae4ad44f377/image.png" />
         <pubDate>2024-08-08 14:32:23 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070778420</guid>
      </item>
      <item>
         <title>Podcast: Anna Freud </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070780092</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/18e57d7c9b349731e344ed68033414b6/image.png" />
         <pubDate>2024-08-08 14:34:17 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070780092</guid>
      </item>
      <item>
         <title>Podcast: BBC 1800 Seconds on Autism </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070780904</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/f58f44824bb5724dab4c6274d58e8abf/image.png" />
         <pubDate>2024-08-08 14:35:16 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070780904</guid>
      </item>
      <item>
         <title>Podcast: BBC All in the Mind</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3070781462</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-08-08 14:35:58 UTC</pubDate>
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         <title>Engage Rochdale</title>
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         <title>Cruse Bereavement Support</title>
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         <description><![CDATA[<p>Cruse offers<strong> free and confidential support</strong> to anyone who has<strong> been bereaved.</strong> Find out how to get tailored advice, information, training and counselling, or dedicate a star in memory of your loved one.</p>]]></description>
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         <title>YouTube: The Mindfulness Teacher</title>
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         <description><![CDATA[<p>Child Bereavement UK helps families to rebuild their lives when a child grieves or when a child dies. We support children and young people (up to the age of 25) when someone important to them has died or is not expected to live, and parents and the wider family when a baby or child of any age dies or is dying.</p>]]></description>
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         <title>YouTube: Living with Anxiety</title>
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         <title>Grief Cards</title>
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         <title>Winston&#39;s Wish</title>
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         <title>Help with your Exam Results</title>
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         <title>Anna Freud: Parents/Carers in conflict or separating </title>
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         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3074210959</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/20930a5197c8d30262655b5686da4ad2/supporting_children_s_mental_health_10_conversation_starters_for_parents_online_safety_guide.pdf" />
         <pubDate>2024-08-13 10:51:06 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3074210959</guid>
      </item>
      <item>
         <title></title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3074215575</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/2fd25ba5263099ea1ae08c9cd937806b/upsetting_content.pdf" />
         <pubDate>2024-08-13 10:58:08 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3074215575</guid>
      </item>
      <item>
         <title>Age Inappropriate Content</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3074215839</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/2098c7b594c1469ae7810f241ba779f0/age_inappropriate_content.pdf" />
         <pubDate>2024-08-13 10:58:39 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3074215839</guid>
      </item>
      <item>
         <title>App: Calm Harm</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090122352</link>
         <description><![CDATA[<p>The Calm Harm app is designed to help individuals resist or manage the urge to self-harm. The app provides immediate activities, techniques and a safety net of helpful thoughts and behaviours. </p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/ecdcd2f80576fcfdb33eafe8e8a4f0b9/image.png" />
         <pubDate>2024-08-27 09:54:20 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090122352</guid>
      </item>
      <item>
         <title>Brook - Sexual Health and Wellbeing</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090180808</link>
         <description><![CDATA[<p>Free and confidential sexual health and wellbeing experts offering support and advice for young people under 25. The charity provides free and confidential sexual health information, contraception, pregnancy testing, advice and counselling, testing and treatment for sexually transmitted infections and outreach and education work.</p>]]></description>
         <enclosure url="https://www.brook.org.uk/" />
         <pubDate>2024-08-27 11:06:07 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090180808</guid>
      </item>
      <item>
         <title>The Sexual Health Hub - Rochdale</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090180928</link>
         <description><![CDATA[<p>A&nbsp;free and confidential&nbsp;sexual health service in Rochdale, Middleton, Heywood and Littleborough. This includes information and advice on all types of contraception,&nbsp;STI testing and treatment.&nbsp;Our service is confidential, non-judgmental and for people of all ages, genders and orientations.</p>]]></description>
         <enclosure url="https://www.thesexualhealthhub.co.uk/services-near-you/rochdale/" />
         <pubDate>2024-08-27 11:06:15 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090180928</guid>
      </item>
      <item>
         <title>NACOA</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090203160</link>
         <description><![CDATA[<p>Providing information, advice and support for everyone affected by a parent’s drinking</p>]]></description>
         <enclosure url="https://nacoa.org.uk/" />
         <pubDate>2024-08-27 11:33:37 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090203160</guid>
      </item>
      <item>
         <title>Be Body Positive</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090205642</link>
         <description><![CDATA[<p>For anyone who may be struggling with negative body image, pressure to look a certain way, and food or eating</p>]]></description>
         <enclosure url="https://bebodypositive.org.uk/module/body-image-and-normal-eating/session-1/#2113_11" />
         <pubDate>2024-08-27 11:36:16 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090205642</guid>
      </item>
      <item>
         <title>B-EAT - Eating Disorders</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090207786</link>
         <description><![CDATA[<p>Information, help and support for under 18’s affected by eating disorders</p>]]></description>
         <enclosure url="https://www.beateatingdisorders.org.uk/" />
         <pubDate>2024-08-27 11:38:57 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3090207786</guid>
      </item>
      <item>
         <title>What is LGBTQIA+ ?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3091993141</link>
         <description><![CDATA[<p>LGBTQIA+ stands for</p><p>Lesbian, Gay, Bisexual, Trans, Queer/Questioning, Intersex, A Sexual + more.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-08-28 10:40:41 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3091993141</guid>
      </item>
      <item>
         <title>What is EBSA?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3091993377</link>
         <description><![CDATA[<p>Emotionally-based school avoidance (EBSA) refers to reduced or non-attendance at school by a child or young person due to emotional, mental health, or wellbeing issues. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-08-28 10:40:59 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3091993377</guid>
      </item>
      <item>
         <title>What is Social Prescribing?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3092023111</link>
         <description><![CDATA[<p>Social prescribing is a community-based, holistic approach that connects people to community activities, groups, and services to address their practical, social, and emotional needs.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-08-28 11:13:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3092023111</guid>
      </item>
      <item>
         <title>SilverCloud</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3148062294</link>
         <description><![CDATA[<p>Silver Cloud provide digital online self help programmes designed to help improve and maintain wellbeing</p><p>&nbsp;<a rel="noopener noreferrer nofollow" href="https://gm.silvercloudhealth.com/signup/">https://gm.silvercloudhealth.com/signup/</a> </p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/7b192bc1a2130fa4c8a294f8a0e448ba/GM_SilverCloud_Parents_Poster.pdf" />
         <pubDate>2024-10-01 11:11:47 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3148062294</guid>
      </item>
      <item>
         <title>Stem4 - Supporting Teenage Mental Health</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3148121643</link>
         <description><![CDATA[<p>A charity that supports positive mental health in teenagers. Information on mental health, mental health apps and education.</p>]]></description>
         <enclosure url="https://stem4.org.uk/" />
         <pubDate>2024-10-01 11:55:57 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3148121643</guid>
      </item>
      <item>
         <title>Young Minds - LGBTQIA+ and Mental Health</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3148457391</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/gender-identity/" />
         <pubDate>2024-10-01 14:48:48 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3148457391</guid>
      </item>
      <item>
         <title>NSPCC</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3164866758</link>
         <description><![CDATA[<p>Talking to children about racism </p>]]></description>
         <enclosure url="https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/children-race-racism-racial-bullying/" />
         <pubDate>2024-10-11 12:52:54 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3164866758</guid>
      </item>
      <item>
         <title>The Compassionate Friend - Bereavement Support</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3164895328</link>
         <description><![CDATA[<p>Bereavement support for parents and siblings</p>]]></description>
         <enclosure url="https://www.tcf.org.uk/" />
         <pubDate>2024-10-11 13:12:32 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3164895328</guid>
      </item>
      <item>
         <title>Video about Eating difficulties</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3194466524</link>
         <description><![CDATA[<p>What is considered 'normal'</p><p>Types of Eating Disorders</p>]]></description>
         <enclosure url="https://nipinthebud.org/films-for-parents-carers/understanding-eating-disorders/" />
         <pubDate>2024-10-30 13:28:08 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3194466524</guid>
      </item>
      <item>
         <title>Nip in the Bud</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3194472179</link>
         <description><![CDATA[<p>Videos on understanding self harm, tips for supporting your child and experiences of self harm. </p>]]></description>
         <enclosure url="https://nipinthebud.org/films-parents-category/self-harm/" />
         <pubDate>2024-10-30 13:31:24 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3194472179</guid>
      </item>
      <item>
         <title>Beacon House</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3196347660</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beaconhouse.org.uk/" />
         <pubDate>2024-10-31 14:41:41 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3196347660</guid>
      </item>
      <item>
         <title>Papyrus</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3200269430</link>
         <description><![CDATA[<p>A national charity for the prevention of young suicide they have loads of resources and advice about keeping safe as well as a 24/7 helpline and text service. </p>]]></description>
         <enclosure url="https://www.papyrus-uk.org/" />
         <pubDate>2024-11-04 10:35:10 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3200269430</guid>
      </item>
      <item>
         <title>Samaritans phone for free at 116 123</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3200269950</link>
         <description><![CDATA[<p>Available 24 hours a day, 365 days a year.</p>]]></description>
         <enclosure url="https://www.samaritans.org/" />
         <pubDate>2024-11-04 10:35:30 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3200269950</guid>
      </item>
      <item>
         <title>Shining a light on Suicide</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3200270249</link>
         <description><![CDATA[<p>Whether you're feeling suicidal, worried about someone who is, or have lost someone to suicide, you're not alone. Shining a Light on Suicide is based in Greater Manchester and can help you find advice and support in your local area.</p>]]></description>
         <enclosure url="https://shiningalightonsuicide.org.uk/" />
         <pubDate>2024-11-04 10:35:45 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3200270249</guid>
      </item>
      <item>
         <title>NSPCC - advice to help understand why children and teenagers self-harm and what you can do to support them</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3262322027</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/self-harm/" />
         <pubDate>2024-12-16 12:36:50 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3262322027</guid>
      </item>
      <item>
         <title>NHS - Where to get help for self-harm</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3262322717</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/getting-help/" />
         <pubDate>2024-12-16 12:37:37 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3262322717</guid>
      </item>
      <item>
         <title>St Mary&#39;s Centre</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268797566</link>
         <description><![CDATA[<p>St Mary's is a sexual assualt referral centre</p>]]></description>
         <enclosure url="https://www.stmaryscentre.org/" />
         <pubDate>2024-12-20 10:05:46 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268797566</guid>
      </item>
      <item>
         <title>What is trauma?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268799016</link>
         <description><![CDATA[<p>Trauma is when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control. </p><p>It could be one incident, or an ongoing event that happens over a long period of time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-20 10:08:23 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268799016</guid>
      </item>
      <item>
         <title>Kidscape</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268799844</link>
         <description><![CDATA[<p>Kidscape are the first charity in the UK established specifically to prevent bullying and sexual abuse. The website offers advice and practical skills on how to deal with bullying. </p>]]></description>
         <enclosure url="https://www.kidscape.org.uk/" />
         <pubDate>2024-12-20 10:09:26 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268799844</guid>
      </item>
      <item>
         <title>National Bullying Helpline</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268800035</link>
         <description><![CDATA[<p>Information and free advice for anyone dealing with bullying</p>]]></description>
         <enclosure url="https://www.nationalbullyinghelpline.co.uk/" />
         <pubDate>2024-12-20 10:09:49 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3268800035</guid>
      </item>
      <item>
         <title>Understanding and Managing Trauma </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3275970205</link>
         <description><![CDATA[<p>This guide will help you understand why many young people find it hard after a trauma and suggest ideas you can use to help you begin to feel better.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/95d1b8122e044c445513d23c31387d43/Understanding_and_Managing_trauma__for_young_people_.pdf" />
         <pubDate>2024-12-30 16:06:52 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3275970205</guid>
      </item>
      <item>
         <title>Sprinkles - A vibrant space for LGBT+ children under the age of 13 and their families!</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3320298677</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theproudtrust.org/groups/sprinkles/" />
         <pubDate>2025-02-07 17:52:11 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3320298677</guid>
      </item>
      <item>
         <title>FFLAG</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3320301654</link>
         <description><![CDATA[<p>Supporting families and their LGBT loved ones with pride.</p>]]></description>
         <enclosure url="https://www.fflag.org.uk/portfolio-item/parent-groups/" />
         <pubDate>2025-02-07 17:55:36 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3320301654</guid>
      </item>
      <item>
         <title>Book Recommendation </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3334498721</link>
         <description><![CDATA[<p>Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.<br><br><em>Outsmarting Worry</em> teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.<br><br>Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/40d090cc13060c1c992e692def9cc204/image.png" />
         <pubDate>2025-02-19 15:33:08 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3334498721</guid>
      </item>
      <item>
         <title>Avoidant Restrictive Food Intake Disorder (ARFID)</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3345650420</link>
         <description><![CDATA[<p>Parents and Carers Help Leaflet</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/e88b5f1abe1b2000fd8ae81ee3934be6/Arfid___Parent_poster_tip_sheet_and_resources___CEDS.pdf" />
         <pubDate>2025-02-27 18:36:02 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3345650420</guid>
      </item>
      <item>
         <title>Out There Charity</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3348886221</link>
         <description><![CDATA[<p>This charity supports schools, families and children/young people who are affected by family members in prison.</p><p><br></p><p><a rel="noopener noreferrer nofollow" href="https://www.outtherecharity.org/">Out There (SFOP) Charity - Manchester 0161 232 8986</a></p><p><br></p><p><br></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2290636614/5616e2d2d4d12b7712b7cf13234e0d7a/image.png" />
         <pubDate>2025-03-03 10:27:18 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3348886221</guid>
      </item>
      <item>
         <title>Royal Manchester Children&#39;s Hospital</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3364741275</link>
         <description><![CDATA[<p>Adverse Childhood Experiences (ACEs) and Attachment.</p>]]></description>
         <enclosure url="https://mft.nhs.uk/rmch/services/camhs/young-people/adverse-childhood-experiences-aces-and-attachment/" />
         <pubDate>2025-03-13 13:37:09 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3364741275</guid>
      </item>
      <item>
         <title>YouTube: ACES</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3364744336</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=YiMjTzCnbNQ&amp;t=9s" />
         <pubDate>2025-03-13 13:39:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3364744336</guid>
      </item>
      <item>
         <title>Sleep Padlet</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3405931036</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/padlets/krr196e0e96ooqh2" />
         <pubDate>2025-04-11 08:11:43 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3405931036</guid>
      </item>
      <item>
         <title>Early Break- Holding Families +</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3412268090</link>
         <description><![CDATA[<p>Holding Families+ Project works with children and families of alcohol and substance dependent parents who are in prison. The project works with mothers in HMP Styal and fathers in HMP Forest Bank to provide pre and post release support. We also work with families where the parents are on a community order with Probation. The service is delivered across Rochdale, Bury, Bolton, Salford, Trafford and Blackburn with Darwen. &nbsp;</p><p>The service recognises the multiple and complex needs of such parents, children and families and why alcohol (and other substances) may have been used previously. It aims to improve emotional and mental health and reduce family conflict to improve children and family outcomes in the short term and intergenerationally. Holding Families+ Project is a whole family approach which recognises the differing individual needs and aspirations of all family members.</p>]]></description>
         <enclosure url="https://earlybreak.co.uk/what-we-do/family-services/holding-families-plus/" />
         <pubDate>2025-04-16 09:49:22 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3412268090</guid>
      </item>
      <item>
         <title>Managing Exam Stress</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3412321690</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tiktok.com/@penninecarenhs/video/7358091376304737569?_r=1&amp;_t=8lcyioKXett" />
         <pubDate>2025-04-16 10:53:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3412321690</guid>
      </item>
      <item>
         <title>More Exam Support</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3412322616</link>
         <description><![CDATA[<p>Visit the Young Person 11+ Space for more content</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-16 10:54:07 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3412322616</guid>
      </item>
      <item>
         <title>Place2Be - Navigating Exam Season</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3469065863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.place2be.org.uk/our-services/services-in-schools/navigating-exam-season-free-resources/" />
         <pubDate>2025-05-27 09:57:16 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3469065863</guid>
      </item>
      <item>
         <title>Bed wetting</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3473773863</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://eric.org.uk/">Home - ERIC</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/fd6bb59ec864fc30d1f2b93c8e121cdd/image.png" />
         <pubDate>2025-05-30 09:44:10 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3473773863</guid>
      </item>
      <item>
         <title>Kooth - Supporting your child who&#39;s coming out</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3509801829</link>
         <description><![CDATA[<p>Advice for parents.</p>]]></description>
         <enclosure url="https://connect.kooth.com/insights/supporting-your-child-whos-coming-out" />
         <pubDate>2025-07-03 16:29:07 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3509801829</guid>
      </item>
      <item>
         <title>Kooth - Resources for families</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3509803391</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://connect.kooth.com/for-families" />
         <pubDate>2025-07-03 16:33:17 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3509803391</guid>
      </item>
      <item>
         <title>Kooth</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3521381215</link>
         <description><![CDATA[<p>Kooth provides 1:1 support online and much more, click the link below</p><p><br></p><p><a rel="noopener noreferrer nofollow" href="https://www.kooth.com/">Home - Kooth</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/09f63a9a8a72d2c66a8f551f09d5dec5/kooth.svg" />
         <pubDate>2025-07-16 15:20:05 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3521381215</guid>
      </item>
      <item>
         <title>Kooth</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3521381548</link>
         <description><![CDATA[<p>Kooth provides 1:1 support online and much more, click the link below</p><p><br></p><p><a rel="noopener noreferrer nofollow" href="https://www.kooth.com/">Home - Kooth</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/431d164ae10910a54400377cf2c4903a/kooth.svg" />
         <pubDate>2025-07-16 15:20:31 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3521381548</guid>
      </item>
      <item>
         <title>Andy&#39;s Man Club</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3626637338</link>
         <description><![CDATA[<p>Andy's Man Club provides a weekly space for men, over 18, to talk or listen to each other. With the aim to ultimately prevent suicides in men. </p><p><br></p><p>There are 3 groups in the Rochdale area:</p><p>Milnrow Cricket Club, OL16 4HF</p><p>Rochdale Mayfield Sports Centre, OL11 3AG</p><p>Spotland Crown Oil Arena, OL11 5DS</p><p><br></p><p>All meetings are Mondays (expect Bank Holidays) 7pm-9pm. </p><p><br></p><p>No fee.</p><p><br></p><p>If face to face isn't your thing- you can register to meet online via the website. </p>]]></description>
         <enclosure url="https://andysmanclub.co.uk/" />
         <pubDate>2025-10-10 11:54:41 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3626637338</guid>
      </item>
      <item>
         <title>Information about #Thrive&#39;s Bereavement Workshop for Parent/Carers</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637792192</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/37fd90c5fc428075d5939bcfe02c6acb/Workshop_for_parents_flyer_2026.docx" />
         <pubDate>2025-10-17 14:54:41 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637792192</guid>
      </item>
      <item>
         <title>Advice from #Thrive </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637793840</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/9dc3222775d1ea60af6adf215fb1f323/_THRIVE_Bereavement_information_sheets_update.docx" />
         <pubDate>2025-10-17 14:56:04 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637793840</guid>
      </item>
      <item>
         <title>#Thrive Parent/Carer Bereavement Workshop Dates</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637795067</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/9a14abea4da33631f24073d215539ba8/Bereavement_workshop_dates_2026.doc" />
         <pubDate>2025-10-17 14:57:07 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637795067</guid>
      </item>
      <item>
         <title>Advice from Child Bereavement UK</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637798202</link>
         <description><![CDATA[<p>Supporting bereaved children and young people</p>]]></description>
         <enclosure url="https://www.childbereavementuk.org/supporting-bereaved-children-and-young-people" />
         <pubDate>2025-10-17 14:59:28 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637798202</guid>
      </item>
      <item>
         <title>Grief Encounter</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637800293</link>
         <description><![CDATA[<p>Grief Encounter has resources and information on supporting young people through bereavemet.</p>]]></description>
         <enclosure url="https://www.griefencounter.org.uk/" />
         <pubDate>2025-10-17 15:01:12 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3637800293</guid>
      </item>
      <item>
         <title>Winston&#39;s Wish Book</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652653716</link>
         <description><![CDATA[<p>Beyond the Rough Rock - Supporting a child bereaved by suicide</p>]]></description>
         <enclosure url="https://shop.winstonswish.org/products/beyond-the-rough-rock" />
         <pubDate>2025-10-27 14:30:20 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652653716</guid>
      </item>
      <item>
         <title>YouTube Childline: Coping with Suicidal Feelings </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652662051</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vFJeRUgqT9Y" />
         <pubDate>2025-10-27 14:35:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652662051</guid>
      </item>
      <item>
         <title>YouTube Childline: Online Grooming</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652665763</link>
         <description><![CDATA[<p>Online Grooming ft. TycerX | Voice Box | Childline</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=47ficaYb2wk" />
         <pubDate>2025-10-27 14:37:23 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652665763</guid>
      </item>
      <item>
         <title>The OLLIE Foundation </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652680264</link>
         <description><![CDATA[<p>The OLLIE Foundation - Suicide Prevention and Wellbeing Charity</p>]]></description>
         <enclosure url="https://theolliefoundation.org/" />
         <pubDate>2025-10-27 14:45:33 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652680264</guid>
      </item>
      <item>
         <title>The OLLIE Foundation </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652680664</link>
         <description><![CDATA[<p>The OLLIE Foundation - Suicide Prevention and Wellbeing Charity</p>]]></description>
         <enclosure url="https://theolliefoundation.org/" />
         <pubDate>2025-10-27 14:45:48 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3652680664</guid>
      </item>
      <item>
         <title>Charlie Waller - Mental Health Resources</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3735327402</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://charliewaller.org/mental-health-resources?_cldee=Ocw4scOHlgHQ4QOVJRhJZ04zotN1vMMLY5pSrB_EK8_R1_rc7622QIMrvI9dWlYtejarxOgpxAdGYK9WROoi5g&amp;recipientid=contact-d9ed447f1161ee118df000224841f85a-248a36d00df54bfcbce5652b0a5dc2d4&amp;esid=583b3585-b230-f011-8c4e-7c1e522d4c4b" />
         <pubDate>2025-12-31 16:32:31 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3735327402</guid>
      </item>
      <item>
         <title>Get In Touch!</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3739441434</link>
         <description><![CDATA[<p>Have any ideas to help us to further develop this padlet?</p><p>Is there anything you would like us to add or change?</p><p><br></p><p>Email us! <a rel="noopener noreferrer nofollow" href="mailto:gmicb-hmr.hmrpadletfeedback@nhs.net"><strong>gmicb-hmr.hmrpadletfeedback@nhs.net</strong></a></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-01-05 13:52:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3739441434</guid>
      </item>
      <item>
         <title>Problem Solving</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3759049648</link>
         <description><![CDATA[<ul><li><p>Problem solving helps when worries are about real things that are happening. </p></li><li><p>Sometimes it is difficult for Neurodiverse Young people to distinguish what is a real/'what if' worry- that doesn't really matter, these steps could still help.</p></li><li><p>Help your young person follow the above steps. </p></li><li><p>Try to let your young person to be as independent as possible in this task- this helps them to feel that they won't always need an adult to use this skill- because they were able to come up with lots of options themselves when you practiced it together. </p></li><li><p>Let them think of the ALL the possible options, no idea is a bad idea since- they will be looking at the pros and cons in later steps. This is where you can gently guide them as needed about what might happen with certain options.</p></li><li><p>Once you have made a plan, help them to distract themselves from this worry.</p><p><br/></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/f8944233a9b945ec6a5f8ab0fa5b5029/image.png" />
         <pubDate>2026-01-21 16:24:07 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3759049648</guid>
      </item>
      <item>
         <title>Low Mood</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3759075064</link>
         <description><![CDATA[<ul><li><p>Low Mood: your young person might describe it as depressed/sad/empty/numb/other</p></li><li><p>This image explains how the things we think and the things we do effect our emotions/feelings. </p></li><li><p>It can be really hard parenting a young person with low mood, it may feel like they are pushing you away and not want you. Irritability is a normal part of adolescence but also a sign of low mood. </p></li><li><p>Try to support them to spend more time doing things that feel important and valuable to them. Typical examples we see: </p><p>Young people who are low in motivation, spend lots of time in their room on their phones, who dislike school, they may be feeling like 'What's the point'. Try to help them find what's missing, such as spending quality time with family, getting a sense of achievement through hobbies/interests.</p><p>Young people who are high achievers often put a lot of pressure on themselves and fill their lives with intense hobbies/study- help them to find what's missing, such as things that help them to relax/have more social time with friends /family.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/e0fc8d8d2f95edd426e53d5cb3fd2036/image.png" />
         <pubDate>2026-01-21 16:43:56 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3759075064</guid>
      </item>
      <item>
         <title>The Developing Teenage Brain</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3761967182</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=-1FRco3Bjyk" />
         <pubDate>2026-01-23 13:53:23 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3761967182</guid>
      </item>
      <item>
         <title>The Adolescent Brain</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3761967830</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mindfulteen.org/the-basics/the-adolescent-brain/" />
         <pubDate>2026-01-23 13:53:57 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3761967830</guid>
      </item>
      <item>
         <title>&#39;We all have mental health&#39;</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3761983966</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.mindfulteen.org/the-basics/what-is-mental-health/">What Is Mental Health? Mindful Teen</a></p><p><br></p><p>This site explains more about the mental health continuim, how every one has mental health- we are all somewhere on this traffic light spectrum. </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2290636614/bc8344d695683ffe7436ce885561db88/image.png" />
         <pubDate>2026-01-23 14:08:47 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3761983966</guid>
      </item>
      <item>
         <title>What do we mean by transitions?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762069286</link>
         <description><![CDATA[<p>It is common for young people to struggle with life changes and that includes transitions such as moving from Primary to High School.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-01-23 15:17:50 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762069286</guid>
      </item>
      <item>
         <title>Place2Be Transition to Secondary School</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762070748</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.place2be.org.uk/our-services/parents-and-carers/getting-ready-to-start-secondary-or-high-school/" />
         <pubDate>2026-01-23 15:18:56 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762070748</guid>
      </item>
      <item>
         <title>BBC- Starting Secondary School</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762071562</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/teach/articles/zkc9pg8" />
         <pubDate>2026-01-23 15:19:24 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762071562</guid>
      </item>
      <item>
         <title>YouTube: Transition to High School </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762074719</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=kFpVOIpeksk&amp;t=2s" />
         <pubDate>2026-01-23 15:22:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762074719</guid>
      </item>
      <item>
         <title>NHS Humber Teaching Hospital: Transition  Booklet</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762078538</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://connect.humber.nhs.uk/wp-content/uploads/2024/10/Secondary-School-Transition-Guide.pdf" />
         <pubDate>2026-01-23 15:25:52 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3762078538</guid>
      </item>
      <item>
         <title>UK Trauma Council: Childhood trauma, war and conflict</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3770829076</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_YSA7-xCz4k" />
         <pubDate>2026-01-30 15:59:27 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3770829076</guid>
      </item>
      <item>
         <title>UK Trauma Council: Childhood Trauma and the Brain</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3770830278</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=xYBUY1kZpf8" />
         <pubDate>2026-01-30 16:00:34 UTC</pubDate>
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      </item>
      <item>
         <title>YouTube: Cycle of Low Mood</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3770831757</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wXCeYgHLJdo&amp;t=50s" />
         <pubDate>2026-01-30 16:02:06 UTC</pubDate>
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      </item>
      <item>
         <title>YouTube: Depression and Low Mood</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3770832434</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=f1TwsjwAbZA" />
         <pubDate>2026-01-30 16:02:48 UTC</pubDate>
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      </item>
      <item>
         <title>Internet Matters: Cyber bullying</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788191357</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.internetmatters.org/issues/cyberbullying/?gclid=CMHx7Nyp6c8CFasy0wodQWkG0w" />
         <pubDate>2026-02-12 15:32:04 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788191357</guid>
      </item>
      <item>
         <title>Family Lives: Bullying</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788191640</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.familylives.org.uk/" />
         <pubDate>2026-02-12 15:32:20 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788191640</guid>
      </item>
      <item>
         <title>Rochdale Borough: Online/Esafety</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788192953</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://rochdalesafeguarding.com/rbsp/p/safeguarding-for-children/online-and-e-safety" />
         <pubDate>2026-02-12 15:33:28 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788192953</guid>
      </item>
      <item>
         <title>Rochdale Safeguarding: What to do if your child goes missing</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788208117</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://rochdalesafeguarding.com/rbsp/p/safeguarding-for-children/my-child-is-missing-or-has-run-away" />
         <pubDate>2026-02-12 15:45:16 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788208117</guid>
      </item>
      <item>
         <title>RSPCA: Children and dog safety</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788209561</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rspca.org.uk/adviceandwelfare/pets/dogs/company/children" />
         <pubDate>2026-02-12 15:46:10 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788209561</guid>
      </item>
      <item>
         <title>Rochdale Safeguarding: Home Alone Guide</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788211531</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://rochdalesafeguarding.com/rbsp/p/safeguarding-for-children/home-alone-guide" />
         <pubDate>2026-02-12 15:47:50 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788211531</guid>
      </item>
      <item>
         <title>NSPCC: Leaving your child home alone</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788212043</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nspcc.org.uk/advice-for-families/home-alone/?utm_old=homelaone" />
         <pubDate>2026-02-12 15:48:20 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788212043</guid>
      </item>
      <item>
         <title>Rochdale Safeguarding: After school clubs</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788213434</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://rochdalesafeguarding.com/rbsp/p/safeguarding-for-children/safe-after-school-advice-and-resources">Rochdale Safeguarding Partnership - Safe after School – advice and resources</a></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-02-12 15:49:30 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788213434</guid>
      </item>
      <item>
         <title>CAPT: Translation Fact Sheets on child safety </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788215136</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://capt.org.uk/resource-type/translations/" />
         <pubDate>2026-02-12 15:50:52 UTC</pubDate>
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      </item>
      <item>
         <title>What can Rochdale Family Hubs do?</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788217309</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ourrochdale.org.uk/kb5/rochdale/directory/family.page?newfamilychannel=9" />
         <pubDate>2026-02-12 15:52:29 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788217309</guid>
      </item>
      <item>
         <title>Rochdale Council: LGBTQ+ support</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788220225</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rochdale.gov.uk/health-wellbeing/lgbtq-support" />
         <pubDate>2026-02-12 15:54:13 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3788220225</guid>
      </item>
      <item>
         <title>Carers Hub/Young Carers Hub</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796035454</link>
         <description><![CDATA[<p><strong>Are You A Carer?</strong></p><p>Do you look after a family member or friend who couldn’t manage without your support? Perhaps they have a long-term illness, disability, mental health condition, or issues related to ageing.<br></p><p><strong>Are You A Young Carer?</strong></p><p>You might be looking after a parent, sibling, or relative who needs extra support. If you help at home in ways others your age don’t, you’re not alone – we’re here for you.</p><p><br></p>]]></description>
         <enclosure url="https://www.n-compass.org.uk/get-support/carers/carers-hub-rochdale/" />
         <pubDate>2026-02-20 13:09:39 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796035454</guid>
      </item>
      <item>
         <title>Petrus</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796218299</link>
         <description><![CDATA[<p>Together we will end homelessness and create safe places where all people can flourish.</p>]]></description>
         <enclosure url="https://www.petrus.org.uk/" />
         <pubDate>2026-02-20 16:04:42 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796218299</guid>
      </item>
      <item>
         <title>Rochdale Women&#39;s Welfare Association </title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796221498</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.rwwa.org.uk/">Home - Rochdale Women’s Welfare Association</a></p><p><br></p><p>Offering a free counselling service to women in our community. Provided by qualified and training therapists, offerred in different languages. </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-02-20 16:08:18 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796221498</guid>
      </item>
      <item>
         <title>Petrus</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796221815</link>
         <description><![CDATA[<p>Together we will end homelessness and create safe places where all people can flourish.</p>]]></description>
         <enclosure url="https://www.petrus.org.uk/" />
         <pubDate>2026-02-20 16:08:46 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796221815</guid>
      </item>
      <item>
         <title>The Talk About Trust</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796226739</link>
         <description><![CDATA[<p>The Talk About Trust is a youth charity that works accross the UK to ensure young people have the  knowledge, skills and resilience to make safer choices around alcohol and other substances such as vaping and cannabis. </p>]]></description>
         <enclosure url="https://talkabouttrust.org/parents-carers/" />
         <pubDate>2026-02-20 16:13:46 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796226739</guid>
      </item>
      <item>
         <title>Victim Support: Rochdale Specialist Domestic Abuse Service</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796228295</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.victimsupport.org.uk/more-us/why-choose-us/specialist-services/rochdale-specialist-domestic-abuse-service/" />
         <pubDate>2026-02-20 16:15:26 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796228295</guid>
      </item>
      <item>
         <title>Getting Help for Domestic Violence and Abuse</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796229685</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rochdale.gov.uk/domestic-violence-abuse/get-help-domestic-abuse" />
         <pubDate>2026-02-20 16:16:49 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796229685</guid>
      </item>
      <item>
         <title>W.H.A.G.</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796237543</link>
         <description><![CDATA[<ul><li><p>Relationship breakdown</p></li><li><p>Homelessness </p></li><li><p>Domestic abuse</p></li></ul>]]></description>
         <enclosure url="https://whag.info/" />
         <pubDate>2026-02-20 16:25:00 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796237543</guid>
      </item>
      <item>
         <title>Galop</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796247167</link>
         <description><![CDATA[<p>The LGBT+ Anti Abuse Charity</p>]]></description>
         <enclosure url="https://www.galop.org.uk/" />
         <pubDate>2026-02-20 16:35:08 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796247167</guid>
      </item>
      <item>
         <title>W.H.A.G Services for Men</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796249069</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://whag.info/our-projects/services-for-men/" />
         <pubDate>2026-02-20 16:37:22 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796249069</guid>
      </item>
      <item>
         <title>Respect</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796251207</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.respect.org.uk/">Respect | Home</a></p><p><br/></p><ul><li><p>Support for Domestic Abuse Perpetrators</p></li><li><p>Male Victims of Domestic Abuse</p></li><li><p>Young People's Violence in Close Relationships</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2026-02-20 16:39:57 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3796251207</guid>
      </item>
      <item>
         <title>PACT: &#39;Locked Out&#39;</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3847328764</link>
         <description><![CDATA[<p>Locked out is a document for adults to help them support children with the imprisonment of a loved one. </p>]]></description>
         <enclosure url="https://www.prisonadvice.org.uk/media/vupjrikw/locked-out-digital.pdf" />
         <pubDate>2026-03-31 11:38:14 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3847328764</guid>
      </item>
      <item>
         <title>Scouts UK</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3859659380</link>
         <description><![CDATA[<p>Opportunities for adventure 4-25</p>]]></description>
         <enclosure url="https://www.scouts.org.uk/" />
         <pubDate>2026-04-09 08:34:16 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3859659380</guid>
      </item>
      <item>
         <title>Muslim Scout Fellowship</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3859662564</link>
         <description><![CDATA[<p>Muslim Scout Fellowship 4-25</p><p><br></p><p>The Muslim Scout Fellowship supports groups to inspire &amp; empower the Muslim youth into becoming confident future change makers.&nbsp;</p>]]></description>
         <enclosure url="https://ukmsf.org/" />
         <pubDate>2026-04-09 08:35:38 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3859662564</guid>
      </item>
      <item>
         <title>YouTube: NSPCC</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3934505991</link>
         <description><![CDATA[<p>An educational video (1 minute long) which depicts the dangers of kids sharing on social media. It is aimed at parents of children aged 8- to 12-years-old to emphasise the importance of them having conversation with their children about who they are talking to and what they share when they socialise online.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=DY-D_tebNXs&amp;t=3s" />
         <pubDate>2026-05-29 11:23:58 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3934505991</guid>
      </item>
      <item>
         <title>Families Outside</title>
         <author>RaisingRochdale</author>
         <link>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3934518117</link>
         <description><![CDATA[<p>'My Story' is a work booklet created for young people affected by imprisonment</p>]]></description>
         <enclosure url="https://www.familiesoutside.org.uk/content/uploads/2021/09/Families-Outside-My-Story-digital-1.pdf" />
         <pubDate>2026-05-29 11:40:11 UTC</pubDate>
         <guid>https://padlet.com/RaisingRochdale/1l1dwq11zxgq0v17/wish/3934518117</guid>
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