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      <title>Period 2 Brain Dump by KRankin</title>
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      <description>Dump the resources or videos you use or follow to learn/support your mental health </description>
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      <pubDate>2024-09-11 12:59:24 UTC</pubDate>
      <lastBuildDate>2024-09-12 14:49:18 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>talking to someone about it </title>
         <author></author>
         <link>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116769668</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-09-12 14:27:23 UTC</pubDate>
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         <author>krys_rankin</author>
         <link>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116783338</link>
         <description><![CDATA[<p>what i know about mental health is that when your in the middle of depression its very hard to drag yourself back out of it. anxiety makes you feel like your constantly being judged as soon as you walk into a room</p>]]></description>
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         <pubDate>2024-09-12 14:35:03 UTC</pubDate>
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         <title></title>
         <author>krys_rankin</author>
         <link>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116785558</link>
         <description><![CDATA[<p>insomnia can be caused by an assortment of mental health like anxiety depression and bpd</p>]]></description>
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         <pubDate>2024-09-12 14:36:26 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116809137</link>
         <description><![CDATA[<p>if you dont take your adhd meds it can result in two different outcomes such as extreme tiredness or extra hyper</p><p><br/></p>]]></description>
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         <pubDate>2024-09-12 14:48:17 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116809635</link>
         <description><![CDATA[<p>there are multiple types of insomnia</p>]]></description>
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         <pubDate>2024-09-12 14:48:36 UTC</pubDate>
         <guid>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116809635</guid>
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         <link>https://padlet.com/krys_rankin/PER1_sept_11_rankin/wish/3116810793</link>
         <description><![CDATA[<p>sometimes if trauma is severe enough our brain will block off access to it so we dont remember it</p><p><br/></p>]]></description>
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         <pubDate>2024-09-12 14:49:17 UTC</pubDate>
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