https://padlet.com/patricebarnes1/1ktama7uh1xfxgax What are your wellness goals for the month of November/December ? What tangible action can you take to satisfy wellness needs? en-us 2021-11-08 23:44:02 UTC 2022-01-11 01:16:18 UTC hello@padlet.com patricebarnes1 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1876614182 2021-11-08 23:48:23 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1876614182 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919270404 Work on getting quality sleep]]> 2021-11-30 01:10:22 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919270404 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919271171 Add consistency]]> 2021-11-30 01:10:50 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919271171 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919271479 Reading my bible and listening to sermons. Writing meaningful prayers to God.]]> 2021-11-30 01:10:58 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919271479 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919272780 Meditate twice a week ]]> 2021-11-30 01:11:50 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919272780 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919272807 2021-11-30 01:11:51 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1919272807 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985006715 btw work and my 5year old and 4 classes
i need to take a break]]> 2022-01-11 01:09:49 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985006715 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985007873 Start to dedicate an hour or half an hour a day of meditating]]> 2022-01-11 01:10:46 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985007873 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008241 My goal is to exercise 3x a week instead of 1x a week. 
I will access the Lehman College Gym to do so.]]> 2022-01-11 01:11:09 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008241 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008531 wellness goal would be to start reading and expand on my knowledge]]> 2022-01-11 01:11:25 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008531 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008653 exercise everyday]]> 2022-01-11 01:11:33 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008653 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008668 Practice learning a new language a good 10 minutes of my day.]]> 2022-01-11 01:11:33 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985008668 https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985009789 Work out and have a better sleep schedule]]> 2022-01-11 01:12:39 UTC https://padlet.com/patricebarnes1/1ktama7uh1xfxgax/wish/1985009789