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      <title>4AK - BSM Fun Run by Gareth Pearson</title>
      <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq</link>
      <description>We&#39;re in it Together!</description>
      <language>en-us</language>
      <pubDate>2020-09-30 04:19:38 UTC</pubDate>
      <lastBuildDate>2025-10-28 05:35:24 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Year 4 is started....</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/799821685</link>
         <description><![CDATA[<div>Hey everyone... Just back from my long weekend run in the countryside. Lots of dodging of HUGE puddles! (Mr King) </div>]]></description>
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         <pubDate>2020-10-03 15:32:55 UTC</pubDate>
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         <title>120 minutes done.... was not easy wearing a fake moustache the whole time!</title>
         <author></author>
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         <pubDate>2020-10-03 15:34:36 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800134197</link>
         <description><![CDATA[<div>Going to start  - bike ride and my home workout 💪🏼</div>]]></description>
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         <pubDate>2020-10-03 22:02:13 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800168645</link>
         <description><![CDATA[<div>I did it! <br>Marikina<br>60 minutes</div>]]></description>
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         <pubDate>2020-10-03 23:06:13 UTC</pubDate>
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      <item>
         <title>Good Morning Year 4!</title>
         <author>pearsongareth79</author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800179093</link>
         <description><![CDATA[Amazing to see some people already exercising. Good luck today and don't forget to post your final photos, stating how many accumulative minutes you exercised for.]]></description>
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         <pubDate>2020-10-03 23:26:10 UTC</pubDate>
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      <item>
         <title>Marcus Labrador</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800208563</link>
         <description><![CDATA[<div>Warmup drills before basketball training! My usual morning routine!</div>]]></description>
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         <pubDate>2020-10-04 00:25:53 UTC</pubDate>
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      <item>
         <title>Alexander Chiu</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800214982</link>
         <description><![CDATA[<div>Good Morning! Im going to start now.</div>]]></description>
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         <pubDate>2020-10-04 00:39:25 UTC</pubDate>
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      <item>
         <title>Miss Lisa</title>
         <author>mparaiso</author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800215303</link>
         <description><![CDATA[<div>Started off with a bike ride with my nephew 🚴‍♀️❤</div>]]></description>
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         <pubDate>2020-10-04 00:40:07 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800223822</link>
         <description><![CDATA[<div>Marni Argana 4Ak<br>I started running from my doorstep with my Ate.</div>]]></description>
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         <pubDate>2020-10-04 00:56:28 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800225820</link>
         <description><![CDATA[<div>Marni Argana 4Ak<br>And then we decided to run from our doorstep upto our gate for 1hour(120 minutes) and we feel tired after doing this🤕🤕😂</div>]]></description>
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         <pubDate>2020-10-04 01:00:47 UTC</pubDate>
         <guid>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800225820</guid>
      </item>
      <item>
         <title>Alexander Chiu</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800231140</link>
         <description><![CDATA[<div>after 30 mins I’m done.</div>]]></description>
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         <pubDate>2020-10-04 01:12:38 UTC</pubDate>
         <guid>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800231140</guid>
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      <item>
         <title>Sam Boekel football fun run 90 minutes</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800234622</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-04 01:20:17 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800235175</link>
         <description><![CDATA[<div>Ethan and Elora Islam</div>]]></description>
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         <pubDate>2020-10-04 01:21:37 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800240458</link>
         <description><![CDATA[<div>Draegahn King<br><br>Getting ready for our family workout!  </div>]]></description>
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         <pubDate>2020-10-04 01:33:12 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800246455</link>
         <description><![CDATA[<div>Ami Perryman<br><br>Fam fun run in the baking sun 👌😊</div>]]></description>
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         <pubDate>2020-10-04 01:45:09 UTC</pubDate>
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      <item>
         <title>Miss Lisa</title>
         <author>mparaiso</author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800252085</link>
         <description><![CDATA[<div>Total of 60 minutes of biking with my nephew - done! 🚴‍♀️❤</div>]]></description>
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         <pubDate>2020-10-04 01:56:50 UTC</pubDate>
         <guid>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800252085</guid>
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         <title>Marcus Labrador</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800253073</link>
         <description><![CDATA[<div>Gymnastics training with the sisters after Basketball!</div>]]></description>
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         <pubDate>2020-10-04 01:58:45 UTC</pubDate>
         <guid>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800253073</guid>
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      <item>
         <title>Alina Delgado </title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800261518</link>
         <description><![CDATA[<div>Swam for an hour </div>]]></description>
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         <pubDate>2020-10-04 02:15:02 UTC</pubDate>
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      <item>
         <title>Sara, Emma &amp; Jon Z</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800262237</link>
         <description><![CDATA[<div>The Zabaletas fun running in Sydney!<br>60 active minutes 😊</div>]]></description>
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         <pubDate>2020-10-04 02:16:18 UTC</pubDate>
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      </item>
      <item>
         <title>Alina Delgado </title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800266118</link>
         <description><![CDATA[<div>Dad worked out in home gym for 1 hour. With 20 minutes of that work out applied to 4AK </div>]]></description>
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         <pubDate>2020-10-04 02:24:12 UTC</pubDate>
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      <item>
         <title>Marcus Labrador all done!</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800267830</link>
         <description><![CDATA[<div>Family Total: 510min<br>Ava 6JG 40min, <br>Mom 45min, <br>Ali (sister) 45min, <br>Alani 4RA 130min, <br>Aluna 4JG 120min, <br>Marcus 4AK Basketball 40min and Gymnastics for 90min</div>]]></description>
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         <pubDate>2020-10-04 02:27:45 UTC</pubDate>
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      <item>
         <title>BRAVO everyone!</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800280699</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-04 02:55:40 UTC</pubDate>
         <guid>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800280699</guid>
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      <item>
         <title>Gabby</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800282252</link>
         <description><![CDATA[<div>I went for a 20min run in BGC</div>]]></description>
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         <pubDate>2020-10-04 02:59:28 UTC</pubDate>
         <guid>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800282252</guid>
      </item>
      <item>
         <title>Draegahn King second round</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800285900</link>
         <description><![CDATA[<div>Done with workout and biking. Now off to swimming... </div>]]></description>
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         <pubDate>2020-10-04 03:07:37 UTC</pubDate>
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         <title>Ethan and Elora</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800293395</link>
         <description><![CDATA[<div>Ehtan (4AK), Elora (1CM) and Dad each ran for 30mins in BGC park.</div>]]></description>
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         <pubDate>2020-10-04 03:24:42 UTC</pubDate>
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      <item>
         <title>The Bee</title>
         <author>burhanketenci1_1</author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800306698</link>
         <description><![CDATA[<div>20 minute sprint, 20 min bug hunt,<br>20 minute walk</div>]]></description>
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         <pubDate>2020-10-04 03:49:02 UTC</pubDate>
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         <title>Sinead Farrell 4AK</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800307101</link>
         <description><![CDATA[<div>30mins-Sinead, 30mins-Mum, 30- Sister Nikka, 30mins- Dad =2hrs on the spin bike🚴‍♂️</div>]]></description>
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         <pubDate>2020-10-04 03:49:49 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800311058</link>
         <description><![CDATA[<div>Ami Perryman<br><br>Fam fun run done! <br>Location :  Taguig<br>Dad 61 minutes<br>Mum 60 minutes<br>Me 62 minutes </div>]]></description>
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         <pubDate>2020-10-04 03:56:21 UTC</pubDate>
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      <item>
         <title>Burhan Ketenci</title>
         <author>burhanketenci1_1</author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800331534</link>
         <description><![CDATA[<div>Stay tuned for the next leg</div>]]></description>
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         <pubDate>2020-10-04 04:21:48 UTC</pubDate>
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         <title>Draegahn King- DONE ✅ </title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800384341</link>
         <description><![CDATA[<div>Family total: 840minutes</div><div>Location: Makati</div><div>Dad: 180mins workout,bike,swim</div><div>Mom: 210mins run, bike, swim</div><div>Draegahn (4AK):  150mins bootcamp, bike,swim</div><div> Angie: (7CKA) : 150mins bootcamp, bike,swim</div><div>Aewulf: (NURSERY)150mins baby bootcamp bike,swim</div><div><br></div>]]></description>
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         <pubDate>2020-10-04 05:22:57 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/800441534</link>
         <description><![CDATA[<div>Dylan <br>Running with Mum around the village .</div>]]></description>
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         <pubDate>2020-10-04 06:23:34 UTC</pubDate>
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      <item>
         <title>Nicholas Fun Run</title>
         <author></author>
         <link>https://padlet.com/pearsongareth79/1kr2n6fw52z0p7lq/wish/801389544</link>
         <description><![CDATA[<div>me - 210 min calories burnt 653 tredmill elyptical Swimming <br>Sister - 150 min calories burnt 213 tredmill Swimming <br>Mom - 340 min calories burnt 1013 tredmill elyptical Swimming <br><br></div>]]></description>
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         <pubDate>2020-10-04 23:50:14 UTC</pubDate>
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