https://padlet.com/317454/1k59haqf954y en-us 2017-07-11 22:03:05 UTC 2025-10-31 10:10:38 UTC hello@padlet.com 317454 https://padlet.com/317454/1k59haqf954y/wish/178513417 2017-07-11 22:04:30 UTC https://padlet.com/317454/1k59haqf954y/wish/178513417 317454 https://padlet.com/317454/1k59haqf954y/wish/178513429 Depression is commonly mistaken for simply feeling down, or sad. It's important to understand the difference. ]]> 2017-07-11 22:04:58 UTC https://padlet.com/317454/1k59haqf954y/wish/178513429 317454 https://padlet.com/317454/1k59haqf954y/wish/178513437 Knowing the difference between before-exam jitters, and an anxiety disorder can save a lot of pain, and stress.]]> 2017-07-11 22:05:13 UTC https://padlet.com/317454/1k59haqf954y/wish/178513437 317454 https://padlet.com/317454/1k59haqf954y/wish/178513445 Suicide is a permanent solution to a temporary problem. If a friend shows signs of being suicidal, you need to get them help, before it's too late. ]]> 2017-07-11 22:05:20 UTC https://padlet.com/317454/1k59haqf954y/wish/178513445 317454 https://padlet.com/317454/1k59haqf954y/wish/178513484 -Feelings of Hopelessness 
-having trouble sitting still
-decreased energy or increased fatigue
-having trouble concentrating, remembering, or making decisions
-thoughts of suicide, or death
-frequent aches or pains

]]> 2017-07-11 22:06:09 UTC https://padlet.com/317454/1k59haqf954y/wish/178513484 317454 https://padlet.com/317454/1k59haqf954y/wish/178513841 Depression is a common mental disorder in the United States, and can occur at any age, but most often begins as an adult. Depression affects over 30% of teens by the time they become adults.]]> 2017-07-11 22:16:28 UTC https://padlet.com/317454/1k59haqf954y/wish/178513841 317454 https://padlet.com/317454/1k59haqf954y/wish/178513862 No two people deal with depression the same way, and there is no 'one-size-fits-all' type treatments for those suffering from depression. 
Depression CAN ALWAYS BE TREATED.
Most times, thought it might not work for some people, treatment and recovery is a combination of therapy and medications. 
Sometimes these two might not work immediately. 
The Road To Recovery Is Full Of Trial And Error.]]> 2017-07-11 22:17:32 UTC https://padlet.com/317454/1k59haqf954y/wish/178513862 317454 https://padlet.com/317454/1k59haqf954y/wish/178514042 -Feeling restless, or on-edge
-Easily fatigued
-Sleep problems ( not being able to fall asleep, or stay asleep )
-Not being able to concentrate or stay still
-Not being able to control worry
-Muscle tension, or aches

]]> 2017-07-11 22:21:35 UTC https://padlet.com/317454/1k59haqf954y/wish/178514042 317454 https://padlet.com/317454/1k59haqf954y/wish/178514119 Those with Panic disorder have recurrent panic attacks uncontrollably ]]> 2017-07-11 22:24:29 UTC https://padlet.com/317454/1k59haqf954y/wish/178514119 317454 https://padlet.com/317454/1k59haqf954y/wish/178514172 -Frequent panic attacks, or bursts of intense fear
-Feeling out of control during a panic attack
-Constant worries of future panic attacks]]> 2017-07-11 22:25:47 UTC https://padlet.com/317454/1k59haqf954y/wish/178514172 317454 https://padlet.com/317454/1k59haqf954y/wish/178514229 Those with 'social phobia' has a fear of being in social situations in which they might be judged, or watched. ]]> 2017-07-11 22:26:57 UTC https://padlet.com/317454/1k59haqf954y/wish/178514229 317454 https://padlet.com/317454/1k59haqf954y/wish/178514252 -Feels anxious about being in groups of people
-feels very self-conscious in front of other people
-having a difficult time talking to others, or making friends. 
-feeling sick when other people are near
-feeling afraid that others are judging you]]> 2017-07-11 22:27:51 UTC https://padlet.com/317454/1k59haqf954y/wish/178514252 317454 https://padlet.com/317454/1k59haqf954y/wish/178514359 Anxiety, just like depression, can be treated with therapy and/or medication. Anxiety disorders is the most common mental disorder in the U.S effecting 40% of our population. Those will the disorder will find that many people deal with this, and they are not in this battle alone.]]> 2017-07-11 22:30:36 UTC https://padlet.com/317454/1k59haqf954y/wish/178514359 317454 https://padlet.com/317454/1k59haqf954y/wish/178602467 -frequently talking about wanting to die
-talking about feeling worthless, empty, and helpless
-making a plan to kill them self
-talks about being a burden to other people
-less social
-uses drugs and alcohol more often
-putting affairs in order, or making a will]]> 2017-07-13 01:31:04 UTC https://padlet.com/317454/1k59haqf954y/wish/178602467 317454 https://padlet.com/317454/1k59haqf954y/wish/178602578 Suicide is serious. If you or a friend is feeling like you don't have more options, you or they can always find help. Please call the National Suicide Prevention Lifeline (NSPL) at 1-800-273-TALK (8255), toll free. ]]> 2017-07-13 01:33:04 UTC https://padlet.com/317454/1k59haqf954y/wish/178602578 317454 https://padlet.com/317454/1k59haqf954y/wish/178602694 Ask yourself, or your friend about how they're feeling. It's a difficult question, but could seriously make the difference. Be there for your friend, and make sure YOU have someone to talk to, as well. Refer them to a suicide hotline. Most times, suicide is paired with depression. Make sure you get the help you really need to get through this crisis. Studies have shown that if someone, after a suicide crisis, stays in touch with another people in the same situation, death rates go down drastically. Keep them connected, and be there for them. Recovery isn't easy, but it's better after. ]]> 2017-07-13 01:35:08 UTC https://padlet.com/317454/1k59haqf954y/wish/178602694 317454 https://padlet.com/317454/1k59haqf954y/wish/178602928 Emotions anonymous: Discuss your emotions, visit emotionsanonymous.org
Depression/Bipolar Alliance: www.dbsalliance.org

For families:
MESA: education for family members of people who have mental illnesses: Call 385-0802 to register
NAMI: education for parents of children who have mental illnesses: call 385-0802 for info]]> 2017-07-13 01:40:01 UTC https://padlet.com/317454/1k59haqf954y/wish/178602928