Describe ONE advantage and ONE disadvantage of using the following cooking method.

The advantage is it is incredibly efficient to let us cook.

disadvantage: more oil will be used which is unhealthy

disadvantage: too much oil used

it takes less time to cook your food

disadvantage:

the oil you use is unhealthy

disadvantage: using too much oil is unhealthy

Disadvantage-Using too much oil is unhealthy

Disadvantage is that your meat will be a bit less dry and you use oil

the cooking time is faster

disadvantages:

have to use alot of oil which can be unhealthy

gud thing fast and efficient

no

ppl who are allergic to meat

no

vegan and vegetarians

It doesn't

vegetarians

• mock meat is a plant base protein to resemble animal meat it is made out of soya, wheat, isolate, jackfruit, banana peels, and watermelon

question 2:

yes

question 3:

it is suitable for vegetarians as it has no meat inside it and its only made out of vegetable products

Breadcrumbs

Bun

Meat and others:

Chicken

Eggs

Cheese

Fruit and vegetable:

Lettuce

Tomato

• brown rice & wholemeal bread

  carbohydrates

  bread crumbs:

• brown rice & wholemeal bread

• carbohydrate

  cheese:

• diary

• protein

  egg

• protein

• diary

  lettuce

• fruit and vgetables

• boosts vitamin A

  tomato

• fruits and vegetables

• boosts vitamin A

  
  

fruit and vegetables: tomato lettuce

meat and others: egg cheese chicken

bread

breadcrumbs

Protein:

cheese

eggs

Fruits:

tomato

lettuce

Eggs/Cheese: Meat and Others

Lettuce and Tomatoes: Fruits and Vegetables

NUTRIENTS

Carbohydrates

-Breadcrumbs

-Hamburger Buns

Proteins

-Chicken

-Eggs

Dairy

-Cheese

Fiber

-Tomatoes

-Lettuce

protein: cheese, egg & chicken

fiber: tomato & lettuce

Fiber:lettuce,tomato

protein: cheese,egg

Breadcrumbs>Carbohydrates

Egg>Meat

Lettuce>Vegetables

Tomato>Vegetables

Cheese>Dairy

Hamburger buns and bread crumbs are bread

eggs are part of protein.

• Bread

• Breadcrumbs

Meat and dairy:

• cheese

• egg

• chicken

Vegetables and fruits:

• lettuce

• tomato

fruit: tomato, lettuce

protein: cheese, egg

Oven-Baking

stir fry

baking

Stir fry

Baking

Did not use higher calorie seasoning such as chili's and pesto.

no cream of mushroom soup instead used roux sauce

insted of mixed vegetable. Used only diced carrots.

we use roux sauce

never use a lot of mixed vegetable

instead we use diced carrots only

2.did not use roux sauce

3.instead of mixed vegetables, we used carrots only

mushroom soup

only use carrots and not vegetebles

we use the stir fry method

Added lesser oil and seasoning. Used mushroom soup to make it healthier.

we use roux sauce

1. we didn't use cream of mushroom soup, but instead we used roux sauce

2. we used a different type of aluminium container

   cooking method:

   -we used baking and stir frying