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      <title>Breastfeeding Information by Megan Carr</title>
      <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr</link>
      <description>Antenatal &amp; Beyond - Evidence based information on Breastfeeding</description>
      <language>en-us</language>
      <pubDate>2025-04-03 09:25:22 UTC</pubDate>
      <lastBuildDate>2025-04-03 10:07:24 UTC</lastBuildDate>
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         <title>Antenatal &amp; Beyond</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394235342</link>
         <description><![CDATA[<p>I hope you find this information useful along your breastfeeding preparation and journey. </p><p>I have gathered some excellent resources from unbiased, trusted sources to help you feel informed and ready for breastfeeding your new arrivals. </p><p>You can contact me on <a rel="noopener noreferrer nofollow" href="mailto:megan@antenatalandbeyond.co.uk">megan@antenatalandbeyond.co.uk</a> or visit <a rel="noopener noreferrer nofollow" href="http://www.antenatalandbeyond.co.uk">www.antenatalandbeyond.co.uk</a> if you want to find out more about preparing for birth and the fourth trimester. </p><p>Best wishes</p><p>Megan </p>]]></description>
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         <pubDate>2025-04-03 09:39:41 UTC</pubDate>
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         <title>Expressing and Storing Breastmilk</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394237731</link>
         <description><![CDATA[<p>The Breastfeeding Network information pdf on expressing and storing breastmilk safely. </p><p>Remember that breastmilk has many benefits in addition to feeding so if, for any reason, you have milk that is past the recommended storage time you may still use it by pouring into bath water, rubbing into dry skin and more.</p>]]></description>
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         <pubDate>2025-04-03 09:42:17 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394237731</guid>
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         <title>Mastitis Guidance</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394240240</link>
         <description><![CDATA[<p>Updated guidance on mastitis and breastfeeding from the Breastfeeding Network.</p>]]></description>
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         <pubDate>2025-04-03 09:44:26 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394240240</guid>
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         <title>Unicef Baby Friendly Initiative - Breastfeeding Resources</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394244502</link>
         <description><![CDATA[<p>This page has links to information on breastfeeding including videos on positioning and attachment, information on the benefit of skin to skin, feeding multiples (twins/triplets), and some foreign language resources. </p>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/" />
         <pubDate>2025-04-03 09:47:52 UTC</pubDate>
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         <title>Effective Attachment - Global Health Media Project</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394246837</link>
         <description><![CDATA[<p>Helpful video to show effective positioning and attachment and explain why it is important during your breastfeeding journey.</p>]]></description>
         <enclosure url="https://globalhealthmedia.org/video/attaching-your-baby-at-the-breast/" />
         <pubDate>2025-04-03 09:49:46 UTC</pubDate>
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         <title>Hand Expressing Breastmilk - Global Health Media Project</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394252228</link>
         <description><![CDATA[<p>Excellent video showing how to hand express breastmilk. This is a great skill for expressing colostrum (first milk) but will serve you still once your milk transitions to breastmilk.</p><p>You can express colostrum antenatally after 37 weeks if you are considered a low risk pregnancy. Always check with your midwife if you are unsure.</p><p>If for any reason you are unable to breastfeed shortly after your baby is born, it is recommended to hand express to stimulate the production of colostrum and breastmilk. </p>]]></description>
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         <pubDate>2025-04-03 09:54:35 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394252228</guid>
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         <title>Troubleshooting Nipple Pain - Global Health Media Project</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394256263</link>
         <description><![CDATA[<p>Another great video from Global Health Media Project sharing more information on effective attachment and what to do about nipple pain. </p>]]></description>
         <enclosure url="https://globalhealthmedia.org/video/what-to-do-about-nipple-pain/" />
         <pubDate>2025-04-03 09:58:36 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394256263</guid>
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         <title>NCT Infant Feeding Support Page</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394258432</link>
         <description><![CDATA[<p>The NCT helpline number and FAQs can be found on this page. </p><p>Remember that seeking support early can make a big difference to your breastfeeding journey. </p>]]></description>
         <enclosure url="https://www.nct.org.uk/information/baby-toddler/feeding-your-baby-or-toddler/support-breastfeeding-or-bottle-feeding-our-infant-feeding-line" />
         <pubDate>2025-04-03 10:00:22 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394258432</guid>
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         <title>The Breastfeeding Network Support Page</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394261582</link>
         <description><![CDATA[<p>The BfN helpline number is open 24 hours a day, 365 days of the year. A great one to have stuck on the fridge or saved in your phone. </p><p>They also offer online chat support.</p><p>You can also search for breastfeeding support in your area using this page. </p><p>The Drugs in breastmilk service details can be found on this page. </p>]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/drop-in-centres-map/" />
         <pubDate>2025-04-03 10:03:47 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394261582</guid>
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         <title>NHS Breastfeeding Information</title>
         <author>meganantentalandbeyond</author>
         <link>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394264749</link>
         <description><![CDATA[<p>This page has an overview of breastfeeding information from the NHS.</p>]]></description>
         <enclosure url="https://www.nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/breastfeeding/" />
         <pubDate>2025-04-03 10:07:23 UTC</pubDate>
         <guid>https://padlet.com/meganantentalandbeyond/1j02b4hlc7lnqpvr/wish/3394264749</guid>
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