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   <channel>
      <title>Healthy Living by Rakshinda Kamran/TCHR/BGJCK-II</title>
      <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80</link>
      <description>Watch the video and know what happens to your body when you’re hungry.
Observe how exercise influences your body.
Share your learning on a padlet wall. You must write at least three things that you have learnt today. Give feedback on any two responses.</description>
      <language>en-us</language>
      <pubDate>2020-11-27 07:17:56 UTC</pubDate>
      <lastBuildDate>2020-11-27 11:04:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Arham </title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965121334</link>
         <description><![CDATA[<div>my understanding on first video <br><br>we should not eat junk food  like chocolate chips and ete<br><br>we should eat fruits and vegies like Apple banana ete cucumber tomato and etec<br>we can eat junk food but less<br><br><br>My understanding on second video <br><br>Exercise  is important for our daily live <br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:35:11 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965121334</guid>
      </item>
      <item>
         <title>Mohammad Ibrahim Siddiqui</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965121942</link>
         <description><![CDATA[<div>When I don't eat anything I have weakness and I am not able to do any work. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:35:33 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965121942</guid>
      </item>
      <item>
         <title>Tooba Saeed </title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965123844</link>
         <description><![CDATA[<div>After watching the video I get to know that we should do exercise  daily , we should eat a  large amount of grains , vegetable and fruits , a little amount of fat , salt and sugar , we should eat less meet and fish and we should eat less junk food because there is no energy in it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:37:02 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965123844</guid>
      </item>
      <item>
         <title>Shanzay Jalbani 5-F</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965124334</link>
         <description><![CDATA[<div>I have learned that we should eat different kinds of food in certain quantities and we should eat less fats/oils, salt and sugar and more of grains. We should go exercise daily to keep ourselves fit and healthy.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:37:25 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965124334</guid>
      </item>
      <item>
         <title>Mohammad Ibrahim Siddiqui</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965125670</link>
         <description><![CDATA[<div>I have learned that we  should exercise every day to keep our body healthy and fit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:38:23 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965125670</guid>
      </item>
      <item>
         <title>eshan ahmed</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965126876</link>
         <description><![CDATA[<div>today we learn about that what  we have to eat to stay healty</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:39:15 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965126876</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965129242</link>
         <description><![CDATA[Mohammad Ibrahim Siddiqui
Mohammad Ibrahim Siddiqui
I have learned that we  should exercise every day to keep our body healthy anf
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Shanzay Jalbani 5-F
Shanzay Jalbani 5-F
I have learned that we should eat different kinds of food in certain quantities and we should eat less 
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Waniya kashif
i learn that we should eat but should eat healthy and junk food in balance way
i also learn that we shouldn't  always eat junk food we should always eat healthy food and sometimes junk.
i learnt that we should always do exercise to be healthy and powerful like an superhero
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         <enclosure url="" />
         <pubDate>2020-11-27 07:40:59 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965129242</guid>
      </item>
      <item>
         <title>Waniya kashif</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965130619</link>
         <description><![CDATA[<div>i learn that <em><mark>we should eat but should eat healthy and junk </mark></em><mark>food in balance way.</mark><br>i also learn that <mark>we shouldn't  always eat junk food we should always eat healthy food and sometimes junk.</mark><br>i learnt that w<mark>e should always do exercise to be healthy and powerful like an superhero!</mark></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:41:57 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965130619</guid>
      </item>
      <item>
         <title>Mohammad Ibrahim Siddiqui </title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965133952</link>
         <description><![CDATA[<div>We should not eat junk food like chips, biscuits and burgers.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:44:12 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965133952</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965134276</link>
         <description><![CDATA[k.
i learnt that we shoul]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:44:29 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965134276</guid>
      </item>
      <item>
         <title>Mohammad shayan</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965134630</link>
         <description><![CDATA[<div>I learned that we should have a balanced diet. so we will be healthy we should eat limited amount of junk food in my opinion i should have more vegetables on my plate</div>]]></description>
         <pubDate>2020-11-27 07:44:46 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965134630</guid>
      </item>
      <item>
         <title>waniya kashif</title>
         <author></author>
         <link>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965140389</link>
         <description><![CDATA[<div>stay healthy </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-27 07:48:52 UTC</pubDate>
         <guid>https://padlet.com/tchr65939/1hkpjq4e1j3b5h80/wish/965140389</guid>
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