https://padlet.com/isaiahenger/1h8mt083uom8 Made with a stroke of stress en-us 2017-09-07 03:31:48 UTC 2017-09-07 03:42:29 UTC hello@padlet.com isaiahenger https://padlet.com/isaiahenger/1h8mt083uom8/wish/185372802 Selye believed that stressors cause certain reactions in the body, which is called the "stress" response, and is categorized in three universal stages. Alarm, Resistance, and exhaustion.

]]> 2017-09-07 03:35:38 UTC https://padlet.com/isaiahenger/1h8mt083uom8/wish/185372802 isaiahenger https://padlet.com/isaiahenger/1h8mt083uom8/wish/185372940 Let's break it down into a scenario. Guy pulls a knife on me. The following slides will explain a response to kind of, elaborate on how it would work.

]]> 2017-09-07 03:37:11 UTC https://padlet.com/isaiahenger/1h8mt083uom8/wish/185372940 isaiahenger https://padlet.com/isaiahenger/1h8mt083uom8/wish/185373032 Guy pulls a knife on me. I recognize the knife, and begin to defend myself by slamming my hand into the left side of his neck in order to disable him from further attacking, which is considered a "fight or flight response".]]> 2017-09-07 03:38:14 UTC https://padlet.com/isaiahenger/1h8mt083uom8/wish/185373032 isaiahenger https://padlet.com/isaiahenger/1h8mt083uom8/wish/185373206 In this stage, I knocked the guy out, and he's no longer a stress or danger. My body then will go through the process to cope and regulate myself so then I'm not so heart-raced and stuff.]]> 2017-09-07 03:39:41 UTC https://padlet.com/isaiahenger/1h8mt083uom8/wish/185373206 isaiahenger https://padlet.com/isaiahenger/1h8mt083uom8/wish/185373359 At this point, now it's my body trying to recoup the losses of the stressful situation, and I am now tired because of it, so then I'm at a normal state later. It's like being on a buzz off of alcohol, and the exhaustion is like the return to sobriety, so to speak.]]> 2017-09-07 03:41:10 UTC https://padlet.com/isaiahenger/1h8mt083uom8/wish/185373359