FITNESS AND NUTRITION by Lissete Bravo https://padlet.com/lissetebravo/1g3w5nmm7lzw en-us 2018-04-13 00:57:46 UTC 2018-04-13 01:26:47 UTC hello@padlet.com MY FITNESS GOALS lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397437 - Run faster and stay constant 
- Stay constant on my pitching ]]> 2018-04-13 01:00:29 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397437 MY NUTRITION GOALS lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397479 - eat things with less grease and less acid because I believe it causes my acne 
- CONTINUE DRINKING A LOT OF WATER ]]> 2018-04-13 01:00:47 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397479 MY TYPICAL DIET lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397516 On a typical day I eat 
- Cinnamon Toast Crunch (breakfast) 
-  school lunch if I’m in school or an egg sandwich if I’m home (lunch)
- for dinner I usually eat a lot of meat and beans 
-And in betweens I eat a little snack such as chips or gummy worms XD

]]> 2018-04-13 01:01:09 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397516 DIET BASED ON CULTURE lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397573 My culture doesn’t really effect my diet but we do tend to have a lot of spicy food . ]]> 2018-04-13 01:01:34 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397573 MY AVERAGE ACTIVITY AND EXERCISE lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397612 I go to softball practice for 2 hours ]]> 2018-04-13 01:01:57 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397612 WORST FOODS I EAT lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397648 I eat a lot of ice cream ( Breyer’s Oreo ice cream [120 calories] ) and a lot of chips (hot Cheetos [320 calories] )]]> 2018-04-13 01:02:08 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397648 BEST FOODS I EAT lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397669 I DRINK A LOT OF WATER ]]> 2018-04-13 01:02:16 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397669 SOMEONE I THINK IS HEALTHY lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397707 I don’t have a picture of him but my brother Javier is pretty healthy, he goes to the gym everyday mon-Friday and eats only salads and is in good physical health and shape ]]> 2018-04-13 01:02:39 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397707 VIDEO ABOUT FOOD lissetebravo https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397753 This is how to prepare my favorite meal, shrimp cocktail https://youtu.be/sAsSyhG5PDk]]> 2018-04-13 01:03:05 UTC https://padlet.com/lissetebravo/1g3w5nmm7lzw/wish/251397753