2. Write 5 positive aspect of yourself

Hi! My name is Antony Guacho, my goals are are to pass the semester and have good grades.

Ø  Smiling

Ø  I'm something crazy

Ø  Good vibes

Ø  Friendly

Ø  Responsible

Ø  Sensitive

Ø  Hungry

Ø  Angry

Ø  Obsessive

Ø  Disinterested

Ø  I will work on being more understanding and being more relaxed

Ø  To improve every day more.

1.       Write 5 negative aspects of yourself.

I am unpunctual

I am disorderly

I have anxiety

I am shy

I am insecure  

2.       Write 5 positive aspects of yourself.

funny

intelligent 

empathetic 

eloquent 

responsible 

3.       Write down 5 things you will do to improve in your nagative aspects have a very high self-esteem.

I will be more responsible.

I will be more punctual.

I will be more orderly.

I will be more cheerful.

I will be more happy  in year. 

2. Free time: Practice basketball.

1. Write 5 positive aspect of yourself

2. Write 5 negative aspects of yourself

1. Be more empathetic to other people

2. Make a to-do list to keep me busy.

3. Organize things once and do it well.

4. Practice Mindfulness which will help us not to judge others.

5. Set schedules that help me get things done at certain times.

get in good physical condition

understand English better

study and get good grades for the semester. 

NEGATIVE ASPECTS:

·         angry 

·         dramatic

·         complainer 

·         unpunctual

·         bitter

POSITIVE ASPECTS:

·         worker

·         responsible 

·         humble

·         simple 

·         affectionate

2. Write 5 negative aspects of yourself

Hi, my name is Katherine Concha and my goals are:

-Learn the English language.

-Get my college degree in Dentistry.

-Traveling to Mexico with my mariachi group is the biggest goal I want to achieve.

1. Write 5 positive aspect of yourself

1. I am responsible with my duties and obligations

2. I like to work in the area of ​​music.

3. I like to visit new places and have adventures.

4. I am kind and respectful to all people, even if I don't know them.

5. I like to help my nephews with their homework.

2. Write 5 negative aspects of yourself

1. I am a shy person.

2. I don't like to play sports.

3. I don't like to cook

4. I like to spend more time on my computer than spending time with my family.

5. I trust people a lot.

1. I must trust myself and initiate dialogues with friends to get to know them better.

2. I must establish a daily routine that involves at least 2 or 3 hours of sports a week.

3. I have to help my mother with the housework to learn how to cook.

4. I should put my cell phone and computer aside, and spend more time with my family, doing activities such as: watching TV, playing games.

5. I must be careful and choose good friends that I can truly trust. 

2. Write 5 negative aspects of yourself

3. Write 5 things you will do to get better in your negative aspects.
1.- I am going to practice being more assertive.
2.- I am going to smile more.
3.- I am going to work on my energy to try to control it.
4.- I will do my activities on time.
5.- I'm going to try not to be so dramatic.

Hi, my name is Wendy Fuentes and my goals are:

1.       Finish my university degree

2.       My own psycho-pedagogical center

Ø  I'm very loving

Ø  I am very sociable

Ø  I am very funny

Ø  I am very calm

Ø  I am very competitive

·         I am proud

·         I am resentful

·         I am angry

·         I am very concerned about what they will say

·         I get tired very quickly of things

§  Try to lose a little pride

§  Talk to people to fix things.

§  Try to have not worry about what they will say and try to do things freely

§  Don't hold a grudge against people have more patience

§  Relax a bit and not stress

·      I like that I am someone intelligent.

·      I like being participatory and active in class.

·      I like that I do my part to improve my patience.

·      I like that I am an empathic person.

·      I like being a collaborative person.

·      I don't like that I get frustrated and cry because of anger.

·      I don't like being so skinny.

·      I don't like that I'm very tidy and if someone changes what I do, I get upset.

·      I don't like being unsociable.

·      I don't like that I like to spend locked up in my room.

·      What I would like to do to change my frustration is:

·      Relax.

·      Take things differently.

·      Understanding people in times of trouble.

·      Be calmer.

·      Look for solutions.

·        I am resentful 

·        I have an unpredictable mood.

·        I idealize people.

·        I am not patient 

·        I procrastinate

Write 5 positive aspects of your self 

·        I am generous 

·        I like to listen to people

·        I care about other people 

·        I consider myself a good friend 

·        I am sociable

Write 5 things you will do to get better in your negative aspects  

·        Don't take anything personal 

·        I don't let a bad moment ruin the rest of my day.

·        Learn that everyone has their own way of being and they are different. 

·        Work on being positive, relaxing and keeping calm. 

Have priorities, set a deadline, don't make excuses and don't get distracted. 

Relvelant teenager info: Take full advantage of the opportunities in adolescence.

Fears: I fear death

Talents: Creative talent

Mistakes: To let emotions determine your decision making.

Things I love: To meet my obligations on time, that is to say, to be responsible.

Things I have: Being a proud person.

Relvelant teenager info: I was an outgoing boy

Fears: my biggest fear is butterflies

Talents: I was very talented in sports

Mistakes: I was very impulsive

Things I love: I love play soccer

Things I have:  health, family and emotional stability

- Wake up early every day to wash up, change my clothes and be able to go to class for breakfast.

- Do homework in the hours that I don't have classes so that later they don't accumulate

- Study the free hours in which you do not have classes

-  Eat well so as not to get sick, I will try to eat 3 meals a day because lately I have lost weight

-  Also a goal is to exercise doing sports with my friends the days I can and that I don't have many jobs from the university
-  Going out dancing because I like it a lot but when I don't have homework from the university because you have to have priorities

-  Try to rest well to be more attentive to classes and perform well in the subjects

-  Travel to my city on Fridays to see my parents over the weekend and spend some time with them

-  And finally improve my lifestyle, my diet and my grades at the university.

Aspects negative
1.      I must trust myself and initiate dialogues with friends to get to know them better.

2.      I must establish a daily routine that involves at least 2 or 3 hours of sports a week.

3.      I have to help my mother with the housework to learn how to cook.

4.      I should put my cell phone and computer aside, and spend more time with my family, doing activities such as: watching TV, playing games.

5.      I must be careful and choose good friends that I can truly trust.
Aspects positive

1.      I am responsible with my duties and obligations

2.      I like to work in the area of ​​music.

3.      I like to visit new places and have adventures

4.      I am kind and respectful to all people, even if I don't know them.

5.      I like to help my nephews with their homework

 

When I was a child I was very restless and active, I liked to play everywhere, that caused me to have many accidents. One time I fell and broke my nose, another time I cut my leg and I have a big scar as proof. I had a happy childhood in spite of everything, I was a very loved girl.

In my adolescence I had many problems with my self-esteem, I did not love myself, I hated my image and my body, I was very insecure of myself, to the point that I developed diseases that affected my health and did things that hurt me physically and psychologically. As I grew older and dealt with those problems, I overcame or improved them. Currently I am better, there are bad days but I do not let myself be defeated.

I am a kind, loyal, generous, intelligent, humble, funny person, I am good at listening to others and giving advice. I am competitive, I like to be right, I like to live free of prejudice or criticism, I am understanding, empathetic, fair, brave, reasonable. My character is strong, I am patient, I do not get angry easily but when I do I behave very seriously or I can be rude. Sometimes I get very nervous or overthink things.

Relevant teenage information: I started practicing basketball a lot more and meeting great people. 

Fears: People not being loyal and spiders. 

Talents: Playing basketball

Faults: Character and strong emotions. 

Things I like: spending quality time with my family and camping. 

Things I hate: People being treated badly. 

Relevanta information about children:
CHILDHOOD RELEVANT DATA: 
in my childhood I was very fond of my father because he took me to all the games he had and that's why I started to like soccer a lot, I have always spent time with my father and the rest of my family.
RELEVANT INFORMATION FROM ADOLESCENCE: 
in adolescence I started to get more attached to my mother and my sisters because they spend a lot of time with me at home, I learned to drive and my father showed me how and my mother showed me how to cook.
CHARACTER AND PERSONALITY: 
my character is a little bit bipolar since I can be very affectionate and at the same time get angry too fast and I am very annoying when I love someone. 
FEARS: 
the fear I have is of heights. 
TALENTS: 
I can consider playing soccer as a talent.
MISTAKES: 
The mistakes I can make is saying things that people don't deserve because of anger. 
THINGS I LOVE: 
well I love my family too much and I also love soccer too much. 
THINGS I HATE: 
I hate people who are false and super liars just to take advantage of others.