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      <title>Primary 4G:  National Cyber Wellness Advocacy Challenge (NCAC) 2020 by Siti Fauziah Umar</title>
      <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933</link>
      <description>The most dangerous way to lose time is not spending it having fun, but to spend it doing fake work.</description>
      <language>en-us</language>
      <pubDate>2020-11-08 13:42:32 UTC</pubDate>
      <lastBuildDate>2025-10-08 13:04:49 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>NCAC 2020</title>
         <author>siti_fauziah_umar</author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/901560121</link>
         <description><![CDATA[<div>Dear Rulangnites,<br><br>We look forward to hear from you.<br><br>1) Look for your register number. Click on the + sign below your register number and add your tips. <br><br>2) Do remember to write down your full name and class in 'title' for printing of certificates.<br><br>3) Type your response in 'Write something'. You may also post your creative work such as poster, comics or photos.<br>- Remember you are sharing on how you avoid distraction so that you can remain focus and productive during HBL. <br><br>4) You may like your friends' posts. <br><br>Use kind words. Remember to use kind words.<br><br></div>]]></description>
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         <pubDate>2020-11-08 13:42:32 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/901560121</guid>
      </item>
      <item>
         <title>Ryder Phua Reg 30 class 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907451365</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-11-10 07:40:57 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907451365</guid>
      </item>
      <item>
         <title>Reg 14 class 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907530281</link>
         <description><![CDATA[<div>One of my best tip is to be interested in something that you want to do. If you do not know how to be interested in studying, for example, then think positive thoughts about it. Like you will do a good job etc<br>This tip really helped me tho :3</div>]]></description>
         <pubDate>2020-11-10 08:10:11 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907530281</guid>
      </item>
      <item>
         <title>Chloe Toh 4G Register no.9</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907540237</link>
         <description><![CDATA[<div>1) Do not open any games on the computer</div><ul><li>Pay full attention at all times and don’t make use of that time to play computer games </li></ul><div>2) Block out any noises</div><ul><li>Close the door</li></ul><div>3) Concentrate and check your work</div><ul><li> Don’t look at other distractions eg television, computer</li></ul><div>4)  Have a suitable writing place</div><ul><li>  Study desk, library, etc.<br>I hope that this poster👇 helps :) <br>                                                                                      <br>    </li></ul>]]></description>
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         <pubDate>2020-11-10 08:13:53 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907540237</guid>
      </item>
      <item>
         <title>(Reg.35) 4G Tan Rongyu</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907590996</link>
         <description><![CDATA[<div>Stay focused on your surroundings before you become like this! XD (Among Us) 0w0</div>]]></description>
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         <pubDate>2020-11-10 08:32:36 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907590996</guid>
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      <item>
         <title></title>
         <author>ethanlushengbo</author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907622800</link>
         <description><![CDATA[<div>Ethan Lu (23) 4G<br>1) Delete/block the apps that distract you<br>2)Wear ear muffs (to prevent sound)<br>3) Stay and close the door in the private room<br>4) Think that the future depends on you</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 08:44:29 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907622800</guid>
      </item>
      <item>
         <title>Cheng Jia Kai 4G 7 (7)</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907626981</link>
         <description><![CDATA[<div>1)To block out any irritating noises<br>Clog your ears with small erasers that are just the size to fit in your ear but not small enough to roll  inside (like what I do when it's quite noisy)<br> 2) Just ignore the sound<br>3) If your siblings are fighting noisily, ask them to keep their voice down or make the fighting silent<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 08:45:58 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907626981</guid>
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      <item>
         <title>Diveena Hira 4G Register No. 12</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907658871</link>
         <description><![CDATA[<div>1)  I think we can stay focused on our tasks and not go online.<br>2) When you are doing English work or Mother Tongue, we should not listen to music of different languages. E.g: K- pop, J-pop (Japanese pop) and C-pop (Chinese pop) But when i'm doing Math, BTS's Dynamite is the song i listen on repeat:)<br>3)We can also study in a quiet and conducive environment.<br>I hope these tips help you!!<br>                                      -Diveena:)</div>]]></description>
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         <pubDate>2020-11-10 08:57:29 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907658871</guid>
      </item>
      <item>
         <title>Jacey Chan (16) 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907671808</link>
         <description><![CDATA[<div>we should block apps that make as distracted</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 09:02:18 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907671808</guid>
      </item>
      <item>
         <title>4G Chew khai hng no.8</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907718529</link>
         <description><![CDATA[<div>Study/do your work in a peaceful and condusive environment without gadget or anything that woukd distract you.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 09:20:09 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907718529</guid>
      </item>
      <item>
         <title>Larissa Koh (18) 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907727588</link>
         <description><![CDATA[<div>1) Do not reply messages that friends send you when doing work.<br>2)Go to a place where is not noisy .<br>3)Ask your family members to lower down there volumes if they are too loud.<br>4)Use a proper table and chair.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 09:23:31 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907727588</guid>
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      <item>
         <title>Sam^V^ (42)</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907735098</link>
         <description><![CDATA[<div>Hello! <br>I think we can remove the ads that appear [anywhere].<br>I think we can remove all unrelated devices or social medias, etc (I don't have any social media!!!)<br>I think we can stay focus, and even wear earmuffs when the need arises. (Tee hee!)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 09:26:20 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907735098</guid>
      </item>
      <item>
         <title>Yang Yueling 4G reg no.40</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907823587</link>
         <description><![CDATA[<div>One of my best tip is to have a tidy room .When I have a tidy room,I can focus as there are nothing around to distract me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 09:59:31 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907823587</guid>
      </item>
      <item>
         <title>Jeanine Liu 4G ( 22 )</title>
         <author>jeanine_liu_xiyuan</author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907828086</link>
         <description><![CDATA[<div>1) Delete the apps that distract you<br>2) do not think of what you want to do after the assisgnment</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 10:01:24 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907828086</guid>
      </item>
      <item>
         <title>Lai Xiu Hui 4G 17</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907921366</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-11-10 10:40:40 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/907921366</guid>
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      <item>
         <title>[36[ Raewyn Tan 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908062739</link>
         <description><![CDATA[<div>Block distracting websites + apps on your phone, tablet, and computer.<br>Block distracting websites + apps on your phone, tablet, and computer.<br>Find a suitable environment for you to study.</div><div><strong>Use a calendar and plan ahead<br></strong><br></div>]]></description>
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         <pubDate>2020-11-10 11:47:43 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908062739</guid>
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      <item>
         <title>Reg. 32 Tan Heng Quan</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908201179</link>
         <description><![CDATA[<div>1. PUT AWAY YOUR PHONE.<br><br>I cannot express how many students have their phone right beside them when doing homework and get distracted. Put your phone in a separate room that you are doing your homework in. For example, you do your homework in your living room. You may put your phone in your room or some other room. (Maybe even the toilet! 0.0)<br><br><br>2. Find a conducive environment for studying.<br><br>A noisy environment is full of distractions. One moment you're trying to figure out 36 x 42, the next moment you hear Chinese music blasted and people singing as loud as they can. To reduce distractions, stay in a room with no one. For example, you can go to your room and shut the door. If your parents allow you to, go to the library (when there's no more time limit TvT) so it is very quiet and there is minimal distraction. (You also get some free air-conditioning!)<br><br><br>3. Find your learning style. <br><br>There are 3 main types of learning style categories you can fall in: visual, kinesthetic or auditory. <br><br>People who have a visual learning style tend to study better with images, diagrams and graphs. <br><br>People with a kinesthetic learning style tend to study better when they can touch, feel or experience the thing they are trying to learn. For example, if you are simply unable to remember how to write a Chinese character, you can write it over and over again and it will help.<br><br>People with an auditory learning style tend to study better by listening to people speak. For example, you can read out your notes and record them. You then can listen to your notes while doing something that requires minimal brain power, e.g. running.<br><br><br>4. After finding your learning style, you can figure out how to help yourself study better. <br><br>For example, people with a visual and kinesthetic learning style do better while listening to music. HOWEVER, auditory learners CANNOT listen to music and study as their learning style depends on their ears. One moment auditory learners are reading, the next moment, "I'MMMMMMMMMMMMM GONNA SWINGGGGGGGGGGG FROM THE CHANDELIERRRRRRRRRRRRRRRRRRRRRR FROM THE CHANDELIERRRRRRRRRRR...". Yeah, you definitely do not want that.<br><br><br>5.Keep your workspace neat and tidy. <br><br>People often cannot focus as their workspace is cluttered and messy, and often find themselves foraging in a pile of items for a pen. (I "totally" am not guilty of this hehe) Put your things in organised boxes, and put the most-used items at the front and the lesser-used items at the back.<br><br>6. Keep to a timetable.<br><br>Organise what you want to do the day before, so you do not jump from thing 1 to thing 2 and often forget to do some items. I definitely cannot deny I do this sometimes too. For example, you can make a timetable like this:<br>7.30am - Wake up <br>8am - Shower, breakfast, etc<br>8.30am - Study Science notes<br>9am - Study Science Revision papers<br>10am - Rest<br>10.30am - Study Math<br>11.30am - Study English Grammar notes<br>12pm - Lunch<br><br>etc...<br><br>7. Get yourself motivated.<br><br>Whether it be "I'll buy myself a gaming console when I'm done with this!" or simply "I'll buy myself ice cream when I finish my homework!" It's the little things that keep yourself motivated. Think of a snowball. When you start, it is hard to form one. However, when you start it, it is easy to make it larger and larger. Keep the ball rolling!<br><br>I hope these tips help you guys study better and ace your examinations next year! Good luck!<br><br>~Written by Heng Quan<br>Sources: digitalhumans.com (learning styles)<br><br>Uhh how do I post this LOL<br><br></div>]]></description>
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         <pubDate>2020-11-10 12:47:17 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908201179</guid>
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      <item>
         <title>Lee Zi Rui 4G 19</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908202248</link>
         <description><![CDATA[<div>one tip is to silent all our devices and concentrate on out homework.i think we should close and lock ourselves in one silent room so that we can do out work peacefully and we can pay full attention into out school work.we can also ask our siblings (if have) to quieten down id they are doing anything which causes them to make a lot of noise which can make u distracted. we can sit somewhere clean and spacious so that they can do their work properly and will not feel uncomfortable of the dirty surroundings around us.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 12:47:40 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908202248</guid>
      </item>
      <item>
         <title>Gracelyn Tan 4G  (37)</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908271270</link>
         <description><![CDATA[<div>1) Keep all distractions away <br>  eg: your mobile phone, computer<br>2) Keep your environment quiet ( so that you can focus better)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-10 13:09:34 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908271270</guid>
      </item>
      <item>
         <title>Tan Boon Hui 4G (Reg.31)</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908293549</link>
         <description><![CDATA[<div>My only top tip is to disable your devices so you won’t get distracted by it.</div>]]></description>
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         <pubDate>2020-11-10 13:16:12 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908293549</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908337661</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-11-10 13:28:04 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908337661</guid>
      </item>
      <item>
         <title>Reg 34 class 4G</title>
         <author>keithtan5577</author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908393428</link>
         <description><![CDATA[<div>1. Find a quiet space to do your HBL<br>2.Silent your devices so you don't get distracted<br>3.Stay focused! :D</div>]]></description>
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         <pubDate>2020-11-10 13:41:55 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908393428</guid>
      </item>
      <item>
         <title>Elita Loh 4G 13</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908788714</link>
         <description><![CDATA[<div>1. We should put away anything that will distract us. <br>2. We should block apps that will distract us. <br>3. Do not read or reply to any messages sent to you. <br>4. Ask your family members to lower down their volumes if they are watching something loud and is distracting you. </div>]]></description>
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         <pubDate>2020-11-10 14:59:06 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/908788714</guid>
      </item>
      <item>
         <title>No.03  Anna Tan:) 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/911810523</link>
         <description><![CDATA[<div>1.  Have a quiet, peaceful and condusive enviroment for studying.<br>(You can close the door if your siblings are playing outside your room and study in a place that you like and will not distract you. Have a suitable table &amp; chair that fits you.)<br><br>2.  Do not read pop-up messages/ads/notifications which are being sent to you and will distract you.<br><br>3.  Do not place your gadgets (phones, ipads, etc.) beside you.<br><br>4.  Plan a timetable of what you want to achieve today and follow your planning.<br><br>5.  Do not play games while doing your HBL homework.<br>(If you cannot, you can delete the game first.)<br><br>Thanks  ^</div>]]></description>
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         <pubDate>2020-11-11 07:26:58 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/911810523</guid>
      </item>
      <item>
         <title>its-a-me Dante! (Reg.27)$G oops 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/911842740</link>
         <description><![CDATA[<div>We could...<br>1. Remove all type's of distractions(duh)(including annoying siblings XD)<br>2.Make sure to tune out all type's of DISTRACTING sounds<br>3.Lock yourself in your room(proven method definitely lol)<br>4.No music(except those that help you study ^v^)<br>5.That isssss it, folks! Remember Dante's may be helpful tips and you might be fine!(XD)<br>(Pls like thx :))</div>]]></description>
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         <pubDate>2020-11-11 07:40:09 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/911842740</guid>
      </item>
      <item>
         <title>Reg 39 class 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912330065</link>
         <description><![CDATA[<div>1. give yourself rewards such as good job or great work after completing your work to encourage yourself.  :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-11 10:57:13 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912330065</guid>
      </item>
      <item>
         <title>Ansel Tan 33 4G </title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912471912</link>
         <description><![CDATA[<div>1.Delete all the other tabs on your computer which are not related to your schoolwork ( if you are doing SLS/HBL work.<br>2.Reward yourself by studing for like 1 hour and then rewarding youself with 15 minutes to do anything you want.<br>3.Try not to daydream:)<br>4.For thoes of you who have younger siblings, here is a tip: do your work as fast as you can ( but do not rush ) when you notice that they are not at home or seem pretty quiet.<br>5.Close your room door or your window if there is any irritating noises.<br>6.Drink some tea if you can handle it.<br><br>I hope these tips help!:)<br><br></div>]]></description>
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         <pubDate>2020-11-11 12:11:01 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912471912</guid>
      </item>
      <item>
         <title>Jinyi (43)</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912500086</link>
         <description><![CDATA[<div>Wear sound cancelling headphones every time when you are studying and there are noise outside your room. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-11 12:24:25 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912500086</guid>
      </item>
      <item>
         <title>Reg.41 4G</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912634522</link>
         <description><![CDATA[<div>We should find a quiet place with no distractions. Noise can be a distraction. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-11 13:13:53 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912634522</guid>
      </item>
      <item>
         <title></title>
         <author>zhongyx1010</author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912677181</link>
         <description><![CDATA[<div>44 4G<br>We should stay focus on the assignments by having a list of things we need to complete. Keep our work area neat and tidy. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-11 13:28:35 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912677181</guid>
      </item>
      <item>
         <title>Nur Alisha Syakila 4G  (28)</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912823881</link>
         <description><![CDATA[<div>1) Power Off electronic devices such as your phone or tablet<br>2)Do not turn on the TV when doing work<br>3) Make a timetable and use it as a routine.<br><br>Hope this helps!<br>                                                -Alisha :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-11 14:09:12 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/912823881</guid>
      </item>
      <item>
         <title>Video! I</title>
         <author></author>
         <link>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/919813529</link>
         <description><![CDATA[<div>I was watching YouTube while this popped up, and I decided to share it as the learning styles are included inside. (Most of you guys probably already have watched these because it's from a popular SG YouTube channel (Night Owl Cinematic) but for those who have not, here! <br><br>https://youtu.be/kHoKjRcvBQA</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-13 12:04:16 UTC</pubDate>
         <guid>https://padlet.com/siti_fauziah_umar/1f0fyjrmmkjix933/wish/919813529</guid>
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