1. [ x ]C___________ (i.e., form an opinion and assess) and review my peers’ work

2. [ x ] P________ my key points

3. [ x ] U_________ more than one points of view (multiple perspectives) of my research topic

For example: 
How Listening to Music Affects Your Mood?

Description:
According to PsychologyToday, People use music to achieve various goals, such as feeling more energized, maintaining focus on tasks, and reducing boredom. 

Today i will be sharing on how does music produce such a powerful effect on the mind.

For example, if your topic is "How Listening to Music Affects Your Mood?"

1. Music is a tool that can ease negative emotions and enhance positive emotions.

2. Music can help people cope with stress or distract them from a bad mood.

3. Many people use music to trigger their memory and remind themselves of important past events.

For example: sad music enables the listener to disengage from the distressing situations (breakup, death, etc.), and focus instead on the beauty of the music

[explain how your example links]

Further, lyrics that resonate with the listener’s personal experience can give voice to feelings or experiences that one might not be able to express oneself.

e.g., a fast tempo and a major key can evoke emotions such as joy, excitement, and triumph, whereas the same characteristics in a minor key can evoke emotions such as anger, tension, or anxiety (Gabrielsson & Lindström, 2016)

[explain how your example links to your point] 

1 Research Question

2 Key Points with Evidence (or more)

1 paragraph (which has your Keypoint linking to evidence)

• 10:30am --> (15 min) Sharing/Review

  • in pairs, students will do a 2 minute sharing on their work

  • student A presents, student B complete #7 Peer Feedback

Research:Active music-making positively affects neurotransmitters, such as dopamine and serotonin, that influence mood. Dopamine influences focus, concentration, memory, sleep, mood and motivation.

According to The American Psychological Association, music by artists like Billie Eilish has a profound impact on emotional well-being, especially among young listeners. Her songs, which often explore themes of mental health, vulnerability, and introspection, resonate with people experiencing complex emotions. Today, I will be sharing how Billie Eilish's unique sound and deeply personal lyrics help listeners process their feelings, providing a sense of connection and comfort. Her music creates an emotional space where listeners feel understood, and this can have a therapeutic effect on their mental health.

-Music can validate your current emotional state and influence your emotional destination.

-Music and emotions are personal, cultural and associated with prior experiences.

-Music can elicit many, if not every, emotion.

1. [x]Collect (i.e., form an opinion and assess) and review my peers' work

2. [x] Phrase my key points

3. [x] Use more than one points of view (multiple perspectives) of my research topic

Description:

At age 13-16, teens are often dealing with intense emotions and changes. Melodies that match their mood-whether upbeat or melancholic-can provide a sense of connection and validation. Upbeat, lively melodies tend to lift spirits and energize, while slower, more contemplative melodies can help them process emotions like sadness or introspection.

Teens are also often influenced by popular music trends. A melody that feels modern or resonates with current musical trends can create excitement and engagement, making them feel connected to their peers and the culture.

[ x ] Use more than one points of view (multiple perspectives) of my research topic

Research:Active music-making positively affects neurotransmitters, such as dopamine and serotonin, that influence mood. Dopamine influences focus, concentration, memory, sleep, mood and motivation.

Mood Regulation: music melodies and introspective lyrics can help listeners process difficult emotions, providing a calming effect and promoting emotional balance.

Therapeutic Impact:music can create a safe emotional space for people, offering comfort and aiding in the relief of stress, loneliness, and emotional distress.

When you play your favorite songs, certain brain regions activate and release dopamine, giving you a sense of euphoria. On the other hand, sad music can release cortisol — a stress hormone — especially if the song triggers negative emotions or memories.

[ x ] Phrase my key points

[ x ] Use more than one points of view (multiple perspectives) of my research topic

Emotional Resonance:

Evidence: Billie Eilish's songs like "everything i wanted" and "when the party’s over" are often praised for their raw, emotional depth. In interviews, she has spoken about writing music that reflects her own struggles with mental health, which resonates with many of her fans. According to Billboard, young listeners particularly relate to her exploration of topics such as depression, self-doubt, and loneliness.

Example: In "everything i wanted", she explores feelings of despair and the desire to escape, which many listeners find deeply relatable, creating a sense of shared experience.

For example, this song is very Romantic and happy, enabling the listener to feel happy and relate to the song. (Falling in love, or being happy)

Furthermore, the lyrics, despite being in another language (Filipino) talk about how the person is in love. The lyrics make the listener resonate with the feeling, making them feel nostalgic and happy.

Research : When happy music was played participants spotted more happy faces and the opposite was true for sad music. The researchers argue that this could be because the perceptual decision on our sensory stimuli, in the experiment's case the face expressions, are directly influenced by our state of min

Mood Regulation:
Evidence: Studies have shown that listening to music with slower tempos, such as Eilish’s, can reduce stress and promote relaxation. According to Psychology Today, soothing music can lower heart rates and help regulate emotions by providing a calming environment.
Example: Tracks like "ocean eyes" and "i love you" feature slower, ethereal melodies that many listeners use to calm down, especially during times of stress or anxiety.

-Music can validate your current emotional state and influence your emotional destination and mood that elevates your mood

-Music and emotions are personal, cultural and associated with prior experiences.

-Music can elicit many, if not every, emotion and feelings of that particular person

Description:

Music provides a way for teenagers to express and process complex emotions such as happiness, sadness, anger, and love. Songs often resonate with their experiences and feelings, offering an outlet or validation.

During adolescence, teens are forming their identities, and music plays a big role in that process. The genres or artists they follow can be a reflection of who they are, who they want to be, or the group they want to fit in with.

2)Phrase my key points .

3)Use more than one points of view(multiple perspectives)of my research topic.

Research:Active music-making positively affects neurotransmitters, such as dopamine and serotonin, that influence mood. Dopamine influences focus, concentration, memory, sleep, mood and motivation.

When happy music was played participants spotted more happy faces and the opposite was true for sad music. The researchers argue that this could be because the perceptual decision on our sensory stimuli, in the experiment's case the face expressions, are directly influenced by our state of mind.

1. Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression.

2. It can also boost your mental fitness, enhance physical performance, and reduce pain.

3. Music can motivate you, improve your mood, and help you relax.

-Music can validate your current emotional state and influence your emotional destinations

-Music and emotions are personal, cultural and associated with prior experiences.

-Music can be elicit in many, if not every, emotions.

-Music can validate your current emotional state and influence your emotional destination.

-Music and emotions are personal, cultural and associated with prior experiences.

-Music can elicit many, if not every, emotion.

Key points :

1. It provides a total brain workout. Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.

2. Relieve stress

3. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, stave off fatigue, improve your response to pain, and help you work out more effectively.

Physical Response: Music can trigger physical reactions in the body. For instance, upbeat and fast-tempo music can increase adrenaline and energize you, while slow and soothing music can lower heart rate and promote relaxation.

-Music can validate your current emotional state and influence your emotional destination.

-Music and emotions are personal, cultural and associated with prior experiences.

-Music can elicit many, if not every, emotion.

Description:Often, sad songs have slower tempos and lower pitches than other types of music, Indeed, when people listen to sad music, only around 25% say they actually feel sad. The remainder experience other, often related emotions, most commonly nostalgia. This feeling of nostalgia can increase our sense of social connectedness, mitigate feelings of meaningless, and reduce anxiety.

[ x ] Phrase my key points

[ x ] Use more than one points of view (multiple perspectives) of my research topic

Qs: How does Music affect mood?

Research:Active music-making positively affects neurotransmitters, such as dopamine and serotonin, that influence mood. Dopamine influences focus, concentration, memory, sleep, mood and motivation.

-Music and emotions are personal

Description:

Music can also have a positive effect on our mental well-being. Music can help reduce one’s blood pressure, reduce stress and anxiety, and can increase dopamine levels. Dopamine is a chemical messenger, which evokes feelings of joy. It influences focus, concentration, memory, sleep, mood and motivation. Listening to music may help brain cells process information more efficiently and may facilitate the brain’s ability to adapt

It also strengthens my mental health

recently Bella Ciao also had an international historical and social significance:

• In 2013 it was sung in Istanbul by protesters against Turkish Prime Minister Erdoğan

• In 2015 it was sung at the commemorations of the victims of the French satirical newspaper Charlie Hebdo and during the funeral of one of its cartoonists

• It has become the anthem of Fridays for future

• 
  

The song above is called “Free Now”. It is about reflecting on a difficult breakup. The person understands her past partner’s struggles but realised that their relationship was not healthy for either of them. Despite the pain, she feels a sense of relief and freedom now that it’s over. This can be seen in the lines “Never been less empty, all I feel is free now”.

What makes music appealing to teenagers

Description:

Music provides a way for teenagers to express and process complex emotions such as happiness, sadness, anger, and love. Songs often resonate with their experiences and feelings, offering an outlet or validation.

During adolescence, teens are forming their identities, and music plays a big role in that process.

The genres or artists they follow can be a reflection of who they are, who they want to be, or the group they want to fit in with.

2) A major emotion felt by teenagers in a depressive mood is loneliness.

3)Sad music stimulates empathy and fosters a sense of connection as individuals find echoes of their experiences in the music.

1. [ x ]Collect (i.e., form an opinion and assess) and review my peers’ work

2. [ x ] Phrase my key points

3. [ x ] use more than one points of view (multiple perspectives) of my research topic

Music can have a profound effect on mood because it engages our emotions in a variety of ways. Different types of music can evoke a range of feelings, from joy and excitement to sadness or nostalgia.

For instance:

Upbeat, fast-paced music often energizes and lifts your mood, making you feel more positive and motivated.

Slow, soothing music can help relax and calm your mind, reducing stress and anxiety.

Major keys typically sound happier and more uplifting, while minor keys might evoke a more melancholic or reflective mood.

Personal associations with certain songs or genres can also influence how you feel. A song tied to a happy memory might make you feel nostalgic and joyful, while a song linked to a tough time might bring up more complex emotions.

Overall, music acts as a powerful tool for mood regulation and emotional expression.

1. Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression.

2. It can also boost your mental fitness, enhance physical performance, and reduce pain.

3. Music can motivate you, improve your mood, and help you relax.

EDM includes high-energy electronic music with fast tempos and powerful drops can create a sense of excitement and positive energy. Lastly, Pop-punk or Alternative rock can improve a teenager’s mood. Bands like Paramore or Fall Out Boy often offer high-energy music that connects with teens going through emotional highs and lows, making them feel understood and uplifted.

6. K-pop: K-pop has become globally popular among teenagers due to its vibrant, upbeat sound and visually captivating performances.

Songs with positive lyrics, motivating themes, and a strong rhythm are particularly effective in boosting a teenager's mood.

Phrase key points

When you play your favorite songs, certain brain regions activate and release dopamine, giving you a sense of euphoria. On the other hand, sad music can release cortisol — a stress hormone — especially if the song triggers negative emotions or memories.

Research question: Does the rise in bad management behavior lead to employee turnover in an organization?

Music can improve ur mood and brighten up the day

It can also boost mental health and increase focus

Music can evoke a wide range of emotions. Listening to music you enjoy can lead to feelings of happiness, relaxation, or nostalgia. Conversely, certain types of music can also evoke sadness, anxiety, or anger, depending on the context and personal associations music can also affect cognitive processes like memory and attention. Listening to familiar music can trigger memories and emotions associated with past experiences, which can impact your current mood.

Music can also boost our mood

[A Brief Description of your topic]

 
How Listening to Music Affects my Mood?

Description:
It can be said like it gives me energy or even motivation when i am feeling down. It like heals most people spiritualy and most music has a meaning behind it, which is why most people listen to music as they might relate to the meaning

Today i will be sharing on how does music produce such a powerful effect on the mind. For example when i am having a heart break, i can listen to bruno mars or when i am mad, i can listen to million tears

-Music can validate your current emotional state and influence your emotional destination and mood that elevates your mood

-Music and emotions are personal, cultural and associated with prior experiences.

-Music can elicit many, if not every, emotion and feelings of that particular person

When you play your favorite songs, certain brain regions activate and release dopamine, giving you a sense of euphoria. On the other hand, sad music can release cortisol — a stress hormone — especially if the song triggers negative emotions or memories.

The limbic system, which is involved in processing emotions and controlling memory, “lights” up when our ears perceive music. The chills you feel when you hear a particularly moving piece of music may be the result of dopamine, a neurotransmitter that triggers sensations of pleasure and well-being.

1. Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression.

2. Music Improves Memory. Music can have a positive impact on memory and retention.

3. MOOD REGULATION. As with many types of art, media and entertainment, some people's relationship with music is built purely around escapism.

I always listen to different types of music, and I really love how different genres make me feel different ways. It is certainly very interesting how music can make us feel.

When happy music was played participants spotted more happy faces and the opposite was true for sad music. The researchers argue that this could be because the perceptual decision on our sensory stimul