https://padlet.com/mirahcook/1e5do8ljqfxo en-us 2018-01-29 12:47:18 UTC 2018-06-04 11:34:31 UTC hello@padlet.com mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/225586470 - Born in South County in 2002 
- State Street Elementary School, Pawcatuck Middle School, Westerly Middle School, and Westerly High School
- English
- Softball, and Dance
- I am most proud of my grades
- Patriots because I live in New England 
- Pizza ]]> 2018-01-29 12:51:21 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/225586470 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/226517385 To stay healthy I exercise every night at 7pm. Another way I stay healthy is by the way I eat. For example, my sister and I are on a non-dairy diet and I am also a vegetarian. I get my proteins from vitamins and nuts. ]]> 2018-01-31 12:33:24 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/226517385 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/227452209 1. My strongest area was physical health
2. My weakest area was social health
3. To improve in social health, I can join more activities, find friends out of my comfort zone, and engage more in conversations. ]]> 2018-02-02 12:44:06 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/227452209 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/228544794 Right now, on the health continuum I feel pretty neutral. I have no significant illness. I just feel normal. ]]> 2018-02-06 12:31:15 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/228544794 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/229655750 When I am stressed or sad I usually stop whatever I am doing and go on Instagram and go to the explore page. I do this because it helps me think of things other then why I am stressed or upset. When I am angry I usually try going to sleep so I can wake up in a better mood. When I am excited I talk a lot and laugh at everything. ]]> 2018-02-08 16:17:25 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/229655750 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/231449506 One of the biggest things that stress me out is when I am being rushed. When I am being rushed I feel pressured to hurry and I start to panic. Another thing that stresses me out is school and being alone in public places. At school I feel uncomfortable being around a bunch of people I dont know. To deal with stress I usually go somewhere where I am alone and think about ways to stop panicking. ]]> 2018-02-14 12:30:49 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/231449506 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/235823308 Over break I hung out with my friends and family. Sometimes I didnt know where I was going next so it became a little stressful. In the end it all worked out because I found somewhere to stay each night and now made it to school.]]> 2018-02-27 12:31:36 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/235823308 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/236860364 I think during adulthood your brain still changes its mind set. Many adults still do not know what to do with their life, so they may always change their life style. Also, many adults have a set lifestyle but can always change their perspectives on life and how they perceive it.]]> 2018-03-01 12:31:17 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/236860364 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/238035564 One way to eliminate stressful situations is to be ready. For example, if you know there is going to be traffic, you should get ready and leave earlier so theres no need to stress being on time. ]]> 2018-03-05 12:30:42 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/238035564 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/239101259 1.  I think that taking a break is better then working till the project is done. I think this because when I am too stressed I start lacking and I dont work to my best ability. 
2. To relieves Teressa's stress, I think she should sit down with her co-workers and take a break from working.
3. If I was Teressa I would take their offer and sit down with them so I can gain some energy back ]]> 2018-03-07 12:31:34 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/239101259 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/240108546 1. My project came out okay. If I tried harder I feel like it would come out a lot neater and easier to understand. If there was one thing I could change on my project it would be how I word things. I didnt know what to say in the project so Im not sure if it completely makes sense. ]]> 2018-03-09 12:34:34 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/240108546 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/243412318 I think that defense mechanisms are ways to defend yourself in some way. This relates to health because sometimes defending yourself can be healthy]]> 2018-03-19 11:31:30 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/243412318 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/248064142 I think that depending on the vape, it can be okay to smoke. I think this because you can buy certain vapes juices that contains little to no nicotine. Many people say that all the chemicals can still make it bad for us, theres many other terrible things we put in our bodies and still end up okay. ]]> 2018-04-03 11:31:36 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/248064142 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/250649470 If I was to chose a role model it would be Bella Thorne. I chose Bella Thorne because shes confident and daring. I like that shes daring because that means shes fun and a happy person. ]]> 2018-04-11 11:33:14 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/250649470 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/254765408 Over april break the most excited thing I did was ]]> 2018-04-24 11:31:54 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/254765408 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/257193083 What suprised me the most was ho Chris Herren got expelled from college for doing serious drugs, yet got into another college to become a professional basketball player.]]> 2018-05-02 11:49:50 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/257193083 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/257998611 Some important things that make a healthy relationship are...
respecting eachother
honest
your open with them
you feel comtorable]]> 2018-05-04 12:27:34 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/257998611 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/258856534 Boundary means a line that limits an area. Another way of saying it, is its when you go to a certain point and stop because you dont want to go any further. An example of a boundary I have is when I am talking to someone and they start talking about a person I am friends with, I choose to stop and try to change the topic.]]> 2018-05-08 11:32:59 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/258856534 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/259571375 Since starting high school I...
-Made a different group of friends
-Got smarter
-Found a new perspective ]]> 2018-05-10 11:31:45 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/259571375 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/260415500 There are plenty decisions a teen in a relationship has to make. For example, they have to choose how serious they want the relationship to be. ]]> 2018-05-14 11:34:51 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/260415500 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/261169842 I know that males have sperm and female has eggs. ]]> 2018-05-16 11:31:42 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/261169842 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/262641347 It is important because you want to make sure there is no infections or diseases.]]> 2018-05-22 11:32:42 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/262641347 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/263319605 The risk of contracting a STD is also a high risk behavior. It is a high risk behavior because STD are serious.]]> 2018-05-24 12:19:54 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/263319605 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/264217161 Some ways to prevent STDs are 
always wearing a condom
dont have sex at all
Have your partner get checked before you have sexual intercourse

]]> 2018-05-29 11:32:18 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/264217161 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/264823875 Other countries might not have a various ways of protecting yourself. Like birth control or condoms]]> 2018-05-31 15:51:31 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/264823875 mirahcook https://padlet.com/mirahcook/1e5do8ljqfxo/wish/265356842 I think the pill is the most effective for those who can remember to take it everyday. Those who cant remember I believe should get the rod in the arm because there isnt as many side effects as the shot.]]> 2018-06-04 11:31:11 UTC https://padlet.com/mirahcook/1e5do8ljqfxo/wish/265356842