24th November 2023

The Health Campaign was organized on the theme “Maintenance of Elderly People health“ of Wangtsa village on 24th November 2023 from 10:30Am to 5 pm at Community Hall of Wangtsa. The program was organized by the School Helping Hands Club of Changangkha Middle Secondary School. The purpose of the campaign was to educate the elderly people on the health risk associated with diet, physical and medication.

The School Helping Hand Club consist of 10 teachers and 35 students. The teachers have knowledge on different background on diet, physical health and medication. Before the program, the village tshogpa had gathered the elderly people in his village at the community hall. To begin the program the participants were served tea and snacks. The coordinator of the program highlighted on the program and it’s objective. The awareness group was divided into three groups, and the each group created an awareness on proper diet, physical and medication.

The first group displayed different types of vegetable, meat and dairy products. The participants were asked to choose the most frequent diets the usually take at home. The club members shared on the pros and cons of the different food items which were shown earlier and the amount and frequency of food they should take in a day.

The second group highlighted on the physical exercise the elderly should practice to make them fit. The students of the group acted on the stage by showcasing the different exercise methods for different body parts.

The third group explained the need for proper medication if they fall sick. The group also mentioned about how to contract the BHU staff if they fall sick. the group also mentioned about how to use first AID at home.

The students and teachers were over whelmed with the active participation by the elders and they were asked about the benefits they have achieved from such campaign and reminded them to take care of their health. As a gesture of appreciation, one of the elder thanked the group for our effort.

Written by Lekzang Tshering Deki

The School Helping Hand Club consist of 10 teachers and 35 students. The teachers have knowledge on different background on diet, physical health and medication. Before the program, the village tshogpa had gathered the elderly people in his village at the community hall. To begin the program the participants were served tea and snacks. The coordinator of the program highlighted on the program and it’s objective. The awareness group was divided into three groups, and the each group created an awareness on proper diet, physical and medication.

24th November 2023

In our wavering commitment to community service, the school Helping Hands Club has embarked on a transformative journey to support the elderly residents of a rural community near our school.

Our "Senior Companion" program paired club members with elderly residents of regular visit, fostering companionship and alleviating feelings of isolation. Additionally, we will conduct health awareness workshops, offering vital information on nutrition, exercise, games and preventive care. The "Home Improvement Day" saw volunteers sprucing up homes for safety and comfort.

In collaboration with local health care professionals, we will organize a successful medical camp, proving health check ups and consultations. Moreover, our ''Tech Buddies" initiative empowered seniors with basic digital literacy skills

Through these diverse programs, the School Helping Hands Club aims to create a lasting positive impact on the lives of our elderly neighbours, fostering a sense of community and care.

Tashi Lhatsho

28th November 2023

A senior social day was organized by the School Helping Hands Club on 27th November, starting from 9am till noon at Ura valley. The main aim of this event was to create a fun-filled day of activities and championship for the elderly.

The day began with a warm welcome and a cup of hot tea for every elders present in the event. The club members designed various activities like board games, art and even gentle exercises to keep them fit and healthy, followed by mini talent show where the elders showcased their hidden talents. The club members also invited guest speaker/experts to provide educational session on "HEALTH".

As the event finally came to an end, all the elders was very much delighted and thankful for the club for organizing the event. The club members not only gained new experiences but also learned valuable things from the elders.

Written by: Pema Yangdon.

29th November 2023

The project was initiated by School Helping Hang Club with support from Tarayana Foundation. It was carried out on 25th August 2023. It was carried out as an act of providing assistance not only in addressing an immediate beed but also to reinforce the spirit of compassion within a community.

School Helping Hand Club consisting 30 members with support from Tarayana Foundation helped an elderly couple build a new house. Owing a house is always a great felling of security and stability it provides one can also experience a sense of belonging and joy thanks to School Helping Hand Club and Tarayana Foundation, an elderly couple from a remote village in Paro will finally get to know what it feels like to own a house.

77 year old Pema and 88 year old Tandin from Shana village in Paro recived the house recently. The house was constructed upon the royal command of Her Majesty the Queen Mother Dorji Wangmo Wangchuck.

And the School Helping Hand Club initiated the project.

Today, the elderly couple can be seen peacefully chanting prayers inside the new home. Recollecting their old days. They said that life was not easy without a home. Along with the new home the couple was also provided with a few basic household item and rations.

And now place to call their own both of them had decided to spend their lives chanting prayers for the benefit of all sentient beings

By: Jigmid L Dorji

VIII B

November 29, 2023

From the 24th of November till the 27th of November, we, the School Helping Hands Clubs, organized an event to help the elderly population in Yangtse. This was done to express our gratitude to them.

There were a total of three events that took place in a sequence, health related events, culinary events, and then social interactions.

The event started by inviting all the elders in a certain place to give them health checkups, medicine and to solve the health problems they have been facing. On the second day, we made dishes that were nutritious and to the liking of the elders for the whole day. Then on the final day, we spent all our time socializing with the elders, listening to folktales, singing old songs, and talking about many different topics.

Through this, the members of the School Helping Hands Club learned how to interact with elderly people, learn about the problems they face, and find ways to help people no matter where they live.

Tenzin Karma Gyembo

8B

Date: November 29th.

Reporter: Deki

Adress: Sombaykha, Haa.

 On November 28 this year, a new project was implemented to help community elders carry out their duties from home.

 It was organized by the Helping Hands Club of Sonbaika Junior High School.

 This project was a success thanks to  all the young people at the school and the staff who dedicated their valuable time to the community.

 To make the work more efficient, all project participants were divided into groups of 12 people.

 In addition, groups competed against each other to see who could collect the most points to help the community.

 Project representatives then gave a short presentation about the opportunity and were ready to receive feedback from the households they supported.

 Each participant received lunch, which was then distributed.

 In the end, everyone was happy, so the project was a success.

 100 families benefited from this work and the elders were satisfied with the assistance provided by the employees.

-Jigyel sunny Rigdhen

Paro                                  Reported by Deki

29th November, 2023

A program to help the elderly was organized by the School Helping Hand Club on 28th November, 2023 from 10 am to 7 pm at the Gakyid Nursing Home in Paro. The main purpose of the event was to help provide food and basic amenities to the elderly. The event was a delightful and heartwarming experience for the students who participated.

A group of fifty students visited the nursing home. First the students unloaded a truck full of food and amenities and distributed it to the residents. After that, the students began to prepare dinner for the elderly. Refreshments were provided for the students and they were also given a Certificate of Appreciation as a token of gratitude. In the evening, the students shared the food they had prepared with the elders.

As the end of the program approached, there was a sense of satisfaction on the faces of the students as the elders were beaming with happiness and gratitude. The group of students were happy that the program was a success!

Submitted by: Leksang Yudrel

Reported by:Deki

29th November 2023

In response to the growing need for elder care within our community, our school club has embarked on a meaningful initiative known as Helping Hands club to provide support and companionship to the elders.We decided to held our program in a remote area called Trashigang for a month.This report explores the various aspects of our caregiving efforts, outlining the objectives, activities, and benefits of our club’s engagement in elder care.

Objectives:

1. Companionship and Social Interaction:

Our primary goal is to alleviate feelings of loneliness among the elders by fostering companionship and facilitating social interactions.

2. Health and Well-being:

We aim to contribute to the overall well-being of the elderly by organizing exercise sessions, and informational sessions on maintaining a healthy lifestyle.

Activities:

1. Weekly Visits:

We the club members engaged in weekly visits to local nursing homes, spending quality time with the elderly through conversations, games, and recreational activities.

2. Educational Workshops:

We organized workshops on topics such as nutrition, mental health, and physical fitness to empower the elderly with knowledge for better self-care.

Benefits:

1. Improved Emotional Well-being:

Through consistent companionship, we have observed a notable improvement in the emotional well-being of the elderly, reflected in reduced feelings of isolation and enhanced overall happiness.

2. Positive Health Outcomes:

The corporation of health-related activities has contributed to improved physical health outcomes, including increased mobility and a decline in preventable health issues.

Conclusion:

In conclusion, our school club’s caregiving initiative for the elderly has proven to be a valuable contribution to the community. Through regular visits, educational programs, and collaboration with healthcare professionals, we strive to make a positive impact on the lives of the elderly, promoting a culture of care, compassion, and community within our school and beyond.

Tashi Wangmo

VIII B

29th November By deki

In an effort to make a positive impact on the lives of the elderly population in our rural community, the school helping hands club initiated a series of programs aimed at providing assistance and support. These programs were organised with the intention to address the needs of elderly people.

We initiated a “friend system” where club volunteers were paired with the elderly people to talk about their needs, assistance with daily task and emotional status. Even more we organised a monthly checkup collaboration with a local hospital, the camp said they will provide free medicine to them and free monthly checkups. lastly about 15 volunteers from our club volunteered to visit these elderly people weekly to check the needs of them, give them quality time, engage in healthy conversation, play games and lastly organised sm

Through this program, the helping hands club successfully supported the elderly community with all their might. The rural elderly community was benefited in many ways and said they will be greatfull forever.

Written by: Jigme losel

November 29,2023

Reported by: Deki, coordinator of school helping hands club

In the spirit of community service, the School Helping Hands Club embarked on a heartfelt journey to support the elderly residents of a rural community in Punakha. In a series of events spanning the past month or so, we aimed to address the needs and the well-being of the senior citizens in this place/village which is often overlooked in this region.

Our club organized a variety of programs, including weekly visits by club members to the homes of elderly people in this area. We engaged in conversations, provided friendship, and assisted with daily tasks. Additionally health and wellness lessons were conducted with the help of teachers covering topics such as nutrition, exercise, and mental well-being.

To address their immediate needs, we launched a donation event within the school, collecting essential items like non-perishable food, blankets, and hygiene products donated by the students. The response from the school community was overwhelming, allowing us to create care packages for distribution.

A highlight of our efforts was a community event held at the local community centre in punakha, where we collaborated with local healthcare professionals to offer health check-ups, flu vaccinations, and informative sessions on relevant government schemes for senior citizens.

Therefore the School Helping Hands Club's outreach to the rural elderly community in punakha was a great success. Witnessing the smiles on the faces of the elderly people and knowing that our efforts have made a positive impact reinforces our commitment to community service. We believe that such initiatives not only bridge generational gaps but also instill a sense of empathy and responsibility in the younger generation. As we conclude this chapter, we look forward to future endeavors that continue to make a difference in the lives of those in need.

submitted by: Sonam Dorji 8B

November 29th, 2023

We, the School Helping Hand Club has organized an event to help the elderly populations in Punakha, starting from 23rd November till 25th November 2023.

We first invited the elder/older ones in the MPH hall, where we conducted the program at Goenshari Primary School. So firstly, we introduced ourselves to them and we shared on our purpose of gathering and conducting such programs in the locality. After that, we gave presentation by means of charts, power point and verbally. After our presentation ended, we communicated with them and we got to know their problems related to health and hygiene. Thereafter, we find the solutions and gave advices.

Lastly, we ended the program with a vote of thanksgiving speech by one of our members and we parted back home.

Summited by Tshering Yangki

8B

Wangsisina, Thimphu Reported by Deki

29th November 2023

An event was organised by our school helping club on 11th of November for the elderly population living in the goensho tsamkhang (retreat for elders) to support them and help them be healthy and productive.

The event inaugurated by giving the elders a brief introduction of our school club , telling them our objectives and how we would like to engage with them by teaching and learning from them.Our club planned activities such as games, health talks, singing and dancing to folk songs a letting them tell us folk tales to help them bound with us.They were also divided into groups to make it easier for them as well as for us to communicate and help them. To end the event our club members made dinner for the elders and the elders showed their gratitude towards us by singing us a folk song.

The event was successfully ended and our club was not only thankful for the opportunity but learned new things and left a strong impact on us.

Written by: Sonam Penday Yoezer

Punakha. Reported by Deki.

30th November 2023.

A health camp was organized by the School Helping Hands Club on 30th November for the elderly people in Punakha.The main motive of the event was to educate the elderly people about the health risks associated with malnutrition and diet.

The event was well-planned and 9 teachers and 20 students from the School Helping Hands Club voluntarily participated in the event.

The event started with a warm-welcome with offering traditional tea(suja), some roasted rice(zaw), and some biscuits.The coordinator of the School Helping Hands Club highlighted the objective's of the program.The awareness group was divided in 2 groups.The first group shared about the health risks associated with malnutrition and the second group shared about the health risks associated with diet.After the symposium the voluntaries were asked some questions by the elderly people.

As the end of the event was approaching, the volunteers of School Helping Hands Club had an sense of satisfaction on there faces as now the elderly people were educated about the health risks.The School Helping Hands Club was happy since the camp ended with a huge success.

Submitted by:Karma Deki. 8'A'

30th November 2023

The challenges faced by the elderly population in our rural area. Along with potential way in which our school lend a helping hand to support them. Additionally. We will highlight some changes that could be made the community to contribute towards improving the lives of older individuals.

One prevent challenge faced by the elderly in our local area is social isolation as individual age, they often experience a reduction in their social networks due to factors such as retirement, loss of loved ones and physical limitations. This isolations can have detrimental effects on their mental health, leading to feeling of loneliness, depression, and a decline in over all well beings.

The school helping hands club has shown ways to help by:

1) Establish a school volunteer program the school could initiate a volunteer program specifically aimed at assisting the elderly in rural community. The club students under the guidance and supervision of teachers could visit nursing homes and retirement communities to engage in meaningful conversations even assist with simple tasks like exercise.

Another way the school helped the elderly is by organizing regular intergenerational events. Investing both older members of community and students to come together. These events could include activities such as story telling sessions even exercises classes tailored to the needs and abilities of older individuals. This not only promotes social interaction but also fosters understanding, empathy, and mutual respect among different generations.

By recognizing the challenges faced by the older populations in rural area and taking proactive steps. The club had played a vital role in supporting and enriching the lives of elderly individuals. Additionally, implementing community wide change.

so, let us also join hands making our society more friendly and ensuring that nobody feels forgotten or isolated.

By: Pema Tshomo

'8'B

NOVEMBER 6, 2023. BY DEKI.

On November 6, 2023, the Narcotic Drugs and Other Vices Division (NDOVD) of the RBP Thimphu arrested a 37-year-old man from Babesa for selling Tramadol capsules. The team seized 288 Tramadol capsules (SP plus) and a significant amount of cash, believed to be proceeds from the sale of illicit drugs.

After detailed investigation, the police team apprehended two other men, aged 29 years and 45 years identified as the main suppliers of the illicit drugs in the Babesa area. The team seized 1015 Tramadol capsules (SP plus) from their possession along with a substantial amount of cash. It was revealed during the background check that the arrested individuals were arrested for the same offense, they are currently on bail and their case is under trial with the Thimphu Court.

Similarly, on October 8, 2023, the Narcotic Drugs and Other Vices Division in Thimphu apprehended a 30-year-old man (proprietor of a Hardware shop) involved in the illicit trafficking of drugs near India House, Hejo, Thimphu. During the operation, the police seized 1039 Tramadol capsules (SP+) hidden inside the central console box of the car which he was driving.

JIGME YOEZER THINLEY

VIII B.

Paro,Bhutan

Reported by Deki

𝗣𝗮𝗿𝗼 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝗶𝗿𝗽𝗼𝗿𝘁 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝘀 𝗶𝘁𝘀 𝗗𝗶𝘀𝗮𝘀𝘁𝗲𝗿 𝗣𝗿𝗲𝗽𝗮𝗿𝗲𝗱𝗻𝗲𝘀𝘀

Paro International Airport Enhances its Disaster Preparedness through its inaugural Participation in the Get Airports Ready for Disaster Program.

The Get Airports Ready for Disaster (GARD) program is a global mechanism jointly developed by the UNDP and the DHL Group. It aims to equip airports with better responses to disaster relief surges and build capacity by training competent national authorities to support of government’s disaster response and recovery capacity.

The first "Get Airports Ready for Disaster" (GARD) workshop in the country is jointly organized by WFP, UNDP, DHL, the International Federation of Air Traffic Controllers (IFATCA), DoAT, DLDGM, with the support of Airports Council International (ACI) Asia Pacific and Middle East.

The four-day workshop (27th Nov- 1st Dec) aims to strengthen the capacities of Bhutan’s airports in preparing for and dealing with disasters and identify areas for improvements.

The opening ceremony was graced by the Secretary of, Ministry of Infrastructure and Transport.

Department of Air Transport, Paro International Airport

Sonam Dema

VIII B

26th November

Helping the Elderly People Campaign was organized by The Helping hands Club on 24th November 2023 till 25th November at Genekha. The main purpose of the event was to provide the basic necessities and help the Elderly Population.

A total of 75 peoples Including 50 students And 19 Teachers and 1 principal took part in the Camp . The coordinator of the club Deki inspired the participants to help Since they will accumulate Good deeds and learn From the Elders. The first person To successfully Provide Help and food Was My friend Dechen,My friend. After that, The rest of the participants spread out, They helped and provide The basic Necessities with a Bright smile On their face. Brunch,Lunch And dinner was provided throughout the day.

As the end was approaching We managed to bring a smile To the Elders and also to ourself. A Certificate of appreciation was Given to Us By the Thankfull Principal for organizing Such An Event. We were able To provide support To more than 300 people and learnt a alot from the Elders. The team Appreciated all the Participants who helped in making the camp a Succes.

Rinchen Wangdi

8 A

December 2nd, 2023

Our schools' School Helping Hands Club recently extended its aid to the elderly population in a rural community located in Mongar. The program was organized to provide assistance and support to the elderly who are often overlooked and in need of help. The initiative took place on 2nd November till 9th November for a week and saw the participation of club members and volunteers who joined hands to make a difference in the lives of the elderly.

The club organized various programs such as home visits to provide companionship and assistance with daily chores, a health and wellness workshop, and a donation drive for essential items. The health and wellness workshop included sessions on nutrition, exercise, and mental well-being. Additionally, the donation drive collected essential items such as non-perishable food, toiletries, and warm clothing for the elderly in need.

And lastly, The School Helping Hands Club's efforts were well-received by the elderly community, and the initiative served as a reminder of the importance of extending a helping hand to those in need. The club hopes to continue its efforts in supporting the elderly and making a positive impact in their lives.

Submitted by:

Sonam Pelzom

8 B

Lhuntse, Khoma

Report by- Deki,

School helping hands club

LMSS

Story- A lonely man at his 70s was lying on bed in his small Hut for few days without any food and medical help. He said that he fell down and then couldn't wake.

After getting the information to our club, we immediately picked the first aid box and visited to the location. Pitifully we saw him very weak. There we couldn't do anything rather than admitting to hospital. We called for ambulance, mean time we gave him soups and eggs to eat. Then we carried him to road point where ambulance was waiting.

After admitting to hospital we saw him getting better day by day. After five days he was discharged. With his smiling face he said, " Thank You, You saved my life".

Pema Yuden

8 'B'