https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk Healthy Habits en-us 2020-07-08 14:37:24 UTC 2025-12-15 18:11:45 UTC hello@padlet.com abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650153577
TOPIC: HYGIENE  (HEALTHY HABITS).

]]> 2020-07-08 14:39:08 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650153577 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650169787 https://youtu.be/B_6b9jeSgjk
Click the link 👆for a special message  from me.💃💃💃💃


👩‍🏫 Now you know what we are going to be learning today...
Get ready to have fun 💃


]]> 2020-07-08 14:53:56 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650169787 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650193922 2020-07-08 15:18:36 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650193922 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650239379 Hygiene means Everyday practice that keeps you healthy and well or what you do everyday to stay healthy.

This means that not doing these things can make you sick 😷😷😷

Wow... I don't want to be sick 😷

I know you too will not want to be.


]]> 2020-07-08 16:07:49 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650239379 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650247758 1.Mention 2 things we can do to stay healthy. 
A. eat balanced meals

B. Sleep 10-12 hours]]> 2020-07-08 16:16:32 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650247758 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650274154 2020-07-08 16:47:32 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650274154 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650275371 2020-07-08 16:48:42 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650275371 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650278401
You are what you eat]]> 2020-07-08 16:53:00 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/650278401 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651278578 We are going to learn about HYGIENE.

Do you know what that means..🤷🤷
Such a big word ....

👈  Look at the attached picture
 write 3 things you do daily from the picture.

1.wash hands

2.brush teeth

3.sleep]]> 2020-07-09 19:54:29 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651278578 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651280628
1. Eat a balanced meal; This means that you shouldn't eat just one type of food all the time.
I know some of you like to eat Noodles, shawarma, burger, rice, juice.... ( What else do you like eating all the time).
Tell me two things 
1. spaghetti
2.chips



]]> 2020-07-09 19:57:59 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651280628 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651281494  Make sure you go to bed early.
If you don't get enough sleep , you will be cranky
For your body to rest properly you need at least 10-12 hours of sleep.🌜😴 Oh yes
So if you go to bed let's say 8pm and you wake by 6pm, you would have slept for 10 hours.....👩‍🏫.

Today I will like you to go to bed early.

In our next class you will tell me when you slept and when you woke up.....


]]> 2020-07-09 19:59:34 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651281494 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651281926 Moving your body regularly to stay fit keeps you healthy.
Don't always be sitting down or lying down.
What kind of exercise can you do at home?
Jumping
Skipping
Sit ups
Jogging
Make a video of your exercise session and send to me.
jogging]]> 2020-07-09 20:00:26 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651281926 abigailaiyedogbon https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651282505 If you want to be healthy and strong 💪 then you must eat other types of food or a combination of two or more in a meal.
For example. Balanced meal consist of vegetables like 🥕🌽🥦🍠🥒🥬, fat like🧀yummy and 🥛🍖🍗🥩🥚🥜.
Next time your mummy makes a meal tell her you want it balanced.]]> 2020-07-09 20:01:32 UTC https://padlet.com/abigailaiyedogbon/1clm4h3iqw1yovnk/wish/651282505