https://padlet.com/pgulbranson/1c08lmnex2d04as4 What life changes would improve your physical, mental and social health? en-us 2021-01-05 03:33:41 UTC 2021-01-06 16:48:30 UTC hello@padlet.com navar352 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059614313 I will trie to eat healthy food and drinks and stop playing more games and sleep better more early for school and talk walks and practice baseball and clean more after my self and pay more attention to my teacher to get good grades and relax more  and work out more and do more chores and this my 2021 healthy life style.]]> 2021-01-06 15:07:37 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059614313 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059629077 You can read a book or go outside. You can eat fruits and vegetables so you will de healthy. You can watch less tv.]]> 2021-01-06 15:10:40 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059629077 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059630678 I would eat healthy food and eat salads. I would run each morning or walk . I can listen to calm music. I can take a nap.I can exercise in my house and drink water. That’s what I would do.
 ]]> 2021-01-06 15:11:01 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059630678 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059644424 Eat  healthy food and drink  heather  like lost of water  and you get heather wen you walk a lot . And run .]]> 2021-01-06 15:13:53 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059644424 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059647971 This is what I can do for my body. The things I can do for my heath is to drink more water and eat more heathy stuff. The things when I’m just confused or mad I go upstairs by my self and listen to country or calm music and it calms me down. Then I would go with a run with my puppy.]]> 2021-01-06 15:14:33 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059647971 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059659020 This is how I calm down and stay healthy I Liston to music and I eat a lot of veggies.]]> 2021-01-06 15:16:38 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059659020 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059661490 I would eat healthy and I would be with my dogs then take little nap then I would read a book then I would take a walk then lay doun the do yoga.]]> 2021-01-06 15:17:09 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059661490 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059668060 This is what I can do to make my body healthy. First of all I need to work out way more because I am out of shape. Second of all to keep my brain is to play less video games. Third of all to do yoga because I am super tens.]]> 2021-01-06 15:18:33 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059668060 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059670076 One thing is I can eta mere vegetable.
One thing is I can run and run and run .
One thing is I can and exercise mere. 
Those are 3 residents that I can do to make me healthy.]]> 2021-01-06 15:18:59 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059670076 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059671776 You can drink water and eat helfe ]]> 2021-01-06 15:19:22 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059671776 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059671794 This is how I calm down and stay healthy I Liston to music.Then I eat a lot of veggies.]]> 2021-01-06 15:19:22 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059671794 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059680921 I could probably eat healthier and eat vegetables or fruits like apples,oranges, bananas,and other fruits. You could also go outside more like play with your pets or you could play catch with your siblings and more activities. Something you could also do is eat a health breakfast and lunch or dinner. Also you could not play video games for one hour before you go to sleep because if you don’t play video games you could fall asleep faster so you won’t be that tired tomorrow.]]> 2021-01-06 15:21:14 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1059680921 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060089824 You could eat fruit and drink healthy drinks. Plus you could also eat avocados , tomatoes , onions , and lettuce. You could also excuse your self like go on a walk.]]> 2021-01-06 16:44:57 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060089824 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060097916 I will take a walk. I will try to eat healthier. I will try to Work harder. I will try to exercise
.]]> 2021-01-06 16:46:32 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060097916 fishe744 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060101826 I want to start sports a lot more to help my body. I think it makes your body grow stronger when you do sports.  The sport that I wanna do is soccer because I always play soccer with my friend and I really want to be better at it. Soccer inspires me. Also I would feel better if I played soccer. I think if I played soccer I would become stronger and I wouldn’t be weak. Also Apple Cider makes me sleepy because it’s warm. Soccer would make me calm because I would be doing something I thought I’d never succeed. Those are the changes I want for 2021! Bye!🥺]]> 2021-01-06 16:47:15 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060101826 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060103784 At night I listen to music to help me sleep.I also eat fruit and vegetables.go outside and read a book that I what I do to calm down]]> 2021-01-06 16:47:38 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060103784 https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060106838 To get healthier and better social talk I need to. 1. Take a walk, play with my animals, and play with nerf guns with my younger siblings. For better social talk I can play with friends, talk to more people, and have fun with people. If I’m in the red zone I would pet my dog , listen to music, and then read a book.  ]]> 2021-01-06 16:48:11 UTC https://padlet.com/pgulbranson/1c08lmnex2d04as4/wish/1060106838