<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>1. HEALTHY SNACK QUIZ
What ingredients are used in the Italian Homemade Protein Bars?
Options(select one or more):
* Nuts
* Raisins
* Egg whites
* Dark chocolate (90%)
* Sugar
* Butter
Follow-up comment:
Why do you think this snack is considered healthy?
2.COMPLETE THE RECIPE
We beat the _______ until they form foam.Then we mix them with ________ and _________.We bake for ________ minutes.Finally,we dip the bars in _________ chocolate.
3.REFLECTION
What did you learn?
 by Klermentina Radosavlevici</title>
      <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l</link>
      <description>Post your response to the discussion topic by clicking the plus button below.</description>
      <language>en-us</language>
      <pubDate>2026-03-26 10:38:52 UTC</pubDate>
      <lastBuildDate>2026-05-27 07:49:19 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f4ac.png</url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931174793</link>
         <description><![CDATA[<p>egg whites</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 06:49:50 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931174793</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931175953</link>
         <description><![CDATA[<p>Sugar</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 06:50:36 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931175953</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931178522</link>
         <description><![CDATA[<p>Egg whites</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 06:52:47 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931178522</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931199236</link>
         <description><![CDATA[<p>Dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:10:14 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931199236</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931204230</link>
         <description><![CDATA[<p>1. Egg whites </p><p>2. nuts and raisins</p><p>3. 15 minutes</p><p>4. Dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:14:32 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931204230</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931209041</link>
         <description><![CDATA[<p>egg whites</p><p>nuts and raisins</p><p>15 minutes</p><p>dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:18:43 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931209041</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931223445</link>
         <description><![CDATA[<p>Egg whites </p><p>Nust amd raisins</p><p>15 min.</p><p>Dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:31:38 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931223445</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931227872</link>
         <description><![CDATA[<p>Egg Whites</p><p>Nuts and raisins</p><p>Dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:35:51 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931227872</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931230478</link>
         <description><![CDATA[<p>egg whites</p><p>dark chocolate</p><p>15 minutes</p><p>nuts</p><p>raisins</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:38:18 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931230478</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232032</link>
         <description><![CDATA[<p>Egg whites ,nuts and rasins , 15 min </p><p>Dark chocholate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:39:56 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232032</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232387</link>
         <description><![CDATA[<p>Egg whites</p><p>Nuts and raisins</p><p>15 minutes</p><p>Dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:40:17 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232387</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232549</link>
         <description><![CDATA[<p>egg whites, nuts and raisins , 15 min , dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:40:27 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232549</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232551</link>
         <description><![CDATA[<p>Egg whites,nuts and raisins,15 minutes,dark chocolate </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:40:27 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931232551</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931233110</link>
         <description><![CDATA[<p>2. We beat the egg whites until they form foam. Then we mix them with crushed nuts and raisins. We bake for 15 to 20 minutes. Finally, we dip the bars in dark chocolate.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:41:09 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931233110</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931233475</link>
         <description><![CDATA[<p>Egg Whites</p><p>Nuts and raisins</p><p>15 minutes</p><p>Dark Chocolate </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:41:38 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931233475</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931233947</link>
         <description><![CDATA[<ol start="3"><li><p>I learned how to make a quick and healthy snack by whipping egg whites for texture and using natural ingredients instead of refined sugar.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:42:11 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931233947</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931234189</link>
         <description><![CDATA[<ol><li><p>Egg whites </p></li><li><p>nuts and raisins</p></li><li><p>15 minutes</p></li><li><p>dark chocolate </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:42:31 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931234189</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931234557</link>
         <description><![CDATA[<p>1.egg whites</p><p>2.nuts and raisins</p><p>3.15 minutes</p><p>4.dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:42:51 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931234557</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235048</link>
         <description><![CDATA[<p>I learned how to make a healthy snack bar and what to use when making it ,and that  healthy things can be delicious .</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:43:24 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235048</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235073</link>
         <description><![CDATA[<p>Egg whites</p><p>Nuts and raisins</p><p>15 min</p><p>Dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:43:25 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235073</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235634</link>
         <description><![CDATA[<p>I consider this recipe healthy because it has a lot of natural and healthy ingredients </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:44:05 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235634</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235835</link>
         <description><![CDATA[<p>Egg whites,nuts and raisins,15 min,dark chocolate </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:44:19 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931235835</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931239500</link>
         <description><![CDATA[<p>i consider the snack healthy because it does not include any artificial sweeteners or flavors</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:47:18 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931239500</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931240573</link>
         <description><![CDATA[<p>•egg whites</p><p>•nuts</p><p>•raisins</p><p>•15 min</p><p>•dark chocolate</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:48:11 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931240573</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931241678</link>
         <description><![CDATA[<p>It has protein from egg whites,healthy fats from nuts,natural sugar from raisins ,and antioxidants from dark chocolate,with no refined sugar.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-05-27 07:49:18 UTC</pubDate>
         <guid>https://padlet.com/klermentinaradosavlevicipd25/1bto5005qpptos0l/wish/3931241678</guid>
      </item>
   </channel>
</rss>
