Selye and Stress by https://padlet.com/cchastain0718/1aj68uexdlnp psychology 4/25 homework en-us 2018-04-25 22:09:18 UTC 2018-04-25 22:23:07 UTC hello@padlet.com What Selye says about stress... cchastain0718 https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255452339 "to be totally without stress is to be dead"
Those are the words that Hans Selyes said about stress.]]> 2018-04-25 22:10:07 UTC https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255452339 Related Syndrome cchastain0718 https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255452477 The impact of long term stresses can be understood by examining the body's defense against stress, a pattern known as general adaptation syndrome.]]> 2018-04-25 22:11:19 UTC https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255452477 Three universal ways of coping cchastain0718 https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255452656 Alarm reaction- Your body mobilizes its resources to cope with added stress.
Stage of resistance, bodily adjustments to stress stabilize.
Stage of exhaustion, in which the body's resources are drained and stress hormones are depleted. 
 ]]> 2018-04-25 22:12:40 UTC https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255452656 Example... cchastain0718 https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255453102 During this long week, i have to do all my psychology homework, study for my lab final for microbiology, and continue to stay on top of my statistics work. I am very stressed out and do not know what to do. 
First I would sit down and prioritize what is most important and would take the most amount of time. Second i would finish all of the longer assignments and save the less time consuming one for later during the week or at least until their due date. Although while i am doing the longer and more time consuming assignments i would also try to work in twenty to thirty minutes of studying for my lab final each day so that i do not have to try and study all at one and impossibly try to retain everything i looked over.]]> 2018-04-25 22:16:06 UTC https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255453102 cchastain0718 https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255453712 2018-04-25 22:21:13 UTC https://padlet.com/cchastain0718/1aj68uexdlnp/wish/255453712