My stress padlet by EMMANUEL PEREZ https://padlet.com/perezemm013/19n0d19fsovf59v en-us 2025-02-19 18:38:43 UTC 2025-03-18 00:39:19 UTC hello@padlet.com What is the Fight and Flight Response perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336554406 The fight or flight response is a natural response that activates the body to either face a threat or a flee from it.

]]> 2025-02-20 19:24:48 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336554406 What two body systems are impacted during the Fight and Flight response? perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336559281 The two body that affected are sympathetic nervous system and the hypothalamic systems.

]]> 2025-02-20 19:28:55 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336559281 What is the difference between Modern Man and Cavemen fight and flight response? perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336580769 I think the diffrence between a moder man and a caveman is that a caveman hunts for its food unlike the moder man that just buys its food and not having to worry about any danger that they have to go through to just get food.

]]> 2025-02-20 19:46:30 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336580769 Good Stress examples: perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336587452 Some good types of stress is when your riding a roller-coaster or when you have a new baby brother.

]]> 2025-02-20 19:52:05 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3336587452 Bad Stress Examples perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338071447 Some bad stress examples are when you are behind in class and having to do homework. Another example of bad stress is when you have a low grade and having it to get it back up.

]]> 2025-02-21 19:25:49 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338071447 Physical Health perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338075524

  • Digestive system: Stress can increase glucose (blood sugar) production that can increase energy levels.

  • Cardiovascular system: Stress causes your heart to beat harder and faster so that it can pump more blood to the major organs and muscles, possibly raising your blood pressure.

  • Respiratory system

  • Immune system

  • Reproductive system

    • ]]>     2025-02-21 19:30:14 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338075524     Mental Health perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338075785 2025-02-21 19:30:34 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338075785 Emotional Health perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338075956

  • Irritability or aggression

  • A feeling of loss of control

  • Insomnia

  • Fatigue or exhaustion

  • Sadness or tears


    • ]]>     2025-02-21 19:30:49 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338075956     Social Health perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338076258 Elevated stress is eroding our ability to connect with others, fueling widespread loneliness. Chronic stress damages mental health, increasing distrust, and making relationships harder to sustain.


    ]]>     2025-02-21 19:31:05 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338076258     Warning Signs of Depression perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083189 2025-02-21 19:39:11 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083189 What are some examples of Depression in teens perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083428

  • Unexplained anger that goes beyond typical adolescent rebellion

  • A sudden change in school performance

  • Sleeping significantly more than usual

  • Changes in eating habits


    • ]]>     2025-02-21 19:39:35 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083428     What are some warning signs of Suicide? perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083617

  • Talking about:

    • Wanting to die

    • Great guilt or shame

    • Being a burden to others

    Feeling:

    • Empty, hopeless, trapped, or having no reason to live

    • Extremely sad, more anxious, agitated, or full of rage

    • Unbearable emotional or physical pain

    • ]]>     2025-02-21 19:39:50 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083617     Where can I get help if I have Suicidal thoughts? perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083890 my parents a teacher counsler or 911

    ]]>     2025-02-21 19:40:13 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338083890     What is the SUICIDE HOTLINE/WEBSITE? perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338084116 988

    ]]>     2025-02-21 19:40:26 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338084116     what stresses me is doing this project because its to much to do in my opinion. perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338088164 2025-02-21 19:44:53 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338088164 Siblings because they always rely on me to do everything. perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338088551 2025-02-21 19:45:18 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3338088551 Emotional Health perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3370151640 I feel angry when im stressed and have an urge to fight somebody

    ]]>     2025-03-18 00:29:33 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3370151640     i listen to music, eat or workout, i also punch the punching bag perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3370168695 2025-03-18 00:38:27 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3370168695 Survival Mechanism: Stress triggers the "fight or flight" response, helping humans react quickly to danger. perezemm013 https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3370170166

    Chronic Stress Effects: Long-term stress can lead to health problems such as heart disease and mental health issues.



    Purpose of Stress: Stress can serve a needed purpose, helping us stay alive and thrive in challenging situations

    ]]>     2025-03-18 00:39:18 UTC https://padlet.com/perezemm013/19n0d19fsovf59v/wish/3370170166