Visual Mastery Outline by Taylor Rock https://padlet.com/trockvisualdesign/1972lgckz66uzi1b Virtual Marching Band Instruction en-us 2020-04-16 18:28:55 UTC 2025-10-10 18:43:01 UTC hello@padlet.com Feet Positions trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511419784 2020-04-16 18:40:50 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511419784 Alignment trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511420093 2020-04-16 18:41:00 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511420093 Releve Exercise Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511534839 2020-04-16 19:46:22 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511534839 Releve Exercise Example trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511535867 2020-04-16 19:47:00 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511535867 Attention Position trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511536232 2020-04-16 19:47:13 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511536232 Commands, Parade Rest & Attention trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511536526 2020-04-16 19:47:24 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511536526 Horns Up Command trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511537027 2020-04-16 19:47:41 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511537027 Back/Hip Alignment Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511537914 2020-04-16 19:48:15 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511537914 Back/Hip Alignment Exercise Example trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511538849 2020-04-16 19:48:50 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511538849 Slides Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511539290 2020-04-16 19:49:06 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511539290 Slides Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511539436 2020-04-16 19:49:12 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/511539436 First Time Marcher Intro Progression trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514326539 2020-04-18 13:36:48 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514326539 First Step Forward Technique Details & Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514328548 2020-04-18 13:38:43 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514328548 Forward Halt Technique Details & Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514328823 2020-04-18 13:39:02 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514328823 Forward Marching Technique Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329043 2020-04-18 13:39:16 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329043 Forward Marching Breakdown Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329297 2020-04-18 13:39:30 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329297 Forward Marching Half/Single Time Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329487 2020-04-18 13:39:45 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329487 Half/Single Time Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329718 2020-04-18 13:40:01 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329718 First Step Backwards Technique Details & Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329908 2020-04-18 13:40:14 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514329908 Backward Halt Technique Details & Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330155 2020-04-18 13:40:29 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330155 Backward Marching Technique Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330600 2020-04-18 13:40:54 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330600 Backward Marching Breakdown Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330798 2020-04-18 13:41:09 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330798 Backward Marching Half/Single Time Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330984 2020-04-18 13:41:22 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514330984 Half/Single Time Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331203 2020-04-18 13:41:40 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331203 Vertical Direction Change Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331392 2020-04-18 13:41:54 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331392 Vertical Direction Change Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331544 2020-04-18 13:42:05 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331544 Mark Time Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331790 2020-04-18 13:42:21 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331790 Mark Time & Hold Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331890 2020-04-18 13:42:28 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514331890 Mark Time Single & Half Time Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332051 2020-04-18 13:42:40 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332051 Step Outs Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332235 2020-04-18 13:42:53 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332235 Step Outs Forward & Backward Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332394 2020-04-18 13:43:04 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332394 Step Outs Extended Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332751 2020-04-18 13:43:19 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514332751 Box Drill Details, Left & Right trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514333122 2020-04-18 13:43:36 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514333122 Box Drill Left Breakdown Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514333686 2020-04-18 13:44:06 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514333686 Box Drill Left Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334083 2020-04-18 13:44:29 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334083 Box Drill Right Breakdown Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334236 2020-04-18 13:44:39 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334236 Box Drill Right Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334474 2020-04-18 13:44:54 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334474 Step Size Change trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334680 Utilize different combinations of step size changes to mentally engage students.]]> 2020-04-18 13:45:07 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334680 Plie & Releve Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334921 2020-04-18 13:45:21 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514334921 Plie & Releve Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335041 2020-04-18 13:45:30 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335041 Tendu Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335208 2020-04-18 13:45:40 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335208 Tendu Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335284 2020-04-18 13:45:46 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335284 Movement Tier 1 Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335388 2020-04-18 13:45:52 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335388 Lunge & Forced Arch Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335555 2020-04-18 13:46:02 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335555 Lunge & Forced Arch Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335723 2020-04-18 13:46:15 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335723 Kneeling Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335905 2020-04-18 13:46:27 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335905 Kneeling Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335978 2020-04-18 13:46:32 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514335978 Fondu & Ronde De Jambe Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336094 2020-04-18 13:46:39 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336094 Fondu & Ronde De Jambe Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336361 2020-04-18 13:46:57 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336361 Movement Tier 2 Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336535 2020-04-18 13:47:08 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336535 Coupe, Cafe, & Passe Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336755 2020-04-18 13:47:23 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336755 Coupe, Cafe, & Passe Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336899 2020-04-18 13:47:33 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514336899 Jazz Walk Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337103 2020-04-18 13:47:44 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337103 Jazz Walk Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337202 2020-04-18 13:47:52 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337202 Movement Tier 3 Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337377 2020-04-18 13:48:00 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337377 Pas De Bourree Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337488 2020-04-18 13:48:08 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337488 Pas De Bourree Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337601 2020-04-18 13:48:16 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337601 Chasse Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337769 2020-04-18 13:48:24 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337769 Chasse Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337878 2020-04-18 13:48:33 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337878 Movement Tier 4 Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337977 2020-04-18 13:48:41 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514337977 Chaine Turn Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338156 2020-04-18 13:48:52 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338156 Chaine Turn Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338246 2020-04-18 13:48:58 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338246 Ground Roll Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338366 2020-04-18 13:49:06 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338366 Ground Roll Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338432 2020-04-18 13:49:12 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338432 Movement Tier 5 Exercise trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338574 2020-04-18 13:49:20 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338574 Conditioning Introduction trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338691 2020-04-18 13:49:28 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338691 Cardio Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338825 2020-04-18 13:49:37 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338825 Cardio Examples trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338903 2020-04-18 13:49:42 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338903 Core Strengthening Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338990 2020-04-18 13:49:48 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514338990 Core Strengthening Examples trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339094 2020-04-18 13:49:54 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339094 Lower Body Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339406 2020-04-18 13:50:15 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339406 Lower Body Examples trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339510 2020-04-18 13:50:23 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339510 Upper Body Details trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339614 2020-04-18 13:50:30 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339614 Upper Body Examples trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339703 2020-04-18 13:50:35 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339703 Stretches trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339857 2020-04-18 13:50:43 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514339857 Single & Half Time trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514340684 Utilize different combinations of single & half time marching to mentally engage students.]]> 2020-04-18 13:51:37 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514340684 Slide Positions trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514341268 Challenge the students to be mentally engaged and achieve strong technique with another responsibility layered on top.]]> 2020-04-18 13:52:11 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514341268 Link To Quizlet trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514347824 2020-04-18 13:58:53 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514347824 Intro Video trockvisualdesign https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514354855 2020-04-18 14:05:44 UTC https://padlet.com/trockvisualdesign/1972lgckz66uzi1b/wish/514354855