Pobalscoil Inbhear Sceine PE Department by Michelle Galvin

7 minutes Ab blaster

michgalvin2 — 2021-01-13 13:17:48 UTC

10 minute Full Body Workout

michgalvin2 — 2021-01-13 13:17:58 UTC

Family Workout

michgalvin2 — 2021-01-13 13:18:09 UTC

Warm Up

michgalvin2 — 2021-01-13 13:18:18 UTC

20 Minute Full Body HIIT Workout

michgalvin2 — 2021-01-13 13:18:28 UTC

Let the coin decide workout

michgalvin2 — 2021-01-13 13:18:39 UTC

Low Impact Workout

michgalvin2 — 2021-01-13 13:19:00 UTC

The Body Coach BLT Workout

michgalvin2 — 2021-01-13 13:19:08 UTC

Operation Transformation Keeping Well Apart - Workouts for all levels

michgalvin2 — 2021-01-13 13:19:20 UTC

The Bodycoach School Workout

michgalvin2 — 2021-01-13 13:19:28 UTC

Fast Walking at home

michgalvin2 — 2021-01-13 13:19:41 UTC

Walk a mile at home

michgalvin2 — 2021-01-13 13:19:53 UTC

30 Minute Cardio and HIIT Workout

michgalvin2 — 2021-01-13 13:20:03 UTC

30 Minute Cardio Workout

michgalvin2 — 2021-01-13 13:20:11 UTC

michgalvin2 — 2021-01-13 13:20:19 UTC

The Body Coach 20 Minute Home Workout

michgalvin2 — 2021-01-13 13:20:29 UTC

Operation Transformation Week 4 Full Body Workout

michgalvin2 — 2021-01-13 13:20:44 UTC

Operation Transformation Week 3 Full Body Workout

michgalvin2 — 2021-01-13 13:20:53 UTC

Operation Transformation Week 2 Full Body Workout

michgalvin2 — 2021-01-13 13:21:02 UTC

Operation Transformation Week 1 Full Body Workout

Seaside Relaxation

michgalvin2 — 2021-01-13 13:21:12 UTC

Guided Mediation - Ocean Escape

michgalvin2 — 2021-01-13 13:21:21 UTC

Guided Mediation - Ocean Escape

michgalvin2 — 2021-01-13 13:21:30 UTC

20 minute body scan

michgalvin2 — 2021-01-13 13:21:41 UTC

Meditation

michgalvin2 — 2021-01-13 13:21:56 UTC

Meditation

michgalvin2 — 2021-01-13 13:22:06 UTC

Meditation to combat stress and anxiety

michgalvin2 — 2021-01-13 13:22:14 UTC

Meditation for gratitude

michgalvin2 — 2021-01-13 13:22:23 UTC

Meditation for attitude and breathing

michgalvin2 — 2021-01-13 13:22:32 UTC

Meditation for letting go

michgalvin2 — 2021-01-13 13:22:42 UTC

Meditation

michgalvin2 — 2021-01-13 13:22:51 UTC

michgalvin2 — 2021-01-13 13:22:59 UTC

Progressive Muscular Relaxation

Relaxation Techniques

michgalvin2 — 2021-01-13 13:23:07 UTC

michgalvin2 — 2021-01-13 13:23:18 UTC

An app for sleep, meditation and relaxation

michgalvin2 — 2021-01-13 13:23:27 UTC

A few minutes of headspace could change your whole day. This is a free app.

Strava

michgalvin2 — 2021-01-13 13:24:25 UTC

Nike Training Club App

michgalvin2 — 2021-01-13 13:24:35 UTC

Map my run

michgalvin2 — 2021-01-13 13:24:43 UTC

michgalvin2 — 2021-01-13 13:24:51 UTC

The Pat Divilly Podcast

michgalvin2 — 2021-01-13 13:25:09 UTC

michgalvin2 — 2021-01-13 13:25:16 UTC

Couch to 5K training plan

michgalvin2 — 2021-01-13 13:25:40 UTC

Card Deck Workout

michgalvin2 — 2021-01-13 13:25:51 UTC

Roll a dice Challenge

michgalvin2 — 2021-01-13 13:26:01 UTC

Decathlon Circuit Challenge

michgalvin2 — 2021-01-13 13:26:08 UTC

12 Day Soccer Skills Challenge

michgalvin2 — 2021-01-13 13:26:23 UTC

Volleyball Skills Challenge

michgalvin2 — 2021-01-13 13:26:31 UTC

12 Day Camogie Skills Challenge

michgalvin2 — 2021-01-13 13:26:38 UTC

Basketball challenges Week 1

michgalvin2 — 2021-01-13 13:26:45 UTC

Fitness Monopoly

michgalvin2 — 2021-01-13 13:26:53 UTC

Spell Your Name Workout

michgalvin2 — 2021-01-13 13:27:01 UTC

michgalvin2 — 2021-01-13 13:27:09 UTC

Operation Transformation Dance

michgalvin2 — 2021-01-13 13:53:41 UTC

michgalvin2 — 2021-01-13 13:53:49 UTC

Operation Transformation Dance

michgalvin2 — 2021-01-13 13:53:58 UTC

Operation Transformation Dance

michgalvin2 — 2021-01-13 13:54:21 UTC

Operation Transformation Dance

Just Dance - I don't care

michgalvin2 — 2021-01-13 13:54:34 UTC

michgalvin2 — 2021-01-13 13:54:43 UTC

michgalvin2 — 2021-01-13 13:54:52 UTC

michgalvin2 — 2021-01-13 13:55:09 UTC

Just Dance - Talk

michgalvin2 — 2021-01-13 13:55:18 UTC

Just Dance - I don't care

Pillow Flip

michgalvin2 — 2021-01-13 13:56:53 UTC

Bottle Flip

michgalvin2 — 2021-01-13 13:58:37 UTC

HSE Healthy Eating

michgalvin2 — 2021-01-13 14:00:34 UTC

PSIS Wellbeing Challenge

michgalvin2 — 2021-01-13 14:02:04 UTC

Training Plan 2

michgalvin2 — 2021-01-13 14:06:22 UTC

MAD FIT

michgalvin2 — 2021-01-13 23:30:13 UTC

Check out Maddie Lymburner's workouts on You Tube. HIIT, dance and strenghening exercises for different body parts.

michgalvin2 — 2021-01-13 23:30:37 UTC

Daily Sworkit workouts

michgalvin2 — 2021-01-13 23:31:04 UTC

michgalvin2 — 2021-01-13 23:31:35 UTC

michgalvin2 — 2021-01-13 23:32:35 UTC

michgalvin2 — 2021-01-13 23:32:59 UTC

Useful mapping aid to help you stay within a two km radius of your home

michgalvin2 — 2021-01-13 23:33:32 UTC

michgalvin2 — 2021-01-13 23:33:47 UTC

michgalvin2 — 2021-01-13 23:34:06 UTC

michgalvin2 — 2021-01-13 23:34:20 UTC

michgalvin2 — 2021-01-13 23:34:31 UTC

Sock Toss

michgalvin2 — 2021-01-19 08:22:58 UTC

February Fitness Challenge

michgalvin2 — 2021-02-01 11:07:32 UTC

Use the #PSISFebFit

Kerry GAA Coaching and Games

michgalvin2 — 2021-02-01 11:13:45 UTC

Week 1

Kerry GAA Coaching and Games

michgalvin2 — 2021-02-01 11:14:21 UTC

Week 2

Kerry GAA Coaching and Games

michgalvin2 — 2021-02-01 11:16:43 UTC

Week 3

Kerry GAA Coaching and Games

michgalvin2 — 2021-02-01 11:17:22 UTC

Week 4

Recipe Ideas for the whole family!

michgalvin2 — 2021-02-01 11:28:30 UTC

Some excellent recipe ideas for Breakfast, lunch, dinner, dessert and snacks.
Even I can use some of them!! :)

Why not try a recipe for all your family.

Valentine's Challenge

michgalvin2 — 2021-02-11 09:25:03 UTC

michgalvin2 — 2021-04-25 09:30:57 UTC

About Active at Home 2021

michgalvin2 — 2021-04-25 09:31:56 UTC

Active at Home 2021

michgalvin2 — 2021-04-25 09:32:27 UTC

Active at Home Ideas 2021

Challenge 1

michgalvin2 — 2021-04-25 09:59:51 UTC

Challenge 2

michgalvin2 — 2021-04-25 10:00:04 UTC

Challenge 3

michgalvin2 — 2021-04-25 10:00:11 UTC

Challenge 4

michgalvin2 — 2021-04-25 10:00:18 UTC

Challenge 5

michgalvin2 — 2021-04-25 10:00:25 UTC