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      <title>Physical Education  by Sabino Gomez</title>
      <link>https://padlet.com/sgomez1230_/physicaleducation</link>
      <description>This class is designed to go over the concepts, purpose, and activities in Physical Education. </description>
      <language>en-us</language>
      <pubDate>2023-10-09 19:09:12 UTC</pubDate>
      <lastBuildDate>2023-10-09 19:37:20 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f3c8.png</url>
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      <item>
         <title>Flexibility</title>
         <author>sgomez1230_</author>
         <link>https://padlet.com/sgomez1230_/physicaleducation/wish/2738682971</link>
         <description><![CDATA[<div>The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.</div>]]></description>
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         <pubDate>2023-10-09 19:22:26 UTC</pubDate>
         <guid>https://padlet.com/sgomez1230_/physicaleducation/wish/2738682971</guid>
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      <item>
         <title>Agility </title>
         <author>sgomez1230_</author>
         <link>https://padlet.com/sgomez1230_/physicaleducation/wish/2738686094</link>
         <description><![CDATA[<div>The ability to change the position of the body quickly and to control the movement of the whole body</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-09 19:25:30 UTC</pubDate>
         <guid>https://padlet.com/sgomez1230_/physicaleducation/wish/2738686094</guid>
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      <item>
         <title>Blood Pressure</title>
         <author>sgomez1230_</author>
         <link>https://padlet.com/sgomez1230_/physicaleducation/wish/2738686793</link>
         <description><![CDATA[<div>The force exerted by the heart as it pumps blood out of the heart and into the arteries (systolic pressure) and it is low when it relaxed between beats (diastolic)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-09 19:26:07 UTC</pubDate>
         <guid>https://padlet.com/sgomez1230_/physicaleducation/wish/2738686793</guid>
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      <item>
         <title>Cardiovascular Fitness</title>
         <author>sgomez1230_</author>
         <link>https://padlet.com/sgomez1230_/physicaleducation/wish/2738687674</link>
         <description><![CDATA[<div>The ability to exercise the entire body for long periods of time</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-09 19:26:55 UTC</pubDate>
         <guid>https://padlet.com/sgomez1230_/physicaleducation/wish/2738687674</guid>
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      <item>
         <title>Health</title>
         <author>sgomez1230_</author>
         <link>https://padlet.com/sgomez1230_/physicaleducation/wish/2738688076</link>
         <description><![CDATA[<div>A state of complete mental, physical, and social well-being, and not merely the absence of disease and infirmity</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-09 19:27:16 UTC</pubDate>
         <guid>https://padlet.com/sgomez1230_/physicaleducation/wish/2738688076</guid>
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      <item>
         <title>Link to Quizlet </title>
         <author>sgomez1230_</author>
         <link>https://padlet.com/sgomez1230_/physicaleducation/wish/2738698332</link>
         <description><![CDATA[<div>https://quizlet.com/836985565/physical-education-vocabulary-flash-cards/?i=5eb2nr&amp;x=1jqt </div>]]></description>
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         <pubDate>2023-10-09 19:37:20 UTC</pubDate>
         <guid>https://padlet.com/sgomez1230_/physicaleducation/wish/2738698332</guid>
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