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      <title>Empty your cup by Lisa Ayres (MM)</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2017-03-31 02:17:28 UTC</pubDate>
      <lastBuildDate>2024-12-02 01:36:23 UTC</lastBuildDate>
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         <title>Hi</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243305</link>
         <description><![CDATA[<div>I stay balanced by doing my incomplete work at home and I have ways to relief stress.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:10:20 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243305</guid>
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         <title>How I empty my cup</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243462</link>
         <description><![CDATA[<div>I usually call a good friend, "Bianca" and talk with her and she makes me feel better </div>]]></description>
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         <pubDate>2018-10-12 16:10:37 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243462</guid>
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      <item>
         <title>How I Empty My Cup</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243522</link>
         <description><![CDATA[<div>When my cup is full I am stressed. I like an empty cup. How I empty my cup is I talk with my friends. They make me laugh and have fun, which makes me forget about what I was stressed about. Another way is I play my piano and music just takes me away. That is how I empty my cup.<br>-Janelle Warda</div>]]></description>
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         <pubDate>2018-10-12 16:10:44 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243565</link>
         <description><![CDATA[<div>How I empty my cup is by listening to music or just being alone for a while, sometimes i just step outside for fresh air and calm down and think about something that makes me feel better.</div>]]></description>
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         <pubDate>2018-10-12 16:10:50 UTC</pubDate>
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         <title>I empty my cup everymorning by speaking  with my friend about how im feeling .</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243577</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-12 16:10:52 UTC</pubDate>
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         <title>The way that I Empty my cup is to talk to my mom and have a conversation about what I am feeling and she usually gives me advice. Another way I empty my cup is to draw my feelings in my sketchbook and that usually makes me relieved. </title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243614</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-12 16:10:56 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243614</guid>
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      <item>
         <title>How I Empty my Cup</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243682</link>
         <description><![CDATA[<div>I empty my cup by listening to music. Also I talk to my friends, that is how I empty my cup.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:05 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243682</guid>
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      <item>
         <title>Empty your cup</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243714</link>
         <description><![CDATA[<div>When my cup is full, I empty my cup from meditating and calming down and doing nothing. I also calm myself down from playing video games I love playing.<br><br></div>]]></description>
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         <pubDate>2018-10-12 16:11:08 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243714</guid>
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      <item>
         <title>I empty my cup by listening to music, getting outside, talking to someone, giving myself a pep talk, getting organized, doing stuff I love, or finishing all my work and eating and watching</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243779</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:16 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243779</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243798</link>
         <description><![CDATA[<div>A way that I empty my cup is by listening to music and talking about what is going on with my mom or my sisters.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:18 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243860</link>
         <description><![CDATA[<div>they way I empty my cup is  by walking and talking by dogs out <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:25 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243860</guid>
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      <item>
         <title>EMPTY THE CUP </title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243861</link>
         <description><![CDATA[<div>you could talk to someone about the thing that you are stressed out about so you could empty the cup</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:25 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243861</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243889</link>
         <description><![CDATA[<div>I usually just play video games with friends.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:28 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243889</guid>
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      <item>
         <title>A way to empty your cup.</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292243947</link>
         <description><![CDATA[<div>Some times if you cry it can relieve some of the stress that is building up within you. another way to relieve you from the stress is if you talk to some one who you would trust with your self stress.</div>]]></description>
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         <pubDate>2018-10-12 16:11:34 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292243947</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292244007</link>
         <description><![CDATA[<div>I talk to my mom or friends. They are always there for me. They also keep it to themselves.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:42 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292244007</guid>
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      <item>
         <title>I empty by cup by doing all the things I need to do on time. Another way to empty my cup is by talking to someone about it, someone I trust. Also by doing my things in order to help empty my cup faster.</title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292244026</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-12 16:11:44 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292244026</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292244047</link>
         <description><![CDATA[<div>Playing video games usually helps me relax and it gets my mind off of school</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:11:47 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292244047</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292244294</link>
         <description><![CDATA[<div>I can empty my cup by talking with my friends.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:12:19 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292244294</guid>
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      <item>
         <title>Idk</title>
         <author>1405141</author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292244842</link>
         <description><![CDATA[<div>how I empty my cup is talk to people.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:13:32 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292244842</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292244926</link>
         <description><![CDATA[<div>youtube helps me relax and gets my mind off of things like school and home </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:13:42 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292244926</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ayres1/17bjz47k2na9/wish/292245601</link>
         <description><![CDATA[<div>I empty my cup by talking to people.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-12 16:15:10 UTC</pubDate>
         <guid>https://padlet.com/ayres1/17bjz47k2na9/wish/292245601</guid>
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