https://padlet.com/sarahstretton/yogamat I will catch you if you fall en-us 2018-01-05 09:52:29 UTC 2024-12-09 06:22:27 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png https://padlet.com/sarahstretton/yogamat/wish/218906921 For your yoga with these active wear! There is the fabrics breathable, temperature controlling qualities to keep you comfortable.]]> 2018-01-05 10:02:19 UTC https://padlet.com/sarahstretton/yogamat/wish/218906921 https://padlet.com/sarahstretton/yogamat/wish/218907001 It's necessary stuff! It includes a soft and textured surface that helps keep feet from slipping as you move through your poses.]]> 2018-01-05 10:02:54 UTC https://padlet.com/sarahstretton/yogamat/wish/218907001 https://padlet.com/sarahstretton/yogamat/wish/218907032 Do you want to fight back pain or get a flat stomach? It won't burst!]]> 2018-01-05 10:03:07 UTC https://padlet.com/sarahstretton/yogamat/wish/218907032 https://padlet.com/sarahstretton/yogamat/wish/218908052 @CYYOGAMAT]]> 2018-01-05 10:10:28 UTC https://padlet.com/sarahstretton/yogamat/wish/218908052 https://padlet.com/sarahstretton/yogamat/wish/218908130 46 street, YCO1 in Oxford Street in London]]> 2018-01-05 10:10:52 UTC https://padlet.com/sarahstretton/yogamat/wish/218908130 https://padlet.com/sarahstretton/yogamat/wish/218908171 -With the intention of seeing everyday yoga practice being spread, we host this weekly event. Every Saturday morning, we have a free Hatha Yoga session at Hyde Park! 
Hourly classes from 8:00 am to 3:00 pm.

-Every Monday, we've been attending some volunteering work at schools giving opportunity for children who have a deprived background to be in contact with it.]]> 2018-01-05 10:11:01 UTC https://padlet.com/sarahstretton/yogamat/wish/218908171 https://padlet.com/sarahstretton/yogamat/wish/218908187 two years ago after a traumatic experience I let my anxiety takes precedence over me , I simply couldn't get rid of it by myself ...It was when I looked for some help because I did not want to treat it with medicine and I friend of mine uses to practice Yoga to help her as well , then I decided to go to CYYOGAMAT , now after these years I am feeling a lot better , and I still practice it to have not only a stronger mind but also a stronger body too. 
Lilly-28 years old]]> 2018-01-05 10:11:05 UTC https://padlet.com/sarahstretton/yogamat/wish/218908187 https://padlet.com/sarahstretton/yogamat/wish/218908210 Carolina
-Specialist in Vinyasa Yoga
-Teaching Yoga for 3 years
- Training Yoga in India for 2 years
-Certificate
Yoojin
  -Bihar School of Yoga, Munger
  -Training Yoga in India for 5 years
  -Teaching Yoga 10 years
  -Certificate]]> 2018-01-05 10:11:10 UTC https://padlet.com/sarahstretton/yogamat/wish/218908210 https://padlet.com/sarahstretton/yogamat/wish/218908273 We've been yoga teachers for 10 years, the benefits of doing it have caught our attention since our very first contact with it. These include stretch to reduce pain protect your spine, calm your nervous system, increase concentration, make you flexible and also increase your blood flow and metabolism. We're here yo help you to find the balance between your mind and your body.]]> 2018-01-05 10:11:27 UTC https://padlet.com/sarahstretton/yogamat/wish/218908273 sarahstretton https://padlet.com/sarahstretton/yogamat/wish/218915765 2018-01-05 11:11:09 UTC https://padlet.com/sarahstretton/yogamat/wish/218915765 sarahstretton https://padlet.com/sarahstretton/yogamat/wish/218916026 2018-01-05 11:13:17 UTC https://padlet.com/sarahstretton/yogamat/wish/218916026 sarahstretton https://padlet.com/sarahstretton/yogamat/wish/218918228 It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. ... The science of yoga has itsorigin thousands of years ago, long before the first religions or belief systems were born.]]> 2018-01-05 11:31:52 UTC https://padlet.com/sarahstretton/yogamat/wish/218918228 sarahstretton https://padlet.com/sarahstretton/yogamat/wish/218918344 The original context of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. The purposes of yoga were to cultivate discernment, awareness, self-regulation and higher consciousness in the individual.]]> 2018-01-05 11:33:00 UTC https://padlet.com/sarahstretton/yogamat/wish/218918344