2025 1학년 8반 메타 스포츠 스쿨 수행 결과 by 이대희 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4 en-us 2025-04-06 22:49:23 UTC 2025-07-14 05:13:24 UTC hello@padlet.com 일주일 최소 운동과제 daehi2236_1 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397733813 월(스쿼트)/ 화(플랭크)/ 수(푸쉬업)/목(레그레이즈)/금(크런치)


하루에 1종목씩 20개 3세트 진행


일주일 최소 3000포인트 이상 적립하여야 함.


포인트를 더 쌓기 위해 많은 운동을 하는 것은 가능함.

]]> 2025-04-06 22:53:14 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397733813 (획득한 포인트 확인 하는 법 1) daehi2236_1 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397741510 어플 켜기 - 체육활동 - 랭킹으로 접속하여 보인 이름 옆에 누적 포인트를 기록할 것.


]]> 2025-04-06 23:08:31 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397741510 운동 결과 올리는 법 daehi2236_1 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397742527

  • 제목 : O월 O째주 운동결과

  • 자신의 운동결과 화면 화면 캡쳐

  • 아래에 획득한 포인크 추가로 적기


    • ]]>     2025-04-06 23:10:34 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397742527     (획득한 포인트 확인 하는 법 2) daehi2236_1 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397744159 어플켜기-나의 체육교실 - 오른쪽 상단 포인트 확인


    [중요] 여기는 캐릭터를 꾸미면 포인트가 줄어듬.

    ]]>     2025-04-06 23:13:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3397744159     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416248931 13,013포인트

    ]]>     2025-04-20 04:32:05 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416248931     최서은 4월 3째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416256603 3,614 포인트

    ]]>     2025-04-20 04:59:19 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416256603     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416345719 7916포인트


    ]]>     2025-04-20 09:11:55 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416345719     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416362172 2011포인트

    ]]>     2025-04-20 09:52:03 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416362172     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416363634 3647포인트

    ]]>     2025-04-20 09:56:10 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416363634     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416374827 1799 포인트

    ]]>     2025-04-20 10:27:16 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416374827     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416387086 144포인트

    ]]>     2025-04-20 10:57:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416387086     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416387868 394포인트

    ]]>     2025-04-20 11:00:02 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416387868     4월3째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416390448 1034포인트

    ]]>     2025-04-20 11:06:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416390448     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416393660 6,724 포인트

    ]]>     2025-04-20 11:14:59 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416393660     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416398893 1073포인트

    ]]>     2025-04-20 11:29:13 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416398893     4월 3쨋주 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416400306 1081포인트

    ]]>     2025-04-20 11:33:24 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416400306     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416410776 601포인트

    ]]>     2025-04-20 11:57:37 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416410776     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416412944 724포인트

    ]]>     2025-04-20 12:02:36 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416412944     4월3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416419737 2025-04-20 12:18:38 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416419737 4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416425311 3,464포인트

    ]]>     2025-04-20 12:29:27 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416425311     4월3째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416440023 7870포인트

    ]]>     2025-04-20 12:59:27 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416440023     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416458033 4,206포인트

    ]]>     2025-04-20 13:32:25 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416458033     4월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416547875 2025-04-20 16:08:00 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416547875 4월 셋째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416722087 2025-04-20 23:34:40 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416722087 4월3째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416722919 2025-04-20 23:36:09 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416722919 김재은 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416729603 2025-04-20 23:46:25 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416729603 4월 3째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416730792 0포인트

    ]]>     2025-04-20 23:47:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3416730792     일주일 중 특정기간을 운동할 수 없는 경우 daehi2236_1 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3420409482 .일주일 중 특정 기간을 운동할 수 없는 경우 : 패들렛에 사유를 작성하고 해당 날짜를 제외한 날에 대한 운동결과를 입력한다.

    (1주/5일 3000포인트를 기준으로 하기 때문에 1일 600포인트로 계산한다.)

    ]]>     2025-04-23 00:10:25 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3420409482     운동이 불가능한 학생 작성 요령 daehi2236_1 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3420417141 일주일동안 전혀 운동을 할 수 없는 경우 : 패들렛에 사유를 작성하고 지난주 결과를 그대로 입력한다.

    ]]>     2025-04-23 00:14:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3420417141     4월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3425898997 3300포인트

    ]]>     2025-04-26 14:05:48 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3425898997     4월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3425913659 3085포인트(총합4000)

    ]]>     2025-04-26 14:28:22 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3425913659     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3425948517 9,876 포인트

    ]]>     2025-04-26 15:20:43 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3425948517     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426266530 2025-04-27 04:46:11 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426266530 4월4째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426344542 3077포인트

    ]]>     2025-04-27 08:10:55 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426344542     4월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426357880 4104포인트 획득

    ]]>     2025-04-27 08:38:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426357880     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426363119 11390포인트

    ]]>     2025-04-27 08:50:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426363119     4월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426384568 3534포인트

    ]]>     2025-04-27 09:36:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426384568     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426384922 6,294포인트

    ]]>     2025-04-27 09:37:20 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426384922     4월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426387386 이번주 얻은 포인트:12,438

    총합:25,451

    ]]>     2025-04-27 09:42:42 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426387386     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426394876 4,763 포인트

    ]]>     2025-04-27 09:54:58 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426394876     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426396158 4656 포인트

    ]]>     2025-04-27 09:57:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426396158     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426404830 2025-04-27 10:14:43 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426404830 4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426411313 3829포인트

    ]]>     2025-04-27 10:27:20 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426411313     4월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426419773 4038포인트

    ]]>     2025-04-27 10:43:46 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426419773     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426423898 8264 포인트

    ]]>     2025-04-27 10:52:16 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426423898     5월 1째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426426773 3089 포인트

    ]]>     2025-04-27 10:58:35 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426426773     4월 네째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426427180 26128포인트

    ]]>     2025-04-27 10:59:11 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426427180     4월 5째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426432771 548 포인트

    ]]>     2025-04-27 11:06:05 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426432771     4월 넷째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426433580 3699포인트

    ]]>     2025-04-27 11:07:26 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426433580     4월 4째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426453274 4117포인트

    ]]>     2025-04-27 11:45:51 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426453274     4월4쨋주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426468789 8408포인트

    ]]>     2025-04-27 12:12:21 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426468789     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426820652 3117 포인트

    ]]>     2025-04-27 21:19:48 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3426820652     4월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3430074508 12,485포인트

    ]]>     2025-04-29 14:59:18 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3430074508     5월 첫째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3434908979 4442 포인트

    총합:9854 포인트

    폰을 봐꾸어서 포인트가 저렇게 됬습니다.

    ]]>     2025-05-03 11:25:48 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3434908979     5월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3434944307 3049포인트

    ]]>     2025-05-03 12:56:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3434944307     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435252550 11846 포인트

    ]]>     2025-05-04 05:19:47 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435252550     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435261348 6007포인트

    ]]>     2025-05-04 05:56:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435261348     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435277886 6185 포인트

    ]]>     2025-05-04 06:57:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435277886     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435303056 7254포인트

    ]]>     2025-05-04 08:19:10 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435303056     5월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435336496 2140포인트 획득

    ]]>     2025-05-04 09:45:33 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435336496     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435349284 9,267포인트

    ]]>     2025-05-04 10:17:09 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435349284     5월 첫째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435361698 5652 포인트

    ]]>     2025-05-04 10:46:14 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435361698     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435367684 12,986 포인트

    ]]>     2025-05-04 11:01:33 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435367684     5원첫째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435369152 2025-05-04 11:05:44 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435369152 5월 첫째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435373510 27,515

    ]]>     2025-05-04 11:15:27 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435373510     5월 1째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435385380 7138포인트

    ]]>     2025-05-04 11:42:38 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435385380     최재혁 5월 첫째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435391522 26128포인트

    (차에 치였음)

    ]]>     2025-05-04 11:56:33 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435391522     5월 1째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435396553 3000포인트

    ]]>     2025-05-04 12:07:55 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435396553     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435398720 5,883포인트

    ]]>     2025-05-04 12:12:52 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435398720     5월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435428483 3133포인트(총7133포인트)

    ]]>     2025-05-04 13:13:06 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3435428483     5월2째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444212636 3046포인트(총10179포인트)

    ]]>     2025-05-10 05:24:05 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444212636     5월둘째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444771741 10310

    ]]>     2025-05-11 05:03:50 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444771741     5월 2째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444774166 10109포인트

    ]]>     2025-05-11 05:12:36 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444774166     5월 둘째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444791332 9114 포인트

    ]]>     2025-05-11 06:11:31 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444791332     5월2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444819203 1772포인트 획득

    ]]>     2025-05-11 07:28:47 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444819203     5월 2째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444823665 획득 포인트:3,662

    총 포인트31,177

    ]]>     2025-05-11 07:40:45 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444823665     5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444832004 10346 포인트

    ]]>     2025-05-11 08:02:33 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444832004     5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444869900 10253 포인트

    ]]>     2025-05-11 09:26:18 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444869900     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444875549 2025-05-11 09:39:25 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444875549 5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444877483 14919 포인트

    ]]>     2025-05-11 09:43:43 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444877483     5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444880165 9,229 포인트

    ]]>     2025-05-11 09:49:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444880165     5월 2째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444906122 6182 포인트

    ]]>     2025-05-11 10:47:02 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444906122     5월 2째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444907243 포인트:7585

    총 합:12,997

    ]]>     2025-05-11 10:49:58 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444907243     5월2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444909396 17540포인트

    ]]>     2025-05-11 10:54:49 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444909396     최재혁 5월둘째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444910530 29557포인트

    ]]>     2025-05-11 10:57:19 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444910530     5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444913291 19,518 포인트

    ]]>     2025-05-11 11:03:09 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444913291     5월2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444922940 3220포인트

    ]]>     2025-05-11 11:23:35 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444922940     5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444931309 2025-05-11 11:40:51 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444931309 5월2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444933644 681포인트

    ]]>     2025-05-11 11:45:35 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444933644     5월2쨋주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444940305 13312포인트

    ]]>     2025-05-11 11:58:34 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444940305     5월둘째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444968593 6590포인트

    ]]>     2025-05-11 12:46:50 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444968593     5월2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444980099 2025-05-11 13:03:08 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3444980099 5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3445018966 9015포인트

    ]]>     2025-05-11 14:03:15 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3445018966     5월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3445093827 15,711포인트

    ]]>     2025-05-11 16:00:15 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3445093827     최민재 10825 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3445321692 5월 2째주

    4009포인트

    ]]>     2025-05-11 22:48:16 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3445321692     5월3째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3454899621 3385포인트

    ]]>     2025-05-17 06:51:00 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3454899621     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455453853 13,938 포인트

    ]]>     2025-05-18 04:25:42 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455453853     5월3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455462265 11085포인트

    ]]>     2025-05-18 04:51:12 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455462265     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455496822 34,421포인트

    ]]>     2025-05-18 06:34:02 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455496822     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455534887 20634포인트

    ]]>     2025-05-18 08:02:50 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455534887     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455535417 18237 포인트

    ]]>     2025-05-18 08:03:51 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455535417     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455554163 15,361포인트

    ]]>     2025-05-18 08:43:00 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455554163     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455603450 23,400 포인트

    ]]>     2025-05-18 10:17:45 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455603450     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455605048 13178포인트

    ]]>     2025-05-18 10:21:11 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455605048     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455609705 13931 포인트

    ]]>     2025-05-18 10:31:48 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455609705     5월3째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455619832 총합:16810포인트

    ]]>     2025-05-18 10:52:21 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455619832     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455619964 포인트:10,505

    총 합:15,917

    ]]>     2025-05-18 10:52:38 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455619964     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455622362 19,565포인트

    ]]>     2025-05-18 10:58:01 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455622362     5월 셋째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455624536 12,041 포인트

    ]]>     2025-05-18 11:02:41 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455624536     5월첫째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455629624 부상:발가락 부상

    ]]>     2025-05-18 11:12:20 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455629624     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455631056 6915포인트

    ]]>     2025-05-18 11:15:08 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455631056     5월3째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455632759 14227포인트

    ]]>     2025-05-18 11:18:16 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455632759     5월3째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455636522 17382

    ]]>     2025-05-18 11:25:58 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455636522     5월3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455642212 11719포인트

    ]]>     2025-05-18 11:36:37 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455642212     5월 셋째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455648037 2025-05-18 11:47:37 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455648037 5월3째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455657858 33879포인트

    ]]>     2025-05-18 12:06:40 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455657858     5월 3째주 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455679059 6401포인트

    ]]>     2025-05-18 12:41:45 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3455679059     5월3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3456041381 5225 저 일요일에 몰아서 할려다가 손가락이랑 손목다쳐서 스쿼트만 하다가 많이 못했습니다 죄송합니다.

    ]]>     2025-05-18 23:12:36 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3456041381     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3456051167 9082 포인트

    ]]>     2025-05-18 23:29:26 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3456051167     5월 4째주 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465836817 포인트:21,913

    ]]>     2025-05-24 23:10:28 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465836817     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465864207 14169포인트

    ]]>     2025-05-25 01:03:00 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465864207     5월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465920179 16961포인트

    ]]>     2025-05-25 04:22:44 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465920179     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465929906 17,881 포인트

    ]]>     2025-05-25 04:50:21 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465929906     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465974251 16992 포인트

    ]]>     2025-05-25 06:57:25 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465974251     5월 3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465985184 13461 포인트

    ]]>     2025-05-25 07:24:42 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3465985184     5월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466002448 14731포인트

    ]]>     2025-05-25 08:04:25 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466002448     5월4째주결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466002471 20389

    ]]>     2025-05-25 08:04:29 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466002471     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466003595 21502 포인트

    ]]>     2025-05-25 08:07:38 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466003595     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466022255 18069포인트

    ]]>     2025-05-25 08:51:13 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466022255     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466042140 37,753

    ]]>     2025-05-25 09:34:17 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466042140     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466056194 14563포인트


    ]]>     2025-05-25 10:07:10 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466056194     5월 4째주 윤동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466060854 27,438 포인트

    ]]>     2025-05-25 10:18:49 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466060854     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466061370 16462포인트

    ]]>     2025-05-25 10:20:10 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466061370     5월4째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466062340 총합:19880포인트

    ]]>     2025-05-25 10:22:26 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466062340     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466070327 23486포인트

    무릎 부상으로 하루 운동을 하지 못했습니다



    ]]>     2025-05-25 10:41:31 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466070327     5월 넷째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466071446 10144포인트

    ]]>     2025-05-25 10:44:39 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466071446     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466072387 12,225포인트

    ]]>     2025-05-25 10:47:30 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466072387     5월 넷째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466074159 15,083 포인트

    ]]>     2025-05-25 10:52:03 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466074159     5월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466075559 17739포인트

    ]]>     2025-05-25 10:55:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466075559     5월3째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466076426 681포인트(무릎이 아파서 운동을 못했습니다.죄송합니다.)

    ]]>     2025-05-25 10:57:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466076426     5월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466122269 9322포인트

    ]]>     2025-05-25 12:33:52 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466122269     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466140903 17885 포인트

    ]]>     2025-05-25 13:06:38 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466140903     5월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466143397 38693포인트

    ]]>     2025-05-25 13:10:52 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466143397     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466153477 9458포인트

    ]]>     2025-05-25 13:28:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466153477     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466417188 12,051 포인트

    ]]>     2025-05-25 23:16:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466417188     5월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466443628 22,785포인트

    ]]>     2025-05-25 23:53:00 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3466443628     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3473022542 20289포인트

    ]]>     2025-05-29 23:22:10 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3473022542     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474443385 17175포인트

    ]]>     2025-05-31 08:24:10 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474443385     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474547721 총합:22918포인트


    ]]>     2025-05-31 13:35:46 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474547721     5월5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474723216 41,163포인트

    ]]>     2025-05-31 22:42:05 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474723216     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474847438 15227점

    ]]>     2025-06-01 07:28:30 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474847438     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474849087 21,190포인트

    ]]>     2025-06-01 07:35:06 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474849087     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474851642 20946 포인트

    ]]>     2025-06-01 07:42:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474851642     6월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474854952 22711포인트

    ]]>     2025-06-01 07:54:49 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474854952     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474875579 20473포인트

    ]]>     2025-06-01 09:01:19 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474875579     6월1째주 운동결 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474877991 18213포인트

    ]]>     2025-06-01 09:10:06 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474877991     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474890137 20193포인트

    ]]>     2025-06-01 09:44:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474890137     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474894139 24771 포인트

    ]]>     2025-06-01 09:56:49 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474894139     5월 5째쭈 운동 결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474896790 포인트:25,527

    ]]>     2025-06-01 10:02:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474896790     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474901542 30,616 포인트

    ]]>     2025-06-01 10:17:29 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474901542     6월첫째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474902387 45863포인트

    ]]>     2025-06-01 10:20:21 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474902387     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474908731 15,067 포인트

    ]]>     2025-06-01 10:38:37 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474908731     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474911630 26669포인트

    ]]>     2025-06-01 10:47:23 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474911630     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474915442 22,104 포인트

    ]]>     2025-06-01 10:58:33 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474915442     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474919145 2092포인트

    ]]>     2025-06-01 11:09:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474919145     6월 첫째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474938268 13,155포인트

    ]]>     2025-06-01 11:57:39 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474938268     5월5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474946354 23467

    ]]>     2025-06-01 12:17:26 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474946354     6월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474990122 9843포인트

    ]]>     2025-06-01 13:45:00 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3474990122     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3475230629 26,069포인트

    ]]>     2025-06-01 23:40:55 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3475230629     5월 5째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3475244125 19753포인트

    ]]>     2025-06-01 23:57:34 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3475244125     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3481214420 26695포인트

    ]]>     2025-06-06 07:42:06 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3481214420     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482223396 28072 포인트

    ]]>     2025-06-08 03:44:09 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482223396     6월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482252516 23,749포인트

    ]]>     2025-06-08 05:50:29 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482252516     10821정찬희 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482256842 찬희가 폰이 압수당해서 못했습니다

    10824장태준

    ]]>     2025-06-08 06:09:57 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482256842     6월 첫째쭈 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482266230 포인트:29,084

    ]]>     2025-06-08 06:47:45 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482266230     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482272004 2025-06-08 07:11:31 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482272004 6월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482285972 20575포인트

    ]]>     2025-06-08 08:07:47 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482285972     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482317017 49,202

    ]]>     2025-06-08 09:56:27 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482317017     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482322216 24,308포인트

    ]]>     2025-06-08 10:13:43 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482322216     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482322918 31987포인트

    ]]>     2025-06-08 10:16:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482322918     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482331937 23661포인트

    ]]>     2025-06-08 10:44:29 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482331937     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482333962 25,694 포인트

    ]]>     2025-06-08 10:51:14 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482333962     6월1째주 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482335956 총합:28766포인트

    ]]>     2025-06-08 10:58:12 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482335956     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482335961 22038점

    ]]>     2025-06-08 10:58:14 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482335961     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482337084 18,145 포인트

    ]]>     2025-06-08 11:02:19 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482337084     5월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482337958 22910포인트

    ]]>     2025-06-08 11:05:24 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482337958     6월 첫째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482338043 21698 포인트

    ]]>     2025-06-08 11:05:35 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482338043     6월2째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482348933 26895

    ]]>     2025-06-08 11:38:21 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482348933     6월2째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482358192 26247포인트

    ]]>     2025-06-08 12:05:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482358192     6월1째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482368105 49203포인트

    ]]>     2025-06-08 12:31:06 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482368105     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482373761 12615포인트

    ]]>     2025-06-08 12:45:07 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482373761     6월 1째쭈 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482380709 16,168포인트

    ]]>     2025-06-08 13:01:11 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482380709     6월1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482392126 12961포인트

    ]]>     2025-06-08 13:27:58 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482392126     6월1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482582360 3002포인트

    ]]>     2025-06-08 23:03:19 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482582360     6월 1째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482594653 29,637포인트

    ]]>     2025-06-08 23:31:40 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3482594653     6월2째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490256836 27,029포인트

    ]]>     2025-06-14 15:46:17 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490256836     6월 2째주 운동결고 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490423170 16963포인트


    ]]>     2025-06-15 03:09:04 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490423170     6월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490492671 31306 포인트

    ]]>     2025-06-15 06:50:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490492671     6월 2째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3490512013 27,367포인트

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    ]]>     2025-06-29 12:28:45 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505060975     6월 4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505067628 2025-06-29 12:46:18 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505067628 6월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505071108 30083포인트

    ]]>     2025-06-29 12:54:54 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505071108     6월4째주 운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505119779 59843포인트

    ]]>     2025-06-29 14:56:07 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3505119779     6월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3511057884 3276포인트

    ]]>     2025-07-05 07:40:56 UTC https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3511057884     6월4째주운동결과 https://padlet.com/jangpyungms3/16zhoeey4xdp8zj4/wish/3511058025 33839

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