My distinguished padlet by Eric Roberts https://padlet.com/ren848988/162nhtg59ka8uji7 en-us 2025-01-06 13:28:43 UTC 2025-01-06 14:18:38 UTC hello@padlet.com Step 1: Find your materials, including a bowl to smudge with, and a medicine that will cleanse during the smudging, like sage, something to light the sage, and an eagle feather. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281032008 2025-01-06 13:35:26 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281032008 Step 2: Place the medicine, usually sage, into the bowl. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281036107 2025-01-06 13:38:50 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281036107 Step 3: Light the sage on fire. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281039944 2025-01-06 13:41:55 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281039944 Step 4: Direct the smoke to different places of your body, aiming to cleanse each of them. The eagle feather can be used to help direct the smoke, and the smoke cleanses each part of your body with a different sacred meaning. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281054820 2025-01-06 13:53:14 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281054820 Step 5: Cleanse your mouth. The mouth is cleansed because that is where your sacred words are spoken from. The way that it is cleansed is by directing the smoke to it, so any bad energy can be removed. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281057199 2025-01-06 13:55:13 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281057199 Step 6: Cleanse your eyes. The eyes are cleansed through bringing the smoke to them, getting rid of anything bad that may be there, and because they are a gift that allow you to see. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281060580 2025-01-06 13:57:59 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281060580 Step 7: Cleanse your hair. Hair is cleansed as it holds memories and experiences and acts as a part of your identity. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281064113 2025-01-06 14:00:28 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281064113 Step 8: Cleanse your chest and body. Your body is cleaned through smudging to get rid of bad energy. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281082841 2025-01-06 14:14:29 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281082841 Step 9: Cleanse your feet: Your feet are smudged as they walk on the ground, which must be respected. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281084488 2025-01-06 14:15:44 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281084488 Step 10: Prayer. You pray after smudging to finish the smudging process, and thank The Creator. ren848988 https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281088213 2025-01-06 14:18:37 UTC https://padlet.com/ren848988/162nhtg59ka8uji7/wish/3281088213