<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>My favourite pastime by </title>
      <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-06-23 09:53:19 UTC</pubDate>
      <lastBuildDate>2025-06-30 23:32:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Yoga</title>
         <author>dhannon8</author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499100542</link>
         <description><![CDATA[<p>I love yoga. I try to practise yoga 4 times a week. For me, it's a blend of physical and mental exercise. I particularly enjoy the strengthening element of yoga. It also helps with my flexibility. As there is a lot of focus on breath work, it helps to calm my mind and re-energise me. I usually practise yoga in a studio, but love it when I have the opportunity to do it outdoors.</p>]]></description>
         <enclosure url="https://i0.pickpik.com/photos/450/698/350/yoga-girl-beach-sunset-preview.jpg" />
         <pubDate>2025-06-23 09:59:03 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499100542</guid>
      </item>
      <item>
         <title>Calisthenics </title>
         <author>vero_XD</author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499379735</link>
         <description><![CDATA[<p>Calisthenics is the sport which I pratise 4 times a week, and a have been doing that for about 2 years. </p><p>Calisthenics is a sport which we use our body weight to perform some movement such as pull up, push ups, handstand, dips. There are the basic exercises which can help to build strength, and when you’re strong enough you’ll be able to do some skills that seems impossible, like planche, front and back level. </p><p>It was brother who introduced me to this passion, and I’m really grateful to him because I found something that I really love. </p><p>People often ask me why I like to do that and if it is tired, and I think I can continue this sport because it gave me a lot of satisfaction when I see the progress, and of course it’s tired to do all the exercises  and it require constancy, but the happiness that it gave me it’s higher than the effort. For example I trained months and months to learn handstand, or to get my first pull up I practiced for 4 months. </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/916417069/8b36c4d6f9783180e167f5e17dc45b54/IMG_8327.jpeg" />
         <pubDate>2025-06-23 15:46:24 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499379735</guid>
      </item>
      <item>
         <title>Hiking</title>
         <author>aktashakan1993</author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499500437</link>
         <description><![CDATA[<p><br></p><p>I really love going hiking. Every time I go, it makes me feel good — both mentally and physically. It helps me stay healthy. I always go hiking on the weekends, and if I get the chance, I do it during the week too. I never feel lazy about it because I discover new paths each time. New paths, new views, new lives... It just makes me feel good.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4005978568/1a5c04bfa653a5df5635ed80c099dbce/IMG_0276.jpeg" />
         <pubDate>2025-06-23 19:19:41 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499500437</guid>
      </item>
      <item>
         <title>My passion is ice skating. I did thet sport since I&#39;m three years old. I&#39;ll always remember how I started. We went to a public session in the rink withe my family but there was a competition. We stayed and my older sister and me were very impressed so we wanted to do this sport to. I love to do ice skating because I can do a lot of different things like jups,turns or speens. One of my favorite thing in this sport is the artisic. It help me not to think about the problems and feel free.</title>
         <author></author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499544564</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-06-23 20:55:38 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499544564</guid>
      </item>
      <item>
         <title>Recover the energy</title>
         <author></author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499559057</link>
         <description><![CDATA[<p><br/></p><p>I love to ride my motorcycle, it is the medicine off my soul.</p><p>I usually, when I’m in my country I go riding once a week,</p><p>I enjoy cruising my bike at midnight, everything is calm, I can speed and relax, I don’t like to ride my motorcycle before this time, due to all streets been crowded I know I will not enjoy .</p><p>The Second thing is when I need to Recover the energy,</p><p>I prefer to do volunteer things, when I do it I direct feel comfortable .</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4034484017/269bf3cb08f1534283451360037a9205/IMG_5490.jpeg" />
         <pubDate>2025-06-23 21:27:10 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499559057</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499573060</link>
         <description><![CDATA[<p>I like to go out with my dogs, it's always very good for me and for them obviously. Normally I take them for a walk at least one time a day, but I prefer to go in the morning and in the evening. I work from my home office for many hours in front of the pc, so get some fresh air after work is so helpful, peaceful for my mind and good for my body. Sometimes if my day hasn’t been great, go for a walk helps me clear my head and enjoy the moments I spend with my dogs. In weekends my boyfriend and I usually go for a long walk, we live in the countryside and near our house there are large grassy areas where we can train them with new commands. It's very satisfying because they learn so fast.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4036587577/5aafaa5c34be64340d183e285dbd293a/E637840E_D690_4EDE_A6A7_5F15C5CCF06F.jpeg" />
         <pubDate>2025-06-23 21:58:45 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499573060</guid>
      </item>
      <item>
         <title>Going to Art exhibition /fair</title>
         <author></author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499576885</link>
         <description><![CDATA[<p>My hobby is going to the art exhibition or fairs and watching a new and inspiraton things.</p><p>When i go to an exhibition or art fair, </p><p>i always get a new inspiration and energy for my work. </p><p>Seeing something new feels like reading book-Because i can feel and learn some stories behind artworks. So it's fun!!</p><p>I go to the exhibition at least 10 times a year. It is not very frequent, i really enjoy it. </p><p>And I prefer to go alone, because i can enjoy my own time.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4036742938/cc49adc2aba068150417f72523ae4947/IMG_8702.jpeg" />
         <pubDate>2025-06-23 22:08:31 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3499576885</guid>
      </item>
      <item>
         <title>Music live</title>
         <author></author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3500319373</link>
         <description><![CDATA[<p>On weekends, I usually lie in because I’m tired after a long week. I enjoy going to the gym to stay in shape, even though I’m a little uncoordinated when I try playing team sports. One of my favorite hobbies is playing the guitar,  I find it relaxing and fun. I also love dancing, especially Latin music even I have a dance group in my school and we have fun overthere, and I’m actually pretty good at it! My other hobbies include listening to music, ride the bike and walking outdoors.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4038989661/a794e061fd8647c3d7d33fd007945dcd/IMG_1164.jpeg" />
         <pubDate>2025-06-24 07:58:10 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3500319373</guid>
      </item>
      <item>
         <title></title>
         <author>dhannon8</author>
         <link>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3500440779</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/2909693148/f134ed2a8f642be98e43aabc81053558/image.png" />
         <pubDate>2025-06-24 10:08:13 UTC</pubDate>
         <guid>https://padlet.com/stgilesebn/15djr63sq46xw7o0/wish/3500440779</guid>
      </item>
   </channel>
</rss>
