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      <title>Mental health support for families by Mrs Gardner</title>
      <link>https://padlet.com/sgardner57/Mentalhealthsupportforfamilies</link>
      <description>Welcome to our Bulletin board! Contribute by posting announcements, sharing achievements, and expressing thoughts to build a vibrant, interactive class community. Let&#39;s keep the conversation positive and supportive!</description>
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      <pubDate>2024-04-10 10:17:01 UTC</pubDate>
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         <author>sgardner57</author>
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         <pubDate>2024-04-10 10:20:25 UTC</pubDate>
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         <title>Helping your children to sleep at night</title>
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         <pubDate>2024-04-10 10:21:40 UTC</pubDate>
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         <title>Using CBT to support our children&#39;s anxiety</title>
         <author>sgardner57</author>
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         <pubDate>2024-04-10 10:22:39 UTC</pubDate>
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         <title>7 ways to support children who are worried</title>
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         <pubDate>2024-04-10 10:24:22 UTC</pubDate>
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         <pubDate>2024-04-10 10:25:15 UTC</pubDate>
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         <pubDate>2024-04-10 11:40:13 UTC</pubDate>
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         <title>We all have mental health</title>
         <author>sgardner57</author>
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         <pubDate>2024-04-10 11:42:07 UTC</pubDate>
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         <title>Videos for children to understand about mental health</title>
         <author>sgardner57</author>
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         <pubDate>2024-04-10 11:43:40 UTC</pubDate>
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         <title>Try mindfulness for free</title>
         <author>sgardner57</author>
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         <pubDate>2024-04-10 11:44:36 UTC</pubDate>
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         <title>What is mental health week all about?</title>
         <author>sgardner57</author>
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         <pubDate>2024-04-10 11:45:47 UTC</pubDate>
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         <title>Creating a culture of positive mental wellbeing</title>
         <author>sgardner57</author>
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         <pubDate>2024-04-29 12:46:13 UTC</pubDate>
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         <title>Helping kids overcome social anxiety</title>
         <author>sgardner57</author>
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         <pubDate>2024-06-04 13:10:26 UTC</pubDate>
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         <title>Parenting foster/adopted children</title>
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         <pubDate>2024-06-04 13:14:16 UTC</pubDate>
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         <pubDate>2024-09-02 14:33:32 UTC</pubDate>
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         <title>Strategies for coping with anxiety</title>
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         <pubDate>2025-12-04 09:52:53 UTC</pubDate>
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         <title>Anxiety in children and young people</title>
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         <pubDate>2025-12-04 09:53:46 UTC</pubDate>
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         <title>Barnardos contact details</title>
         <author>sgardner57</author>
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         <pubDate>2025-12-04 09:55:09 UTC</pubDate>
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         <title>How a worry box can help your child</title>
         <author>sgardner57</author>
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         <pubDate>2025-12-04 09:56:01 UTC</pubDate>
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         <title>How a self soothe box could work for your child</title>
         <author>sgardner57</author>
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         <pubDate>2025-12-04 09:56:52 UTC</pubDate>
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         <title>What is anxiety and anxiety disorders</title>
         <author>sgardner57</author>
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         <pubDate>2025-12-04 09:58:12 UTC</pubDate>
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         <title>Your brilliant brain</title>
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         <pubDate>2025-12-04 10:01:27 UTC</pubDate>
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         <title>Fight or flight</title>
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         <pubDate>2025-12-04 10:03:26 UTC</pubDate>
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         <title>Fight Flight Freeze</title>
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         <pubDate>2025-12-04 10:04:21 UTC</pubDate>
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         <title>NSPCC supporting your child with anxiety</title>
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         <pubDate>2025-12-04 10:06:49 UTC</pubDate>
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         <pubDate>2025-12-04 10:07:37 UTC</pubDate>
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         <title>Helping your child with fear and worries</title>
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         <pubDate>2025-12-04 10:10:01 UTC</pubDate>
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         <title>Facing Mighty Fears About Trying New Things</title>
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         <pubDate>2025-12-04 10:11:46 UTC</pubDate>
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