The Outcome of Procrastination by MUHAMMAD DANIAL SANCHEZ BIN ROMIZAN https://padlet.com/1171103621/13eqvltyhv9j We Prepared this article in the very last minute en-us 2018-07-13 01:10:15 UTC 2018-08-17 01:21:35 UTC hello@padlet.com Main Idea 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270101316 The way to stop procrastination is to understand the emotions involved

]]> 2018-07-13 01:13:47 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270101316 Controlling Ideas 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270102206 Researchers say chronic procrastination is an emotional strategy for dealing with stress]]> 2018-07-13 01:24:40 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270102206 Supporting Details 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270102415 scientists define procrastination as the voluntary delay of an action despite forseeable negative future consequences

opting for short-term pleasure at the cost of the long-term]]> 2018-07-13 01:27:19 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270102415 Does Procrastination affect one's time management? 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270102556 well...]]> 2018-07-13 01:29:05 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270102556 So..How does one overcome such problem 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270102638 2018-07-13 01:30:05 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270102638 Article Written By 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270102902 Shirley S.Wang,
August 31st 2015
(Wall Street Journal)
https://www.wsj.com/articles/to-stop-procrastinating-start-by-understanding-whats-really-going-on-1441043167]]> 2018-07-13 01:34:12 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270102902 Controlling idea #2 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270103113 Chronic procrastinators often hold misconceptions about what they procrastinate and what it means]]> 2018-07-13 01:37:59 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270103113 Supporting Details #2 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270103169 They believe they can't get started on a task because they wanted to do it perfectly as if they were perfectionist in the first place.

Ironically studies show it isn't linked to perfectionism but rather impulsiveness ]]> 2018-07-13 01:39:27 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270103169 Controlling idea #3 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270103272 People assume anxiety is what prevents them from getting started]]> 2018-07-13 01:41:35 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270103272 Truth is.. 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270103333 Data shows that for people low in impulsiveness anxiety is the cue to get going

Conversely people with high impulsiveness shut down when they feel anxiety]]> 2018-07-13 01:42:36 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270103333 Controlling Idea #4 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270103500 Some people claimed they purposely leave things in the last minute because they work better under stress.(Like some sort of adrenaline rush to complete a certain objective)]]> 2018-07-13 01:45:20 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270103500 Supporting Details #4 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270103651 But true procrastinators gets stressed out by the delay according to Dr.Pychyl

It's arguable that whether the quality of their work is better than if they get started earlier]]> 2018-07-13 01:47:40 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270103651 The Background of this padlet helps us to remind ourselves it is better to procrastinate and roll safe rather than to procrastinate and never to complete a task 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270104322 2018-07-13 01:57:44 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270104322 :) 1171103621 https://padlet.com/1171103621/13eqvltyhv9j/wish/270105433 Group members:
1.Danial Sanchez (1171103621)

2.Liaw Aik Seng (1171103896)]]> 2018-07-13 02:10:49 UTC https://padlet.com/1171103621/13eqvltyhv9j/wish/270105433