<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Postnatal Health Project by Carrigan Mack (MSP)</title>
      <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-10-08 14:43:46 UTC</pubDate>
      <lastBuildDate>2024-10-08 15:18:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Signs and Stages of labor</title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159373271</link>
         <description><![CDATA[<p>Signs of labor</p><ul><li><p>Water breaking</p></li><li><p>Dilation</p></li><li><p>Cramps</p></li><li><p>Contractions</p><p>Stages of Labor</p><ol><li><p>The first stage starts with cervical dilation </p></li><li><p>The second stage is complete cervical dilation and ends with the delivery of the baby</p></li><li><p>The third stage is when the baby is fully deleted and the placenta is then delivered </p></li></ol></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-08 14:50:28 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159373271</guid>
      </item>
      <item>
         <title>Postnatal care &amp; What does it involve</title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159384090</link>
         <description><![CDATA[<p>Postnatal care is both for the baby and the mother, some ways that can help are </p><ul><li><p>Rest for both mom and baby</p></li><li><p>Healthy food for mom</p></li><li><p>Support from family and friends</p></li><li><p>Reassurance</p></li><li><p>Help with everyday things like cooking, cleaning, shopping etc</p></li><li><p>Baths can help relax a stressed out new mom</p></li><li><p>Love from their significant other</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-08 14:56:06 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159384090</guid>
      </item>
      <item>
         <title></title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159390430</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/722078894/069e83d9a71944adc2436f09ee40c2d8/image.png" />
         <pubDate>2024-10-08 14:59:28 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159390430</guid>
      </item>
      <item>
         <title></title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159392251</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/722078894/d6333220d8255e7e0b6ce25f0007bf15/image.png" />
         <pubDate>2024-10-08 15:00:26 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159392251</guid>
      </item>
      <item>
         <title>How can a new mom take care of herself</title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159398047</link>
         <description><![CDATA[<ol><li><p>Physical health, staying active and exercise </p></li><li><p>Getting as much rest as they can. Sleep is very important to the recovery process</p></li><li><p>Accepting family and friends help. You aren't gonna be able to do everything on your own anymore so people are gonna need to be there to help</p></li><li><p>Love from family, friends and your significant other can help show you aren't alone.</p></li><li><p>Focusing on your diet can also be very important </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-08 15:03:36 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159398047</guid>
      </item>
      <item>
         <title></title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159405733</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/722078894/819215d7126f658c388f3f4ee99df74a/image.png" />
         <pubDate>2024-10-08 15:07:33 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159405733</guid>
      </item>
      <item>
         <title>How do you care for a baby after birth</title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159414500</link>
         <description><![CDATA[<ol><li><p>Keep baby warm, baby's can regulate heat like adults can</p></li><li><p>Taking care of the umbilical cord (belly button)</p></li><li><p>Keep the baby clean, get them used to water</p></li><li><p>Choose the right formula if you aren't breastfeeding but if you are make sure your eating healthy cause whatever your eating your baby is eating to</p></li><li><p>Constant check ups for baby and you to make sure everything is okay and the baby isn't getting sick</p></li><li><p>Give the baby tummy time get them used to being on their stomach</p></li><li><p>Full time love and care for the baby</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-08 15:12:50 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159414500</guid>
      </item>
      <item>
         <title></title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159415422</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://pixabay.com/get/g2725bea8cfa7ee55085642c5f72e1362cf9f57373019837fcc4c60669255051ed76a6335c4ad9ff8c1533ee3b69e6701.jpg" />
         <pubDate>2024-10-08 15:13:20 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159415422</guid>
      </item>
      <item>
         <title>What exams does your baby go under after birth</title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159420390</link>
         <description><![CDATA[<ol><li><p>Hearing test</p></li><li><p>Blood test</p></li><li><p>Heart test</p></li><li><p>Breathing test</p></li><li><p>Hep B vaccine</p></li><li><p>Vitamin K injection</p></li><li><p>Apgar evaluation</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-08 15:16:00 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159420390</guid>
      </item>
      <item>
         <title></title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159421124</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.rawpixel.com/image_800/cHJpdmF0ZS9sci9pbWFnZXMvd2Vic2l0ZS8yMDIyLTExL2ZsNDY0NTEwMzE0OC1pbWFnZS5qcGc.jpg" />
         <pubDate>2024-10-08 15:16:28 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159421124</guid>
      </item>
      <item>
         <title></title>
         <author>26mackc1</author>
         <link>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159425788</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=1_uo3C8Xboc" />
         <pubDate>2024-10-08 15:18:11 UTC</pubDate>
         <guid>https://padlet.com/26mackc1/12sqj1uxi6vfw5jg/wish/3159425788</guid>
      </item>
   </channel>
</rss>
