https://padlet.com/krystal_martel/KrystalMartel I wanted to create a place for students to share achievements, ask questions and help each other be the healthiest they can be. en-us 2019-04-02 18:03:09 UTC 2026-03-25 15:34:45 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png krystal_martel https://padlet.com/krystal_martel/KrystalMartel/wish/347769383 2019-04-02 18:10:59 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/347769383 krystal_martel https://padlet.com/krystal_martel/KrystalMartel/wish/347769766 2019-04-02 18:11:41 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/347769766 krystal_martel https://padlet.com/krystal_martel/KrystalMartel/wish/347776746 2019-04-02 18:24:23 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/347776746 krystal_martel https://padlet.com/krystal_martel/KrystalMartel/wish/351799064 2019-04-15 20:00:11 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/351799064 krystal_martel https://padlet.com/krystal_martel/KrystalMartel/wish/351799789 2019-04-15 20:03:14 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/351799789 4804154113 https://padlet.com/krystal_martel/KrystalMartel/wish/356768710 My latest achievement was my mile-run time for Module Three! I'm so proud of this because the last couple of modules, I wasn't really motivated at doing it but then I applied a lot of what I learned and tried really hard to get a good time! And in the end, I wound up getting 7 minutes, which is record time! :)]]> 2019-05-03 21:51:07 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/356768710 https://padlet.com/krystal_martel/KrystalMartel/wish/358634530 Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads.]]> 2019-05-09 18:59:06 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/358634530 https://padlet.com/krystal_martel/KrystalMartel/wish/359155410 My last accomplishment was finishing my three-month long English project. The project had multiple different parts where I wrote about ten pieces of writing all in different genres. In my project, I wrote about the famous person Chrissy Metz, who plays Kate on the television series This Is Us. I finally finished my seemingly impossible project and have improved my writing and use of time management.
- Leah Fountain]]> 2019-05-12 00:19:46 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/359155410 https://padlet.com/krystal_martel/KrystalMartel/wish/359313522 My Latest accomplishment was getting first place in my ice skating competition! I am very proud of this because I worked extremely had on my program and perfected it for months.
-Olivia Barton]]> 2019-05-13 03:11:16 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/359313522 https://padlet.com/krystal_martel/KrystalMartel/wish/359657171 I went from not being able to do ten push ups to being able to do 32 without rest !! I was truly proud for achieving this goal ]]> 2019-05-13 20:03:28 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/359657171 https://padlet.com/krystal_martel/KrystalMartel/wish/361019331 My latest achievement is making the middle school volleyball team and making cluster champions. Cluster champions is when you win your school division. We all worked very hard by practicing every day. Our key focus was working well as a team which led us to an undefeated season. ]]> 2019-05-17 00:28:37 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/361019331 https://padlet.com/krystal_martel/KrystalMartel/wish/361903753 I was very proud that at the end of marching band season, I was able to play and march to the level of the other grade levels. I always struggled at playing while marching but everything clicked that last competition. Now with the new season coming, at the icebreaker we held for incoming band kids, I helped my friend learn the technique and etique expected throughout the year. I felt very proud that I was good enough to help someone else when I used to be in their shoes. 
-Lorilie Louis]]> 2019-05-20 20:31:15 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/361903753 https://padlet.com/krystal_martel/KrystalMartel/wish/362351741 My latest accomplishment was receiving an award of merit for my Pusheen the cat pinata at the winter park art festival. I felt very proud of it because it was an art project I had been working on at school for weeks so I am glad that my hard work paid off.
-Megan Gray]]> 2019-05-21 23:41:34 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/362351741 https://padlet.com/krystal_martel/KrystalMartel/wish/362704806 My latest accomplishment was finishing all of my eoc's and cfe's with passing scores and moving up a rank in gymnastics.
-cassie Johnson]]> 2019-05-22 20:14:58 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/362704806 https://padlet.com/krystal_martel/KrystalMartel/wish/362740934 I've struggled to find the motivation to get up and do physical activity for the last year or so. But I think that learning through HOPE has helped me get back into the groove of going out to work on my physical health. I've been swimming more as well as getting outside often. ]]> 2019-05-22 23:43:27 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/362740934 https://padlet.com/krystal_martel/KrystalMartel/wish/362740945 My latest achievement was that I ran 2 miles everyday for the past month. I have also been doing many performances.]]> 2019-05-22 23:43:30 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/362740945 https://padlet.com/krystal_martel/KrystalMartel/wish/363122733 My latest achievement was getting my 3rd degree black belt in taekwondo. This is a big thing for me because I have been  doing taekwondo for 9 years to get to this point. 


-Siva A.]]> 2019-05-24 00:04:01 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/363122733 https://padlet.com/krystal_martel/KrystalMartel/wish/364540294 My latest achievement was to finish 8th grade with a 4.0. I am incredibly proud of myself for achieving the goal that I had set for myself at the beginning of the year. I want to use this achievement as a motivation and encourage myself my thrive for the best and continue working harder.

-Trinh. T]]> 2019-05-30 03:47:38 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/364540294 https://padlet.com/krystal_martel/KrystalMartel/wish/365965546 My latest accomplishment is that I was able to get my 1 mile run down from 10 minutes to 8 minutes.]]> 2019-06-05 21:53:24 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/365965546 https://padlet.com/krystal_martel/KrystalMartel/wish/366788940 My latest achievement has been auditioning for high school marching band and making quads, which was the instrument that I was aiming for.
-Daniel Lopez ]]> 2019-06-10 20:30:34 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/366788940 https://padlet.com/krystal_martel/KrystalMartel/wish/367276323 My latest achievement was that I did a back handspring back tuck on the balance beam. This was a big achievement for me because it is a level 9 skill, and I needed to get that skill right before competition season, but I got it a couple months before then.]]> 2019-06-12 22:09:06 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/367276323 https://padlet.com/krystal_martel/KrystalMartel/wish/367393152 2019-06-13 12:17:33 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/367393152 https://padlet.com/krystal_martel/KrystalMartel/wish/367723038 Alanna Reyes
My latest achievement was getting a B as my final grade in geometry. I want this achievement to motivate me next year to strive in math class even though I struggle. This helped me because even though math is hard for me I can still get a good grade if I motivate myself enough and try. ]]> 2019-06-15 19:37:30 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/367723038 https://padlet.com/krystal_martel/KrystalMartel/wish/367929074 My latest accomplishment was being able to finish physical therapy with a full recovery and being able to start doing gymnastics practice again. 
-Amaliangelis R.]]> 2019-06-17 14:18:57 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/367929074 https://padlet.com/krystal_martel/KrystalMartel/wish/368336214 I am finally in high school OMG. Freshman year was amazing and I made it onto two varsity sports. Swimming and weightlifting. I finished with all A's and B's with two AP classes. 
-Isabella F]]> 2019-06-19 15:53:26 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/368336214 https://padlet.com/krystal_martel/KrystalMartel/wish/368366151 My latest achievement was being able to get a girl up in a one man during cheerleading practice without help from the coach.  I am proud of myself because I was told I had to be able to do it for one of our upcoming competitions and I got it before we even started practicing our routine.

-Lindsey C.]]> 2019-06-19 19:24:51 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/368366151 https://padlet.com/krystal_martel/KrystalMartel/wish/368944463 My latest accomplishment was earning all A's for this whole school year.
-Siva A.


]]> 2019-06-24 13:45:49 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/368944463 https://padlet.com/krystal_martel/KrystalMartel/wish/369003299 2019-06-24 21:02:41 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/369003299 https://padlet.com/krystal_martel/KrystalMartel/wish/369003300 -Adrianna C.]]> 2019-06-24 21:02:42 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/369003300 https://padlet.com/krystal_martel/KrystalMartel/wish/369012572 My latest achievement was making my highschool elite dance team. Dance is my passion and it encourages me to keep pushing. -jimerya johnson]]> 2019-06-24 22:36:43 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/369012572 https://padlet.com/krystal_martel/KrystalMartel/wish/369164177 My latest accomplishment was saying yes to church camp. It helped me continue to stay fit and workout with all the competitions we had. It also helped me find a more peaceful mindset and grow a better connection with God. -Kaylee N. ]]> 2019-06-25 19:22:26 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/369164177 https://padlet.com/krystal_martel/KrystalMartel/wish/369214510 Jean-Luc Cruz

My latest accomplishment was finally starting to balance social media and real life. For a while, it was always this back and forth cycle where I would either spend way to much time on my phone, or just stop all together and give up my phone for a couple of days. I'm proud to say however, that my cycle has ended and now I have a healthy relationship with social media. I set boundaries for myself to make sure I was taking time to have healthy relationships both in and outside the world of my phone. I hope many good days of a balanced social life are ahead of me!]]> 2019-06-26 03:32:43 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/369214510 https://padlet.com/krystal_martel/KrystalMartel/wish/369986274 So on my last Wellness Plan, I wrote that I wanted to find the time to do other activities that were outside my daily routine of physical exercise. I was finally able to do these activities recently, and I'm very proud of it because it's one thing to say you're going to do something and another to actually do it. I know that it isn't a terribly big accomplishment, but it's healthy to invite variety in your life and this is just the first step.

Thanks! - Sharon L.]]> 2019-07-02 17:29:03 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/369986274 https://padlet.com/krystal_martel/KrystalMartel/wish/370335442 My latest achievement was being able to drink a whole gallon of water everyday for the last week. This cleans out all the toxins in your body and I plan to continue doing this for the remainder of summer. 
-Lyndyn Warren]]> 2019-07-05 19:39:14 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/370335442 https://padlet.com/krystal_martel/KrystalMartel/wish/370540978 My latest accomplishment was making a 4.0 GPA on every report card for all three years of middle school. At times I wasn't sure if I was going to be able to do it, but I pushed through and tried my best on every assignment I was given. This also benefits me because I will be starting off my freshman year with 5 high school credits. Overall, I am super proud of myself and I'm glad all my hard work has paid off.
-Madelyn K.]]> 2019-07-08 17:37:27 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/370540978 https://padlet.com/krystal_martel/KrystalMartel/wish/370925616 My lastest achievement was being able to manage my mental and physcial health, at first I didn't really think both were that important however with seeing the consequences of not maintaining good heath it caused me to care more baout my mental and physical well-being.
-Zaria B.]]> 2019-07-12 02:24:28 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/370925616 https://padlet.com/krystal_martel/KrystalMartel/wish/371233917 My latest accomplishment was taking care of my little cousins because it taught me how to be more responsible. 
-Cassie Johnson]]> 2019-07-15 23:41:59 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371233917 https://padlet.com/krystal_martel/KrystalMartel/wish/371485271 I practcied and worked hard to have the ability to be part of my club team for volleyball. I'm very excited to see where this might take me next. 
- Gianna Regina ]]> 2019-07-17 20:31:28 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371485271 https://padlet.com/krystal_martel/KrystalMartel/wish/371623896 My latest accomplishment was getting invited to a ceremony at a high school to recieve an honor roll award for maintaining a 3.9 GPA all throughout Middle School.   Ryan Cieslinski]]> 2019-07-18 23:28:14 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371623896 https://padlet.com/krystal_martel/KrystalMartel/wish/371625917 My latest accomplishment was testifying for the first time. I've never done this before and talking to a large group of people is hard. Doing this I relived a lot of stress and I was able to get that off my chest. 
-Daniel L.]]> 2019-07-18 23:59:50 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371625917 https://padlet.com/krystal_martel/KrystalMartel/wish/371700801 My latest accomplishment was completing a 6 week long dance class. It helped me practice on flexibility and my coordination with the high intensity that each class had. It also created a fun environment where i could meet new people and create friendships. 
-Camila D.]]> 2019-07-19 14:43:45 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371700801 https://padlet.com/krystal_martel/KrystalMartel/wish/371709008 My latest achievement was feeling healthier mentally and physically by working out. At first I did not believe that working out could make you feel healthier but now that I have tried it I extremely better -Abby Greenwood ]]> 2019-07-19 16:57:04 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371709008 https://padlet.com/krystal_martel/KrystalMartel/wish/371772478 My latest accomplishment was being offered a seat in the horizon scholars program. ]]> 2019-07-21 02:57:41 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371772478 https://padlet.com/krystal_martel/KrystalMartel/wish/371803827 My latest accomplishment was being able to loss weight because I have been wanting to loss weight for a while now and i have finally been able to loss weight
-Chloe Nelson]]> 2019-07-21 20:04:51 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/371803827 https://padlet.com/krystal_martel/KrystalMartel/wish/372166043 My latest accomplishment was being able to get 6000 steps in each day. It got me outside, moving, and i felt at peace each time 
- Manuel B]]> 2019-07-24 14:17:53 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/372166043 https://padlet.com/krystal_martel/KrystalMartel/wish/372698232 My latest accomplishment was being able to run a 60-yard dash in under 7 seconds and getting faster overall.]]> 2019-07-30 15:01:45 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/372698232 https://padlet.com/krystal_martel/KrystalMartel/wish/372833552 My latest accomplishment was making it onto my high school cheer team.  It was difficult to do considering there were a lot of other girls that have had more experience than me also trying out.
-Lindsey C]]> 2019-07-31 15:46:25 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/372833552 https://padlet.com/krystal_martel/KrystalMartel/wish/373132874 My latest accomplishment happened all throughout this week. I started marching band camp on Monday, and I got through it with only a couple of sunburns. It definitely took me outside of my normal workout routine because it had me active for so much longer and I was outside a lot more than I am used to. In only 5 days, I have basically memorized our opening piece and 7 sets of my drill. Overall, I am quite proud of myself for pushing through (and even getting outstanding freshman marcher of the day on Friday)! -Madelyn K.]]> 2019-08-03 17:40:05 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/373132874 https://padlet.com/krystal_martel/KrystalMartel/wish/373315389 My latest accomplishment was choosing water when everyone else got soda. Drinking water instead of the soda made me feel proud of myself because everyone else chose soda but, I did something better for myself instead of what I thought I needed.   -Abby Greenwood]]> 2019-08-05 19:09:23 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/373315389 https://padlet.com/krystal_martel/KrystalMartel/wish/375181323 My latest accomplishment was getting into the magnet program at university high school
-Chloe Nelson]]> 2019-08-17 17:19:35 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/375181323 https://padlet.com/krystal_martel/KrystalMartel/wish/584889223 My latest accomplishment was getting straight 100 percents in all my classes at the end of the quarter. This has always been something I have wanted to achieve and now I have achieved it! -Kishen Sukhu]]> 2020-05-20 13:47:41 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/584889223 https://padlet.com/krystal_martel/KrystalMartel/wish/605494053 My latest accomplishment was graduating 8th grade to high school.]]> 2020-06-01 19:15:08 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/605494053 https://padlet.com/krystal_martel/KrystalMartel/wish/645035386 - Regan Allen]]> 2020-07-01 14:32:25 UTC https://padlet.com/krystal_martel/KrystalMartel/wish/645035386