My harmonious padlet by https://padlet.com/drepag83/121b8d611h96 Made with love en-us 2016-08-31 00:55:19 UTC 2025-10-26 15:02:49 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lightdecrease.png drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120725118 Try to do all 7 of these mental activities every single day for optimal mental health!
http://www.mindplatter.com/]]> 2016-08-31 01:04:22 UTC https://padlet.com/drepag83/121b8d611h96/wish/120725118 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120726407 2016-08-31 01:16:54 UTC https://padlet.com/drepag83/121b8d611h96/wish/120726407 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120726746 2016-08-31 01:20:11 UTC https://padlet.com/drepag83/121b8d611h96/wish/120726746 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120726840 "Very interestingly, after 20 years of research and practice as a cardiologist, Ornish wrote in his book Love and Survival, that no other factor in medicine, not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery, affects our health, quality and length of life more than feeling loved and cared for."]]> 2016-08-31 01:21:27 UTC https://padlet.com/drepag83/121b8d611h96/wish/120726840 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120727330 2016-08-31 01:26:23 UTC https://padlet.com/drepag83/121b8d611h96/wish/120727330 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120728183 2016-08-31 01:33:07 UTC https://padlet.com/drepag83/121b8d611h96/wish/120728183 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120728354 2016-08-31 01:34:49 UTC https://padlet.com/drepag83/121b8d611h96/wish/120728354 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120728396 2016-08-31 01:35:21 UTC https://padlet.com/drepag83/121b8d611h96/wish/120728396 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120729187 2016-08-31 01:42:11 UTC https://padlet.com/drepag83/121b8d611h96/wish/120729187 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/120729577 2016-08-31 01:45:51 UTC https://padlet.com/drepag83/121b8d611h96/wish/120729577 Excellent website for online training on working with children of parents with a mental illness!! drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130310191 http://www.copmi.net.au/]]> 2016-10-13 01:34:23 UTC https://padlet.com/drepag83/121b8d611h96/wish/130310191 I strongly encourage anyone and everyone working with children and young people aged 10-25 to do this 2-day Youth Mental Health First Aid Training Course. I learned so much from it! drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130310439 https://mhfa.com.au/courses/public/types/youth?gclid=CI68l4nS1s8CFZCTvQodJToOzw]]> 2016-10-13 01:36:26 UTC https://padlet.com/drepag83/121b8d611h96/wish/130310439 ALGEE is a great acronym for remembering some helpful tips in what to do when a young person looks to be having trouble with their mental health (taken from Youth Mental Health First Aid Training).  drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130310625 A- Approach the young person, assess and assist with any crisis
L- Listen non-judgementally
G- Give support and information
E- Encourage the young person to get appropriate professional help
E- Encourage other supports]]> 2016-10-13 01:38:11 UTC https://padlet.com/drepag83/121b8d611h96/wish/130310625 An excellent article on "Open Dialogue". A new and controversial method of Family Therapy for people suffering from psychosis that claims to have excellent outcomes for people with schizophrenia including less reliance on medication, less episodes of psychosis, return to employment, and less people developing schizophrenia . drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130311956 http://search.informit.com.au.ezproxy1.library.usyd.edu.au/fullText;dn=267467486046068;res=IELHEA


]]> 2016-10-13 01:50:03 UTC https://padlet.com/drepag83/121b8d611h96/wish/130311956 Anxiety programs for children. These can be done online, or as a group through a mental health service, or 1:1 with a mental health clinician. drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130313342 The Cool Little Kids program is for children aged 3-6 https://coollittlekids.org.au/login
The Cool Kids program is for primary school aged kids http://www.mq.edu.au/about/campus-services-and-facilities/hospital-and-clinics/centre-for-emotional-health-clinic/programs-for-children-and-teenagers/expandable-information/cool-kids-online
And the Chilled Out program is for high school aged kids and young people https://chilledout.org.au/site/about]]> 2016-10-13 02:00:56 UTC https://padlet.com/drepag83/121b8d611h96/wish/130313342 Some information on Schizophrenia which can be helpful in breaking the myth and stereotype of people who hear voices and live with psychosis as violent and dangerous.  drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130314276 https://www.livingwithschizophreniauk.org/advice-sheets/coping-with-voices/#]]> 2016-10-13 02:07:30 UTC https://padlet.com/drepag83/121b8d611h96/wish/130314276 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130314829 2016-10-13 02:12:08 UTC https://padlet.com/drepag83/121b8d611h96/wish/130314829 Genograms can be a really helpful way of pictorially representing a person and where they are situated in their family. Similar to a family tree but much more complex, it allows a person to see a visual representation of their family and its support systems, areas of conflict, health, wellbeing and history as a family. drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130315051 http://www.genopro.com/genogram/]]> 2016-10-13 02:14:24 UTC https://padlet.com/drepag83/121b8d611h96/wish/130315051 DBT Skills Group drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130315751 A great way for young people and their parents to participate in a group program that can teach them skills for coping with life-interfering behaviours such as self harm, substance misuse and eating disorders.
http://behavioraltech.org/resources/whatisdbt.cfm]]> 2016-10-13 02:20:15 UTC https://padlet.com/drepag83/121b8d611h96/wish/130315751 Very Early Intervention drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130316360 Mental Health Support does not need to wait until a person is an adolescent or adult in crisis. The earlier the intervention, the lower the risk of suicide, mental illness, homelessness, drug addiction, and crime. Perinatal and Infant Mental Health can target vulnerable women and families and put supports in place very early on in a child's life.
http://www.aaimhi.org/]]> 2016-10-13 02:27:14 UTC https://padlet.com/drepag83/121b8d611h96/wish/130316360 drepag83 https://padlet.com/drepag83/121b8d611h96/wish/130318215 2016-10-13 02:49:20 UTC https://padlet.com/drepag83/121b8d611h96/wish/130318215