After mixing the hydrated texturized soy with the spices, it is wrapped in plastic wrap and cooked with plenty of boiling water so that it takes the typical shape of the chorizo. 

Then, sauté it in the frying pan with the preferred shape and it is ready to eat!

The preparation is very simple. First, sauté the garlic in a frying pan. Then, add a splash of milk and the spices. The amount of spices will depend on how tasty each person likes it. Optionally, add a handful of cheese to increase the creaminess of the recipe. To all this, add the soy and let it cook until the desired consistency is achieved.

Finally, this curry can be served with rice or with sautéed vegetables such as onions, peppers, eggplant or zucchini. It is a simple but delicious dish :)

As it is a cold salad, it is not necessary to cook any food beforehand. You have to mix all the ingredients (add the quantity of each one according to your preference). The couscous will be hydrated with the help of the oil and vinegar, so it is necessary to let it rest for a while before eating it. 

A refreshing and delicious recipe! 

Once the noodles are cooked and the heura and vegetables are sautéed, mix all the ingredients in a wok and add the soy sauce. Stir-fry until it is at the desired point and enjoy!

In a bowl, add the steamed eggplant, the sautéed vegetables, one egg and the spices. When everything is well integrated, add bread crumbs to obtain a harder consistency. Shape into meatballs and coat with flour. Then, you can fry them or put them in the air fryer and they are ready to eat, alone or with some sauce. They will surprise you!