Remake of PE 101 (3-5) SEPT 4 by John Riv Akiatan

Remake of PE 101 (3-5) SEPT 4 by John Riv Akiatan https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc Made with an open mind en-us 2021-09-04 06:08:12 UTC 2021-09-04 08:30:59 UTC hello@padlet.com Physical activity refers to any motions that a person makes or can do, whereas exercise refers to a person's planned intended movement or routine. (Laurene Khim Cudal) laurenekhimcudal https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716426415 2021-09-04 07:11:50 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716426415 Donabel Parañaque https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716426825 Physical activity is any movement that is carried out by the muscle that require energy ,and the exercise is intended to improve or maintain physical fitness]]> 2021-09-04 07:12:46 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716426825 Physical activity is any movement that is carried out by muscles that require energy. Exercise is planned and intentional movement. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427107 Rhaman B. Asani Jr]]> 2021-09-04 07:13:25 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427107 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427132 Physical activity helps improve your overall health and fitness while the Exercise can strengthens your heart and improve your circulatio
( Omera D. Sarip)]]> 2021-09-04 07:13:28 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427132 AYUD, Cristelle Jane T. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427312 Exercise is a type of physical activity that is planned, structured, and repetitive with the goal of improving or maintaining physical fitness as a final or intermediate goal. Physical fitness refers to a group of characteristics that are either health or skill-related.]]> 2021-09-04 07:13:57 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427312 Exercise is a type of physical activity that is planned, structured, and repetitive with the goal of improving or maintaining physical fitness as a final or intermediate goal.FAIZA ABDURASID https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427329 2021-09-04 07:13:58 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427329 Charlyn Bornada https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427427 Physical activity refers to a movement that works your muscles requires more enerygy example is household chores while the exercise is planned and repetitive and have a purpose to improve fitness and health.]]> 2021-09-04 07:14:18 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427427 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427481 Physical activity is any movement performed by muscles that require energy. In other words, it is any movement made by a person. By definition, exercise is a planned, structured, repetitive, and purposeful movement. Exercise also aims to improve or maintain physical fitness.

Dagpin, Francis jan]]> 2021-09-04 07:14:23 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427481 Into, Lance https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427645 Physical activity refers to any movements of the body that requires a certain amount of energy. On the other hand, exercise is a planned movement or physical activity that is designed for strengthening any parts of the body. ]]> 2021-09-04 07:14:43 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427645 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427706 Enah Fornillos

The physical activity refers to any body movements that gives the utilization of energy while exercise to persons planned movement or routine. It is important because it can improve our health and reduce the risk of developing several diseases.]]> 2021-09-04 07:14:53 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427706 physical activity is defined as movement that is carried out by the skeletal muscles that requires energy. In other words, any movement you do counts as physical activity. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427755 (Jay Evans Sabello]]> 2021-09-04 07:15:01 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427755 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427815 physical activity is any movement that is carried out by the muscles that require energy. In other words, it is any movement a person do
excercise is, by definition, planned, structured, repetitive and intentional movement. Exercise is also intended to improve or maintain physical fitness.

(EMERALD DONN GUERRA)

]]> 2021-09-04 07:15:14 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427815 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427818 Physical Activity is a action that a person do or any movement a person do while exercise is a systematic movement that can be repetitive and a goal to acquire fitness.
(Marc Jeryl Inting)]]> 2021-09-04 07:15:14 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427818 Physical activity is using your body or refers all the movement. while exercise is streching your body - junal badayos https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427882 2021-09-04 07:15:23 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427882 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427888 Exercise is the ability to improve physical effort, health and fitness while the physical activity refers to movement including leisure time transport places to another
(kylle david lofranco)]]> 2021-09-04 07:15:24 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427888 John Nico Quirequire https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427892 Physical activity is a movement that is performed by the muscles that requires energy while Exercise, is a strategic, planned, repetitive recreational movements.]]> 2021-09-04 07:15:24 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427892 Physical activity includes exercise as well as other activities which involve bodily movement and are done as part of playing, working and etc. For exercise it's a way of maintaining our physical body. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427931 Benone Pogado]]> 2021-09-04 07:15:30 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427931 PASCUAL CARL VINCENT https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427956 Physical activity is a movement person does,Exercise is intended to improve or physical fitness]]> 2021-09-04 07:15:33 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716427956 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716428441 Physical activity refers to any movement where a person can used there muscles while exercise engaged more on physical fitness to improved their body
(Galapon)]]> 2021-09-04 07:16:39 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716428441 Physical activity is any movement that requires energy and is carried out by the muscles. Physical fitness can also be improved or maintained through exercise. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716428505 Balante, Marlo]]> 2021-09-04 07:16:50 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716428505 exercise is activity requiring physical effort, carried out to sustain or improve health and fitness. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716428666 (Jay Evans Sabello)]]> 2021-09-04 07:17:13 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716428666 Exercise is a sort of physical activity designed, organised and repetitive for increasing or sustaining the final or intermediate purpose of physical fitness. Fitness refers to a set of health or skill-related traits. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716429069
Azarcon, Vince Omar B.]]> 2021-09-04 07:18:01 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716429069 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716429333 Malano Christian Paul V

Physical activity is any movement performed by muscles that requires energy. In other words, it is any exercise a person does. By definition, exercise is a planned, structured, repetitive and conscious exercise. Exercise is also aimed at improving or maintaining health.

]]> 2021-09-04 07:18:34 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716429333 PE- PRINCETON TAMAYOSA https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716430813 For me physical activities are those activities that requires bodily movement produced by skeletal muscles that requires our energy. While exercise is the movement that makes our muscle work that requires our body to burn calories.]]> 2021-09-04 07:22:00 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716430813 PE https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716432082 Physical activity is any movement that is carried out by the muscles that require energy. Exercise is, by definition, planned, structured, repetitive and intentional movement. Exercise is also intended to improve or maintain physical fitness.
(Suico, Verdge Mary) ]]> 2021-09-04 07:25:12 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716432082 Get enough sleep and drink atleast 8 glasses of water (Laurene Cudal) laurenekhimcudal https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436342 2021-09-04 07:33:37 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436342 Into, Lance https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436403 Being optimistic at all times and sleep up to 7-8hours a day to recharge your body.

]]> 2021-09-04 07:33:47 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436403 STAY MOTIVATED https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436739 FAIZA ABDURASID]]> 2021-09-04 07:34:23 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436739 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436906 All i can say is that Stay motivated and excercise daily.

Dagpin, Francis jan]]> 2021-09-04 07:34:49 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436906 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436931 With a proper diet and daily excercise , eat fruits and vegetable. Sleep 6-8hours a day and 8 glass of water a day.
(Emerald Donn Guerra)

]]> 2021-09-04 07:34:53 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436931 eat just right food and low cholesterol food and sleep properly by discipline yourself to be healthy. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436962 Rhaman B. Asani Jr.]]> 2021-09-04 07:34:54 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716436962 charly bornada https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437014 eat right, exercise daily, drink alot of water and motivate yourself

]]> 2021-09-04 07:34:58 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437014 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437142 Stay motivated and health diet , also be sure to get sleep
- OMERA SARIP]]> 2021-09-04 07:35:19 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437142 Enah Fornillos https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437157 To become more physically fit we should avoid the food that is not good in our health like junk foods and too much soft drinks, need to drink more 8 glasses of water a day and have enough sleep every day.]]> 2021-09-04 07:35:21 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437157 Eat the Right Foods, be sure to get sleep and exercise daily. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437198
Azarcon, Vince Omar ]]> 2021-09-04 07:35:27 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437198 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437213 By exercising daily and eat right and healthy foods
PASCUAL,CARL VINCENT]]> 2021-09-04 07:35:28 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437213 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437287 Marc Jeryl Inting

Get good amount of sleep, be optimistic, stay positive and motivated.

]]> 2021-09-04 07:35:39 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437287 Drink 8 glass of water everyday also be sure to get sleep Donabel Parañaque https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437333 2021-09-04 07:35:46 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437333 An important key to being in shape is to set goals and keep a positive mindset. If you stay positive, you will be able to push yourself to get that fit body you've always wanted https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437412 (JAY EVANS SABELLO)]]> 2021-09-04 07:35:56 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437412 John Nico Quirequire https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437498 you must discipline yourself in regulating your food intake and continue to exercise daily.]]> 2021-09-04 07:36:06 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437498 princeton tamayosa https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437505 being physically fit is to sleep 7-8 hours a day ]]> 2021-09-04 07:36:07 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437505 PE https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437516 Eating healthy , taking good amount of sleep, being happy , and looking at the positive sides of the life.
(Suico, Verdge Mary) ]]> 2021-09-04 07:36:09 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437516 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437589 Malano Christian Paul V

Exercise daily. For atleast an hour. Be sure to get the proper amount of sleep.Eat nutritious food and lastly be motivated at all times.]]> 2021-09-04 07:36:16 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716437589 https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716438123 another way is to stay hydrated and can manage time to coordinate all the activity that well be done
(Galapon, Lowell)]]> 2021-09-04 07:36:45 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716438123 Sleep up 7-8 hours and do workouts. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716438236 Gonzaga, Asghar Phillips]]> 2021-09-04 07:36:59 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716438236 Have enough rest and sleep https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716438274 Balante, Marlo]]> 2021-09-04 07:37:05 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716438274 Physical activity specifies as the movement of the body that requires energy. Exercise is a planned, structured physical activity that uses extra energy and improves your health. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716439002 Gonzaga, Asghar Phillips]]> 2021-09-04 07:38:45 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716439002 EPOGON, DIVINE GRACE https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716439056 If we give our self time to relax and enjoy simple things like spending more time with the family and engaging our self into the things that we loved like cooking or painting.]]> 2021-09-04 07:38:49 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716439056 Inting, Regine https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716439058 Eat healthy and have enough rest and sleep also doing house chores and have out door to breathe fresh air and exposing to the sunlight.]]> 2021-09-04 07:38:49 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716439058 AYUD https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716440221 One of the most important things you can do for your health is to engage in regular physical activity. Exercising for 30 minutes or more five days a week can lessen your risk of heart disease, increase bone and muscle strength, and help you lose weight. Staying physically fit can be achieved by getting enough amount of sleep, drink at least 8 glasses of water, and eating healthy foods.]]> 2021-09-04 07:41:09 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716440221 eat healthy food and maintain physical workout https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716440268 Benone C Pogado]]> 2021-09-04 07:41:16 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716440268 Inting, Regine https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716442555 Physical Activity are anything you do or any movement you do in anytime on any place. Physical Exercises are the movement or what you do to achieve something or to achieve your body goals.]]> 2021-09-04 07:46:14 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716442555 Physical activity is described as any movement that involves muscle contractions, such as walking and cleaning is an example of a daily action that involves mobility. During the course of an exercise session, a person does organized, purposeful physical activity with the goal of improving fitness or achieving other health-related goals. https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716455483 - Tumog, Jizzel Aquila Mae A.]]> 2021-09-04 08:14:13 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716455483 How can you become more physically fit? https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716462752 We must obtain enough sleep, drink enough water, eat healthy meals, and engage in moderate physical exercise in order to be physically fit. Maintain mental fitness and avoid allowing stress to impact your mental condition. Aside from that, make sure your meals are portioned. Meal portioning is essential for a healthy metabolism. Staying in shape requires setting goals and maintaining a positive mindset.

- Tumog, Jizzel Aquila Mae A.]]> 2021-09-04 08:30:38 UTC https://padlet.com/johnrivakiatan/10zwhpeg2wt8t1rc/wish/1716462752