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Noah t

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eating right, good sleep patterns and maintain a sturdy emotional health

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exercise, sleep, and pray to the lord

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Exercise eat healthy pray an sleep and eat weins and love life

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Playing sports and eating healthy can let you have good mental and emotional well-being because you're more in shape.

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learn about good nutrition

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Exercise regularly, surround yourself with friends, set realistic goals, learn to deal with stress. 

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Exercise regularly, surround yourself with friends, set realistic goals, learn to deal with stress. 

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Lela Arruza

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eating healthy and getting enough rest

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hang out with friends, and get enough sleep. -chris

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Studying and going to church and exersice

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Sleep, exercise, healthy eating, read the Bible

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exercise more and sleep a good amount and reading the bible

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exercise more and sleep a good amount and reading the bible

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hanna r

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Exercise and praying are habits to maintain mental an emotional well-being

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Exercise and praying are habits to maintain mental an emotional well-being

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by: Reese Jacobs

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spending your time wisely, not just watching, getting plenty of sleep

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surrounding yourself  with positive people and positive things in your life; stuff that makes you happy.

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surrounding yourself  with positive people and positive things in your life; stuff that makes you happy.

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Maria Hudson

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Reading the Bible is really important to maintaining mental and emotional well-being,

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Good exercise Patterns

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Mental & Emotional Well-Being - Ian Dollar

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Mental & Emotional Well-Being - Ian Dollar

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Plenty of sleep, exercise, and healthy eating are important to maintaining good mental health.

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Get outside and do stuff like exercise and sports.

Sleep.

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Healthy relationships helps you maintain good emotional health.

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Healthy relationships helps you maintain good emotional health.

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Jessica Regehr

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molly

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Enough sleep, praying/meditating, exercising regularly, and maintaining a good diet are important habits to maintain mental and emotional well-being.

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Pray and ask God for peace.