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1.Positive senteces
subject+ main verb past simple
2. Negative and question sentences
subject+ auxiliary did + main verb base form

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Exercise to learn and practice simple past tense in agenda web

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Past simple exercises - regular verbs elementary level esl. Beginners exercises

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The form of a verb  used to describe an action that happened before the present simple and is no longer happening. It is usually made by adding -ed:

The past simple of 'cook' is 'cooked'.

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In the next video you can see the structure of simple past tense

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Past Simple Tense | Structuring Sentences

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Regular verbs

Add ed to most verbs. Ex. talk > talked , employ > employed

If a short verb ends with a consonant-vowel-consonant, double the last letter and then add ed. Ex. stop > stopped, top > topped
However, do not double the last letter if the verb ends in w, x or y. Ex. play > played, mix > mixed.

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Please watch the following video about simple past tense

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Simple Past Tense - Learn English Grammar

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Please aswer the question:
what did you do midday ?