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We protect are ears by wearing earmuths.

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How to protect your ears wear headphone

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I can protect myself from harmful effects of energy by not using my phone at bedtime and by avoiding listening too much loud music.

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1. We can cover our ears when there is a loud sound.

2. Use sunscreen when going out during the day.

3. Do not use gadgets for a very long time.

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I can protect myself from heat energy by putting sunscreen on me and not staying under the sunlight for too long.

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We can protect our ears by not listening too music that is too loud because it will hurt our ears and we might become deaf.

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Protect ourselves from harmful effects of different kinds of energy.

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How to protect yourself from the harmful effects of Heat energy: When your body is exposed to the sun, put on some sunburn cream. Make sure to not put too much. :)

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Sound energy- We can protect ourselves from sound energy by not listening to too much loud music, if you listen to loud music it will hurt your eardrums and you might not be able to hear/ you'll become deaf.

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Don't use stuff that can harm you that much.

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We can protect ourselves from heat energy by not taking a long time under the sun and you can place sunscreen on your body. We can protect ourselves from light energy by not over using light in night and use natural light in the morning. We can protect ourselves from sound energy by not have the volume on 100 and not put music close to your ear drums.

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Were sunscreen so you will be protected from the UV rays

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•Carmela Damasco•( sorry if I have a very long answer)

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•Carmela Damasco•( sorry if I have a very long answer)

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(How To Protect Ourselves From Heat Energy) To protect ourselves from heat energy we have to... put sunscreen, long sleeves and pants, (the cause) if you don't protect your self... you might have sunburn, if you have sunburn... then your face would be wrinkled and you will look old.
(How To Protect Ourselves From Sound Energy) To protect ourselves from sound energy we have to... stop listening to loud music put soft music, (the cause) If you will put Loud music we might get deaf and our eardrums will get broken.