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You will present your workout to the class. The presentation needs to last about 5-10 nminutes. Explain what you have done and demostrate the main physical exercises.

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After searhing for information about suitable workouts for your age, design a poster.
In this poster, you will draw a 20-30 minute workout for people  your age (13-18). It needs to have the following structure:
a) warm up
b) full body workout (head to toes)
c) cool down and relaxation
d) personal opinion

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- Project wall complete
- Workout poster
- Presentation and demonstration of part of your workout

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The project starts on the 15th of  March and finishes on the 31st of May
The Posters with worksouts are due on the17th of May

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We're going to do a cardstock with all the exercices that teenagers have to do for be fit and healthy

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In the project JANA is going to search the information of the exercices JULIA is going to do the padlet and draw the figures in the cardstock DENIS is going to search information too and CAROL is going to draw and write the exercices in the cardstock

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Jana Graell
Carol Boubeta
Denis
Júlia Rubio

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Coordinator: Jana Graell
Time Keeper: Júlia R
Materials Manager: Carol
Facilitator: Denis

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Our Agreement:
- We all promise to listen to each other’s ideas with respect.
- We all promise to do our work as best as we can.
- We all promise to do our work on time.
- We all promise to ask for help if we need it.
- We all promise to_ ________________________________
Carol,Jana,Denis,Júlia.

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WEEK 1: Write here what you will do
WEEK 2: Write here what you will do
WEEK 3: Write here what you will do